拍數:
32
牆數:
4
級數:
Beginner
Start - 16 in - 126 bpm
Senior Starter Series
** Dedicated to my husband of 65 years who has Alzheimer’s **
Learning: Rumba box, weave to a sweep, step touches, jazz box, mambo step
RUMBA BOX BACK
1-4Step R, tog L, back on R, tch L,
5-8Step L, tog R, fwd on L, brush R fwd
WEAVE LEFT TO SWEEP (
1-4Step R over L, step L to L, R behind L, raise L ready to sweep front to back
5-8Step L behind R, step R to R, step L over R, HOLD
STEP TOUCH STEP TOUCH JAZZ BOX ¼ RIGHT 3:00
1-4Step R, touch L, step L, brush R
5-8Cross R over L, step back on L, step R ¼ R 3:00
MAMBO RIGHT W/HOLD, MAMBO LEFT W/HOLD
1-4Rock R to R, step on L, step R together, HOLD
5-8Rock L to L, step on R, step L together, HOLD
Dance for the health of it
Contact: Patanddick@hotmail.com
Senior Starter Series
** Dedicated to my husband of 65 years who has Alzheimer’s **
Learning: Rumba box, weave to a sweep, step touches, jazz box, mambo step
RUMBA BOX BACK
1-4Step R, tog L, back on R, tch L,
5-8Step L, tog R, fwd on L, brush R fwd
WEAVE LEFT TO SWEEP (
1-4Step R over L, step L to L, R behind L, raise L ready to sweep front to back
5-8Step L behind R, step R to R, step L over R, HOLD
STEP TOUCH STEP TOUCH JAZZ BOX ¼ RIGHT 3:00
1-4Step R, touch L, step L, brush R
5-8Cross R over L, step back on L, step R ¼ R 3:00
MAMBO RIGHT W/HOLD, MAMBO LEFT W/HOLD
1-4Rock R to R, step on L, step R together, HOLD
5-8Rock L to L, step on R, step L together, HOLD
Dance for the health of it
Contact: Patanddick@hotmail.com
