拍數:
192
牆數:
1
級數:
Phrased Intermediate
Seq: AB-CD-AE-B*-CD-FD-D
Intro: 32 counts
1-4R toe side, R foot together, L toe side, L foot together
5-8Step side-together-side R-L-R, touch L together
9-12L toe side, L foot together, R toe side, R foot together
13-16Step side-together-side L-R-L, touch R together
17-24Repeat steps 1-8
25-26Step L side (bend knees and pop up L shoulder), R foot together (pop up R shoulder)
27-30Repeat steps 25-26 (2X)
31-32Step L side, touch R together
SECTION A : ELBOWS UP
1-4R toe forward, R foot back, L toe forward, L foot back
5-8Step back R-L-R, step L together
9-16Repeat steps 1-8
17-20Step R forward diagonally to right, L foot together, hold for 2 counts pumping shoulders
21-24Step L forward diagonally to left, R foot together, hold for 2 counts pumping shoulders
25-28Step R back diagonally to right, L foot together, hold for 2 counts pumping shoulders
29-32Step L back diagonally to left, R foot together, hold for 2 counts pumping shoulders
Styling:-
1-2Fold arms across chest, fingers tip-to-tip, elbows up
3-4Raise arms up, palms in
5-8Lower arms down
SECTION B: PUSH WALL; OUT-OUT ROUTINE
1-4R toe side, R foot together, L toe side, L foot together
5-8Step back R-L-R (small steps), step L together
9-16Repeat steps 1-8
17-18Step R forward diagonally to right, step L forward diagonally to left
19-20R foot back, step L together
21-22Point R toe side (knee bent in), step R together
23-24Point L toe side (knee bent in), step L together
25-32Repeat steps 1-8
Styling:
1-2R arm forward, wrist bent, fingers up
3-4L arm forward, wrist bent, fingers up
5-8Pull hands to chest then open arms to sides
17-18Raise R arm up, raise L arm up
19-20Drop R arm to side, drop L arm to side
21-22Sweep R hand down and across to left, return hand
23-24Sweep L hand down and across to right, return hand
SECTION C: HEEL SWITCHES
1&2&R heel forward, R foot together, L heel forward, L foot together
3&4&Repeat steps 1&2&
5-8Walk forward R-L-R-L
9-12&Repeat heel switches
13-16Walk back R-L-R-L
17-20Repeat heel switches
21-24Swivel skate forward R-L-R-L
25-28Step R back diagonally to right, touch L together, step L back diagonally to left, touch R together
29-32Repeat steps 25-28
Styling:
21Extend R arm up above shoulder; extend L arm down below shoulder
22Reverse arm extension
23-24Same as 21-22
25-32Pump shoulders at each diagonal move
SECTION D: FLYING KISSES
1-2Step R forward diagonally to right, touch L together
3-4Step L forward diagonally to left, touch R together
5-8Walk back R-L-R, step L together
9-24Repeat (2X) steps 1-8
25-32Repeat steps SECTION B(17-24)
Styling:
1-2Kiss R hand, then sweep it out to side
3-4Kiss L hand, then sweep it out to side
5-8Cross arms and hold them over chest
SECTION E: HEARTBEATS
1-4Lean body diagonally to left and touch R to side, hold over 3 counts
5-8Square up and step R together, stomp L-R-L in place
9-12Lean body diagonally to right and touch L to side, hold over 3 counts
13-16Square up and step L together, stomp R-L-R in place
17-20Step side-together-side R-L-R, touch L together
21-24Step side-together-side L-R-L, touch R together
25-28Step R side, touch L together, step L side, touch R together
29-32Repeat steps 25-28
Styling:
1-2Push R arm to left across chest, hold; 3-4 Pat chest with R hand twice
5-8Open arms to sides
9-12Repeat 1-4 with L arm and hand; 13-16 Open arms to sides
17-20Sweep R arm in an upward clockwise circle
21-24Sweep L arm in an upward counter-clockwise circle
25-32Push arms up then pull arms down at each sideways move
SECTION B*: PUSH WALL
1-32Repeat (4X) steps SECTION B(1-8)
SECTION F: SLOW RHYTHM
1-4Step R forward, L together, hold over 2 counts
5-8Hold foot position
9-12Lean body diagonally to right and touch L side, hold, square up and step L in place, hold
13-16Do a body roll
17-20Lean body diagonally to left and touch R side, hold, square up and step R in place, hold
21-24Do a body roll
25-32Repeat steps SECTION B (17-24)
Styling:
1-2Push arms forward, hands together, wrists bent, fingers up
3-4Draw hands out to sides
5-6Turn palms in and bring arms together overhead
7-8Lower arms
9-12Push L arm to right, hold, pull arm back to left, drop arm
17-20Push R arm to left, hold, pull arm back to right, drop arm
Note:
The Pre-dance using the Intro of the music track is optional.
