拍數:
48
牆數:
4
級數:
High Improver
No Tags/Restarts
[1-8]: Bouncy kicks, hip swivels
1& 2, & 3&4 &Kick right foot forward with some bounce (1), step in place (&) kick left foot forward (2); swivel hips and heels right (3), left (&), right (4), step down on right (&)
5-8repeat same on left side
[1-8]: Back body roll to right and left, full diagonal turn, shuffle step
1-4Step back on right foot and body roll (1-2), step back on left and body roll (3-4)
5-8Facing 1 o’clock, make a full turn stepping right (5), left (6), shuffle right, left, right (7&8)
[1-8]: Make ½ turn to right, hitch, shuffle, hip swivels making turn back to front wall
1-2, 3&4Making a ½ turn to back wall 7 o’clock, step back on the left foot (1), hitch right knee up (2), shuffle forward right, left, right (3&4)
5-8using left foot to pivot back to the front wall, swivel hips around to the left (5), weight comes down on right (6), swivel hips around to the left (7), weight comes down on the right (8)
[1-8]: Right rock steps with triple, left rock steps with swivel
1-2, 3&4Step right foot out to right side (1), step left back in place (2), triple to the right – right, left right (3&4)
5-6, 7&8Repeat same thing to the left. When doing this move, really move your shoulders in the same direction as your feet are going
[1-8]: Kick ball cross, ½ turn, hip thrusts
1-4Kick right foot forward (1), step in place (&), step left foot over right (2), make a ½ turn over right shoulder (3-4)
5-8Take big step forward on right (5), thrust your hips forward (6), take a big step forward on left, (7), thrust hips forward (8)
[1-8]: Kick, step, step, walk, walk, bunny side hops with hips and hands
1 & 2, 3-4Kick right foot forward (1), step down on right (&), step forward on left (3), walk forward right, left (3-4)
5&6, 7&8With feet together jump both feet out to right side and bump hips right, left, right and snapping high and low (5&6), make a ¼ turn to right and repeat (7&8).
REPEAT
[1-8]: Bouncy kicks, hip swivels
1& 2, & 3&4 &Kick right foot forward with some bounce (1), step in place (&) kick left foot forward (2); swivel hips and heels right (3), left (&), right (4), step down on right (&)
5-8repeat same on left side
[1-8]: Back body roll to right and left, full diagonal turn, shuffle step
1-4Step back on right foot and body roll (1-2), step back on left and body roll (3-4)
5-8Facing 1 o’clock, make a full turn stepping right (5), left (6), shuffle right, left, right (7&8)
[1-8]: Make ½ turn to right, hitch, shuffle, hip swivels making turn back to front wall
1-2, 3&4Making a ½ turn to back wall 7 o’clock, step back on the left foot (1), hitch right knee up (2), shuffle forward right, left, right (3&4)
5-8using left foot to pivot back to the front wall, swivel hips around to the left (5), weight comes down on right (6), swivel hips around to the left (7), weight comes down on the right (8)
[1-8]: Right rock steps with triple, left rock steps with swivel
1-2, 3&4Step right foot out to right side (1), step left back in place (2), triple to the right – right, left right (3&4)
5-6, 7&8Repeat same thing to the left. When doing this move, really move your shoulders in the same direction as your feet are going
[1-8]: Kick ball cross, ½ turn, hip thrusts
1-4Kick right foot forward (1), step in place (&), step left foot over right (2), make a ½ turn over right shoulder (3-4)
5-8Take big step forward on right (5), thrust your hips forward (6), take a big step forward on left, (7), thrust hips forward (8)
[1-8]: Kick, step, step, walk, walk, bunny side hops with hips and hands
1 & 2, 3-4Kick right foot forward (1), step down on right (&), step forward on left (3), walk forward right, left (3-4)
5&6, 7&8With feet together jump both feet out to right side and bump hips right, left, right and snapping high and low (5&6), make a ¼ turn to right and repeat (7&8).
REPEAT
