拍數:
32
牆數:
4
級數:
Improver
(Music Available on itunes and other MP3 sites – released 2019)
Count in: 8 counts (Aprox 5 seconds) No Tags Or Restarts
Section One: Rock Fwd R, Jump both feet apart, Hold, Cross, Step L ¼ turn L, Knee pop fwd
1-2Rock fwd on R, recover back onto L
&3-4Jump both feet apart (&3), Hold (4)
5-6Step R across L making ¼ turn L (to 09:00), step fwd on L
7&8Step R slightly fwd, lift both heel off the floor & pop both knees, drop both heels to floor taking weight onto L (09:00)
Section Two: Side Together, Cross Shuffle, Step back ¼ turn, Side Step R, Side Step L, Heel rise & replace
1-2Step R to R side, Step L beside R
3&4Step R across L, Step L to L side, Step R across L
5-6-7Step back on L making ¼ turn L (to 12:00), step R to R side, Step L to L side
&8Raise both heels off floor (&), replace both heels in place (weight onto L) (12:00)
Section Three: Lindy Charleston, Cross Jazz box with ¼ turn
1-2-3-4Kick R fwd, step R back, point L backwards, step fwd on L
5-6-7-8Step R across L, step back on L making ¼ turn to 03:00, step R to R side, step fwd on L
Section Four: Rock fwd recover, Jump both feet apart, Hold, Syncopated heel lifts
1-2&3-4Rock fwd on R, recover onto L, jump both feet apart (&3), hold (4)
&5&6Lift R heel up (&), R heel back in place (5), Lift L heel up (&), L heel back in place (6)
&7&8Lift R heel up (&), R heel back in place (7), Lift L heel up (&), L heel back in place (8) (03:00)
Last Update - 3 May 2019
Count in: 8 counts (Aprox 5 seconds) No Tags Or Restarts
Section One: Rock Fwd R, Jump both feet apart, Hold, Cross, Step L ¼ turn L, Knee pop fwd
1-2Rock fwd on R, recover back onto L
&3-4Jump both feet apart (&3), Hold (4)
5-6Step R across L making ¼ turn L (to 09:00), step fwd on L
7&8Step R slightly fwd, lift both heel off the floor & pop both knees, drop both heels to floor taking weight onto L (09:00)
Section Two: Side Together, Cross Shuffle, Step back ¼ turn, Side Step R, Side Step L, Heel rise & replace
1-2Step R to R side, Step L beside R
3&4Step R across L, Step L to L side, Step R across L
5-6-7Step back on L making ¼ turn L (to 12:00), step R to R side, Step L to L side
&8Raise both heels off floor (&), replace both heels in place (weight onto L) (12:00)
Section Three: Lindy Charleston, Cross Jazz box with ¼ turn
1-2-3-4Kick R fwd, step R back, point L backwards, step fwd on L
5-6-7-8Step R across L, step back on L making ¼ turn to 03:00, step R to R side, step fwd on L
Section Four: Rock fwd recover, Jump both feet apart, Hold, Syncopated heel lifts
1-2&3-4Rock fwd on R, recover onto L, jump both feet apart (&3), hold (4)
&5&6Lift R heel up (&), R heel back in place (5), Lift L heel up (&), L heel back in place (6)
&7&8Lift R heel up (&), R heel back in place (7), Lift L heel up (&), L heel back in place (8) (03:00)
Last Update - 3 May 2019