The main dance begins on Section A, after the words “Tres, Dos. Uno”.
Intro: 32 counts
1-4R toe side, R foot together, L toe side, L foot together
5-8Step side-together-side R-L-R, touch L together
9-12L toe side, L foot together, R toe side, R foot together
13-16Step side-together-side L-R-L, touch R together
17-24Repeat steps 1-8
25-26Step L side (bend knees and pop up L shoulder), R foot together (pop up R shoulder)
27-30Repeat steps 25-26 (2X)
31-32Step L side, touch R together
SECTION A : ELBOWS UP
1-4R toe forward, R foot back, L toe forward, L foot back
5-8Step back R-L-R, step L together
9-16Repeat steps 1-8
17-20Step R forward diagonally to right, L foot together, hold for 2 counts pumping shoulders
21-24Step L forward diagonally to left, R foot together, hold for 2 counts pumping shoulders
25-28Step R back diagonally to right, L foot together, hold for 2 counts pumping shoulders
29-32Step L back diagonally to left, R foot together, hold for 2 counts pumping shoulders
Styling:-
1-2Fold arms across chest, fingers tip-to-tip, elbows up
3-4Raise arms up, palms in
5-8Lower arms down
SECTION B: PUSH WALL; OUT-OUT ROUTINE
1-4R toe side, R foot together, L toe side, L foot together
5-8Step back R-L-R (small steps), step L together
9-16Repeat steps 1-8
17-18Step R forward diagonally to right, step L forward diagonally to left
19-20R foot back, step L together
21-22Point R toe side (knee bent in), step R together
23-24Point L toe side (knee bent in), step L together
25-32Repeat steps 1-8
Styling:
1-2R arm forward, wrist bent, fingers up
3-4L arm forward, wrist bent, fingers up
5-8Pull hands to chest then open arms to sides
17-18Raise R arm up, raise L arm up
19-20Drop R arm to side, drop L arm to side
21-22Sweep R hand down and across to left, return hand
23-24Sweep L hand down and across to right, return hand
SECTION C: HEEL SWITCHES
1&2&R heel forward, R foot together, L heel forward, L foot together
3&4&Repeat steps 1&2&
5-8Walk forward R-L-R-L
9-12&Repeat heel switches
13-16Walk back R-L-R-L
17-20Repeat heel switches
21-24Swivel skate forward R-L-R-L
25-28Step R back diagonally to right, touch L together, step L back diagonally to left, touch R together
29-32Repeat steps 25-28
Styling:
21Extend R arm up above shoulder; extend L arm down below shoulder
22Reverse arm extension
23-24Same as 21-22
25-32Pump shoulders at each diagonal move
SECTION D: FLYING KISSES
1-2Step R forward diagonally to right, touch L together
3-4Step L forward diagonally to left, touch R together
5-8Walk back R-L-R, step L together
9-24Repeat (2X) steps 1-8
25-32Repeat steps SECTION B(17-24)
Styling:
1-2Kiss R hand, then sweep it out to side
3-4Kiss L hand, then sweep it out to side
5-8Cross arms and hold them over chest
SECTION E: HEARTBEATS
1-4Lean body diagonally to left and touch R to side, hold over 3 counts
5-8Square up and step R together, stomp L-R-L in place
9-12Lean body diagonally to right and touch L to side, hold over 3 counts
13-16Square up and step L together, stomp R-L-R in place
17-20Step side-together-side R-L-R, touch L together
21-24Step side-together-side L-R-L, touch R together
25-28Step R side, touch L together, step L side, touch R together
29-32Repeat steps 25-28
Styling:
1-2Push R arm to left across chest, hold; 3-4 Pat chest with R hand twice
5-8Open arms to sides
9-12Repeat 1-4 with L arm and hand; 13-16 Open arms to sides
17-20Sweep R arm in an upward clockwise circle
21-24Sweep L arm in an upward counter-clockwise circle
25-32Push arms up then pull arms down at each sideways move
SECTION B*: PUSH WALL
1-32Repeat (4X) steps SECTION B(1-8)
SECTION F: SLOW RHYTHM
1-4Step R forward, L together, hold over 2 counts
5-8Hold foot position
9-12Lean body diagonally to right and touch L side, hold, square up and step L in place, hold
13-16Do a body roll
17-20Lean body diagonally to left and touch R side, hold, square up and step R in place, hold
21-24Do a body roll
25-32Repeat steps SECTION B (17-24)
Styling:
1-2Push arms forward, hands together, wrists bent, fingers up
3-4Draw hands out to sides
5-6Turn palms in and bring arms together overhead
7-8Lower arms
9-12Push L arm to right, hold, pull arm back to left, drop arm
17-20Push R arm to left, hold, pull arm back to right, drop arm
Note:
The Pre-dance using the Intro of the music track is optional.
The main dance begins on Section A, after the words “Tres, Dos. Uno”.
