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Back to life

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拍數:
48
牆數:
4
級數:
Improver
編舞者:
編舞者:
Donna Manning (USA) - September 2018
音樂:
Back to Life - Rascal Flatts
 
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Sec 1 (1-6) Lock Steps progressing fwrd
1,2,3Step L to fwrd diagonal, bring R toe to outside L heel, step L to fwrd diagonal
4,5,6Step R to fwrd diagonal, L toe to outside R heel, step R to fwrd diagonal (12:00)

Sec 2 (7-12) Step, ½ Turn, Step, Press, Recover, Together
1,2,3Step L fwrd, ½ turn R weight to R, step L slightly fwrd
4,5,6Press ball of R fwrd, recover to L, bring R to center taking weight (6:00)

Sec 3 (12-18) Cross, Side Rock Recover – repeat with R – let them travel forward
1,2,3Step L across to diagonal over R, side rock R, recover to L
4,5,6Step R across to diagonal over L, side rock L, recover to R (6:00)

Sec 4 (19-24) Step, Attitude, Step, Point
1, 2-3Step L across to diagonal, lift R to R fwrd diagonal
4,5-6Step R back just behind L, point L to L side (6:00)

Sec 5 (25-30) Cross, Side, 1/8 Turn, Back, 1/8 Turn, Side, Touch
1,2,3Cross L over R, Step R to R side, Step L behind R angle body to L 1/8 turn
4,5,6Step R back (still angled), 1/8 turn L stepping L to L side, touch R to L (3:00)

Sec 6(31-36) Sways R-L
1,2,3Step R to R side sway starting through the shoulder and hip
4,5,6Sway back to L bringing R to L in a touch on 6 (3:00)

Sec 7 (37-42) Windmill and Sweep
1,2,3¼ turn R stepping R fwrd, ¼ turn R as you point L to L side (9:00)
4,5,6¼ turn L stepping L fwrd, ¼ turn L as you sweep R from back to front (3:00)

Sec 8(43-48) Step, Attitude, Back, Back, Touch
1,2,3Step R across L, lift L to L fwrd diagonal
4,5,6Step L back, step R back, touch L next to R

Please do not alter this step sheet in any way. If you would like to use on your website please make sure it is in its original format and include all contact details on this script.
Video rights assigned to choreographer. dancinfreedonna@gmail.com - www.dancinfree.com

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