拍數:
144
牆數:
4
級數:
Phrased Improver
PHRASED SEQUENCE: AA B CC AA C B AA B
PART A: 64 Counts
S:A1 SIDE TOGETHER TO THE RIGHT, TOUCH, SIDE TOGETHER TO THE LEFT, TOUCH
1-4Step RF right, Step LF together, Step RF right, Touch LF beside R
5-8Step LF left, Step RF together, Step LF left, Touch RF beside L
S:A2 REPEAT S:1 SIDE TOGETHER SIDE TOUCHES, RL
S:A3 RF CROSS ROCK, STEP R,L X 2
1-4Cross-rock RF over L, LF recover, Step RF beside L, Step LF in place
5-8Cross-rock RF over L, LF recover, Step RF beside L, Step LF in place
S:A4 REPEAT S:3 RF CROSS ROCK, STEP R,L X 2
S:A5 STEP PIVOT 1/4 x 4
1-8Step fwd on R Pivot 1/4 left, Step on LF
Repeat this pivot turn x 3
S:A6 ROCKING CHAIR X 2
1-4Rock RF forward, Recover LF, Rock RF back, Recover LF
5-8Rock RF forward, Recover LF, Rock RF back, Recover LF
S:A7 REPEAT S:A5 STEP PIVOT 1/4 x 4
S:A8 REPEAT S:A6 ROCKING CHAIR X 2
PART B: 48 Counts
S:B1 HEEL BOUNCES X 8 (RRRR,LLLL)
1-4With feet apart, Bounce on RF heel four times
5-8Bounce on LF heel four times
S:B2 REPEAT S:1 (HEEL BOUNCES)
S:B3 HEEL SWITCHES X 4 (R,L,R,L)
1-4Touch R Heel forward on floor, Step RF beside L, Touch L Heel forward on floor, Step LF beside R
5-8Touch R Heel forward on floor, Step RF beside L, Touch L Heel forward on floor, Step LF beside R
S:B4 TRAVELLING SWIVELS WITH DOUBLE CLAP, RIGHT, LEFT
1-4Swivel both heels to right, both toes to right, both heels to right, Clap Twice (&4)
5-8Swivel both heels to left, both toes to left, both heels to left, Clap Twice (&4)
S:B5 REPEAT S:3
S:B6 REPEAT S:1
PART C: 32
S:C1 WALK FORWARD (R,L,R) POINT L, WALK BACK (L,R,L) POINT R
1-4Walk forward, RLR, Point LF side left
5-8Step back, LRL, Point RF side right
S:C2 REPEAT S:1 WALK FORWARD (R,L,R) POINT L, WALK BACK (L,R,L) POINT R
S:C3 RAMBLES FORWARD X 4
1-4R step forward, L point to left side, L step forward, R point to right side
5-8R step forward, L point to left side, L step forward, R point to right side
S:C4 RF ROCKING CHAIR, RF PIVOT 1/4 R ROCKING CHAIR
1-4Rock RF forward, Recover Left, Rock RF back, Recover Left
5-8Rock RF forward pivot 1/4 R, Recover Left, Rock RF back, Recover Left
Email: valeriesaari@icloud.com - Phone: 1-905-246-5027
PART A: 64 Counts
S:A1 SIDE TOGETHER TO THE RIGHT, TOUCH, SIDE TOGETHER TO THE LEFT, TOUCH
1-4Step RF right, Step LF together, Step RF right, Touch LF beside R
5-8Step LF left, Step RF together, Step LF left, Touch RF beside L
S:A2 REPEAT S:1 SIDE TOGETHER SIDE TOUCHES, RL
S:A3 RF CROSS ROCK, STEP R,L X 2
1-4Cross-rock RF over L, LF recover, Step RF beside L, Step LF in place
5-8Cross-rock RF over L, LF recover, Step RF beside L, Step LF in place
S:A4 REPEAT S:3 RF CROSS ROCK, STEP R,L X 2
S:A5 STEP PIVOT 1/4 x 4
1-8Step fwd on R Pivot 1/4 left, Step on LF
Repeat this pivot turn x 3
S:A6 ROCKING CHAIR X 2
1-4Rock RF forward, Recover LF, Rock RF back, Recover LF
5-8Rock RF forward, Recover LF, Rock RF back, Recover LF
S:A7 REPEAT S:A5 STEP PIVOT 1/4 x 4
S:A8 REPEAT S:A6 ROCKING CHAIR X 2
PART B: 48 Counts
S:B1 HEEL BOUNCES X 8 (RRRR,LLLL)
1-4With feet apart, Bounce on RF heel four times
5-8Bounce on LF heel four times
S:B2 REPEAT S:1 (HEEL BOUNCES)
S:B3 HEEL SWITCHES X 4 (R,L,R,L)
1-4Touch R Heel forward on floor, Step RF beside L, Touch L Heel forward on floor, Step LF beside R
5-8Touch R Heel forward on floor, Step RF beside L, Touch L Heel forward on floor, Step LF beside R
S:B4 TRAVELLING SWIVELS WITH DOUBLE CLAP, RIGHT, LEFT
1-4Swivel both heels to right, both toes to right, both heels to right, Clap Twice (&4)
5-8Swivel both heels to left, both toes to left, both heels to left, Clap Twice (&4)
S:B5 REPEAT S:3
S:B6 REPEAT S:1
PART C: 32
S:C1 WALK FORWARD (R,L,R) POINT L, WALK BACK (L,R,L) POINT R
1-4Walk forward, RLR, Point LF side left
5-8Step back, LRL, Point RF side right
S:C2 REPEAT S:1 WALK FORWARD (R,L,R) POINT L, WALK BACK (L,R,L) POINT R
S:C3 RAMBLES FORWARD X 4
1-4R step forward, L point to left side, L step forward, R point to right side
5-8R step forward, L point to left side, L step forward, R point to right side
S:C4 RF ROCKING CHAIR, RF PIVOT 1/4 R ROCKING CHAIR
1-4Rock RF forward, Recover Left, Rock RF back, Recover Left
5-8Rock RF forward pivot 1/4 R, Recover Left, Rock RF back, Recover Left
Email: valeriesaari@icloud.com - Phone: 1-905-246-5027
