拍數:
80
牆數:
1
級數:
Phrased Improver
Intro 16 counts , starts on vocal . NO TAG NO RESTART
Dance Sequence : ABC – ABC – ABC – AB - Ending
PART A (16 counts)
[1 – 8] GRIND HEEL FWD, RECOVER (RL) , SYNCOPATED CROSS SHUFFLE
1 – 2Grind R heel fwd – step R beside L
3 – 4Grind L heel fwd – step L beside R
5&6&Cross R over L – step L to side – cross R over L – step L to side
7 & 8Cross R over L – step L to side – cross R over L
*[9 – 16] : repeat count 1-8 , start with the Left foot,
PART B (32 counts)
B[1 – 8] STOMP RL – SIDE CHASSE
1 – 2Stomp R to side – stomp L
3 & 4Step R to side – close L beside R – step R to side
5 – 6Stomp L – stomp R
7 & 8Step L to side – close R beside L – step L to side
B[9 – 16] HEEL TOE TOUCHES , RUN FWD, HEEL TOE TOUCHES , PIVOT ½ RIGHT
1 – 2R heel touch fwd – R toe touch behind L
3 & 4Run fwd on R – L – R
5 – 6L heel touch fwd – L toe touch behind R
7 & 8Step L fwd – turn ½ right – close L beside R …………(6.00)
*B[17-32]: repeat count 1 – 16 , ending facing front wall (12.00)
PART C (32 counts)
C[1 – 8] SWIVEL SIDE TOGETHER (2X) , UPPER BODY MOVE SIDE TO SIDE
1 – 4Step R to side – L together – R to side – L together
(note : when stepping side turn toes ¼ right, step together turn toes facing front)
5 – 8Move upper body to side left – right – left – right
(note : feel free to add hand movements)
C[9 – 16] SWIVEL SIDE TOGETHER (2X) , UPPER BODY MOVE SIDE TO SIDE
1 – 4Step L to side – R together – L to side – R together
(note : when stepping side turn toes ¼ left, step together turn toes facing front)
5 – 8Move upper body to side right – left – right – left
(note : feel free to add hand movements)
C[17-24] CROSS ROCK , SIDE , WALK ½ CIRCLE TO RIGHT
1 & 2Cross rock R over L – recover on L – step R to side
3 & 4Cross rock L over R – recover on R – step L to side
5 – 8Walk ½ circle to right on R – L – R – L …………………….(6.00)
*C[25-32]: repeat count 17 – 24 , ending facing fron wall (12.00)
ENJOY THE DANCE !!
Contact email : wenarikajosephine@gmail.com
Dance Sequence : ABC – ABC – ABC – AB - Ending
PART A (16 counts)
[1 – 8] GRIND HEEL FWD, RECOVER (RL) , SYNCOPATED CROSS SHUFFLE
1 – 2Grind R heel fwd – step R beside L
3 – 4Grind L heel fwd – step L beside R
5&6&Cross R over L – step L to side – cross R over L – step L to side
7 & 8Cross R over L – step L to side – cross R over L
*[9 – 16] : repeat count 1-8 , start with the Left foot,
PART B (32 counts)
B[1 – 8] STOMP RL – SIDE CHASSE
1 – 2Stomp R to side – stomp L
3 & 4Step R to side – close L beside R – step R to side
5 – 6Stomp L – stomp R
7 & 8Step L to side – close R beside L – step L to side
B[9 – 16] HEEL TOE TOUCHES , RUN FWD, HEEL TOE TOUCHES , PIVOT ½ RIGHT
1 – 2R heel touch fwd – R toe touch behind L
3 & 4Run fwd on R – L – R
5 – 6L heel touch fwd – L toe touch behind R
7 & 8Step L fwd – turn ½ right – close L beside R …………(6.00)
*B[17-32]: repeat count 1 – 16 , ending facing front wall (12.00)
PART C (32 counts)
C[1 – 8] SWIVEL SIDE TOGETHER (2X) , UPPER BODY MOVE SIDE TO SIDE
1 – 4Step R to side – L together – R to side – L together
(note : when stepping side turn toes ¼ right, step together turn toes facing front)
5 – 8Move upper body to side left – right – left – right
(note : feel free to add hand movements)
C[9 – 16] SWIVEL SIDE TOGETHER (2X) , UPPER BODY MOVE SIDE TO SIDE
1 – 4Step L to side – R together – L to side – R together
(note : when stepping side turn toes ¼ left, step together turn toes facing front)
5 – 8Move upper body to side right – left – right – left
(note : feel free to add hand movements)
C[17-24] CROSS ROCK , SIDE , WALK ½ CIRCLE TO RIGHT
1 & 2Cross rock R over L – recover on L – step R to side
3 & 4Cross rock L over R – recover on R – step L to side
5 – 8Walk ½ circle to right on R – L – R – L …………………….(6.00)
*C[25-32]: repeat count 17 – 24 , ending facing fron wall (12.00)
ENJOY THE DANCE !!
Contact email : wenarikajosephine@gmail.com
