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Shake it Up

( 4 票)
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拍數:
64
牆數:
2
級數:
Improver
編舞者:
編舞者:
Debbie Nishiki (USA) - January 2019
音樂:
Shake It Off - Taylor Swift : (Album: 1989)
 
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Intro: 16 counts – start dance with lyrics

S1 (1-8) Grapevine R L
1-2-3-4Step R to R side, cross L behind R, Step R to R side, touch L next to R (12:00)
5-6-7-8Step L to L side, cross R behind L, Step L to L side, touch R next to L (12:00)

S2 (1-8) Step Quarter Jazz Box (slow)
1-2Step forward on R (Hold) (12:00)
3-4Step with L over R (Hold) (12:00)
5-6Step back quarter on R (Hold) (9:00)
7-8Step L to L side (Hold) (9:00)

S3 (1-8) R Swivet (x2) L Swivet (x2) (Optional: 2 R Fans, 2 L Fans)
1-2-3-4Swivel on ball of L moving heel to L & swivel on R heel moving R toe to R, Return L heel and R toe (9:00)
5-6-7-8Swivel on ball of R moving heel to R & swivel on L heel moving L toe to L, Return R heel and L toe (9:00)

S4 (1-8) Hip Rolls for “8” counts to the L (fast with styling)
1-8Roll hips counter clockwise making quarter to Left walk R,L,R,L,R,L,R,L (6:00)
(Restart – Wall 3)

S5 (1-8) 2 Half Turn Montereys
1-2-3-4Point R to R side, ½ turn R bringing R next to L (6:00) Point L to L side, step L next to R (12:00)
5-6-7-8Point R to R side, ½ turn R bringing R next to L (12:00) Point L to L side, step L next to R (6:00)

S6 (1-8) Step R out, Step L out, Step R in, Step L in
1-2, 3-4Step Diagonal forward R (2 cts), Step Diagonal forward L (2 cts) (6:00)
5-6, 7-8Step R back (2 cts), Step L back (2 cts) (6:00)

S7 (1-8) ¼ Side, Step, ¼ Back, Together (repeat)
1-2-3-4(Turn ¼ L) Step R to R side (on R Diagonal), Recover L, Step R next to L (hold for ct 4) (6:00)
5-6-7-8(Turn ¼ R) Step L to L side (on L Diagonal), Recover R, Step L next to R (hold for ct 8) (6:00)

S8 (1-8) Slide to R for 4 counts (with shimmy), Slide L for 4 counts (with shimmy)
1-2-3-4Take a long step to R, drag L next to R (6:00)
5-6-7-8Take a long step to L, drag R next to L (6:00)

(Start again)

Restart: Wall 3 after 32 counts

Tag: End of Wall 7 (6:00)
1-2-3-4Stomp on R, Stomp on L
5-6-7-8Double hip bumps to the R and double hip bumps to the L

Ending: End of Wall 9 facing 6:00, cross Step L behind R, unwind ½ turn L to face the front (12:00) and strike a pose!!

Enjoy y'all!!!!!!!

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