拍數:
100
牆數:
1
級數:
Phrased Improver
Sequence: ABCD-ABCD-ABCD-ABCD-A
Start after 8 counts
A (16 counts)
Section 1: L Toe Strut. R Toe Strut. Quick L Toe Strut. Quick R Toe Strut. L Toe Strut. (12:00)
1234Touch L beside R. Step L in place. Touch R beside L. Step R in place.
5&6&78Touch L beside R. Step L in place. Touch R beside L. Step R in place. Touch L beside R. Step L in place.
Section 2: Mirror Image of Section 1. (12:00)
B (32 counts)
Section 1: Diagonal Rocking Chair x2. (1:30)
12Rock fwd on L towards R diagonal. Recover weight on R.
34Rock back on L still facing diagonal. Recover weight on R.
5678Repeat counts 1-4.
Section 2: L Side Tog Side Touch. R Side Tog Side Touch. (12:00)
1234Square up to face 12 o’clock and step L to L side. Step R beside L. Step L to L side. Touch R beside L.
5678Step R to R side. Step L beside R. Step R to R side. Touch L beside R.
Section 3: L Hand to Hand. R Hand to Hand. (12:00)
123&4Rock L behind R. Recover weight on R. Step L to L side. Step R beside L. Step L to L side.
567&8Rock R behind L. Recover weight on L. Step R to R side. Step L beside R. Step R to R side.
Section 4: Repeat Section 4. (12:00)
C (20 counts)
Section 1: ½ Turn L Side Tog Side Touch. ½ Turn R Side Tog Side Touch. (12:00)
1234Turn ¼ L (9:00) and step L fwd. Step R beside L. Turn ¼ L (6:00) and step L fwd. Touch R beside L.
5678Turn ¼ R (9:00) and step R fwd. Step L beside R. Turn ¼ R (12:00) and step R fwd. Touch L beside R.
Section 2: Side Touch x4. (12:00)
1234Step L to L side. Touch R beside L. Step R to R side. Touch L beside R.
5678Repeat counts 1-4.
Section 3: Rocking Chair. (12:00)
1234Rock fwd on L. Recover weight on R. Rock back on L. Recover weight on R.
D (32 counts)
Section 1: Diagonal Fwd Shuffles x4. (10:30)
1&2Step L fwd towards R diagonal. Step R beside L. Step L fwd towards R diagonal.
3&4Step R fwd towards L diagonal. Step L beside R. Step R fwd towards L diagonal.
5678Repeat counts 1-4.
Section 2: Diagonal Back Shuffles x4. (1:30)
1&2Facing L diagonal step back on L. Step R beside L. Step back on L.
3&4Facing R diagonal step back on R. Step L beside R. Step back on R.
5&67&8Repeat counts 1-4.
Section 3: Lindy L. Lindy R. (12:00)
1&2Square up to face 12 o’clock and step L to L side. Step R beside L. Step L to L side.
34Rock R behind L. Recover weight on L.
5&678Mirror image of counts 1-4.
Section 4: ½ Turn L Side Tog Side Touch. ½ Turn R Side Tog Side Touch. (12:00)
1234Turn ¼ L (9:00) and step L fwd. Step R beside L. Turn ¼ L (6:00) and step L fwd. Touch R beside L.
5678Turn ¼ R (9:00) and step R fwd. Step L beside R. Turn ¼ R (12:00) and step R fwd. Touch L beside R.
Hand Movements: Refer to video.
Start after 8 counts
A (16 counts)
Section 1: L Toe Strut. R Toe Strut. Quick L Toe Strut. Quick R Toe Strut. L Toe Strut. (12:00)
1234Touch L beside R. Step L in place. Touch R beside L. Step R in place.
5&6&78Touch L beside R. Step L in place. Touch R beside L. Step R in place. Touch L beside R. Step L in place.
Section 2: Mirror Image of Section 1. (12:00)
B (32 counts)
Section 1: Diagonal Rocking Chair x2. (1:30)
12Rock fwd on L towards R diagonal. Recover weight on R.
34Rock back on L still facing diagonal. Recover weight on R.
5678Repeat counts 1-4.
Section 2: L Side Tog Side Touch. R Side Tog Side Touch. (12:00)
1234Square up to face 12 o’clock and step L to L side. Step R beside L. Step L to L side. Touch R beside L.
5678Step R to R side. Step L beside R. Step R to R side. Touch L beside R.
Section 3: L Hand to Hand. R Hand to Hand. (12:00)
123&4Rock L behind R. Recover weight on R. Step L to L side. Step R beside L. Step L to L side.
567&8Rock R behind L. Recover weight on L. Step R to R side. Step L beside R. Step R to R side.
Section 4: Repeat Section 4. (12:00)
C (20 counts)
Section 1: ½ Turn L Side Tog Side Touch. ½ Turn R Side Tog Side Touch. (12:00)
1234Turn ¼ L (9:00) and step L fwd. Step R beside L. Turn ¼ L (6:00) and step L fwd. Touch R beside L.
5678Turn ¼ R (9:00) and step R fwd. Step L beside R. Turn ¼ R (12:00) and step R fwd. Touch L beside R.
Section 2: Side Touch x4. (12:00)
1234Step L to L side. Touch R beside L. Step R to R side. Touch L beside R.
5678Repeat counts 1-4.
Section 3: Rocking Chair. (12:00)
1234Rock fwd on L. Recover weight on R. Rock back on L. Recover weight on R.
D (32 counts)
Section 1: Diagonal Fwd Shuffles x4. (10:30)
1&2Step L fwd towards R diagonal. Step R beside L. Step L fwd towards R diagonal.
3&4Step R fwd towards L diagonal. Step L beside R. Step R fwd towards L diagonal.
5678Repeat counts 1-4.
Section 2: Diagonal Back Shuffles x4. (1:30)
1&2Facing L diagonal step back on L. Step R beside L. Step back on L.
3&4Facing R diagonal step back on R. Step L beside R. Step back on R.
5&67&8Repeat counts 1-4.
Section 3: Lindy L. Lindy R. (12:00)
1&2Square up to face 12 o’clock and step L to L side. Step R beside L. Step L to L side.
34Rock R behind L. Recover weight on L.
5&678Mirror image of counts 1-4.
Section 4: ½ Turn L Side Tog Side Touch. ½ Turn R Side Tog Side Touch. (12:00)
1234Turn ¼ L (9:00) and step L fwd. Step R beside L. Turn ¼ L (6:00) and step L fwd. Touch R beside L.
5678Turn ¼ R (9:00) and step R fwd. Step L beside R. Turn ¼ R (12:00) and step R fwd. Touch L beside R.
Hand Movements: Refer to video.
