拍數:
64
牆數:
1
級數:
Easy Beginner
HEEL BOUNCES X 8 (RRRR,LLLL)
1-4With feet apart, Bounce on RF heel four times
5-8Bounce on LF heel four times
HEEL BOUNCES X 8 (RRRR,LLLL)
1-4With feet apart, Bounce on RF heel four times
5-8Bounce on LF heel four times
RF ROCK FWD, LF RECOVER, RF MAMBO BACK, LF ROCK FWD, RF RECOVER, LF MAMBO BACK
1-2Rock RF forward, Recover LF
3&4Rock RF back, Recover LF, Step RF beside left
5-6Rock LF forward, Recover RF
7&8Rock LF back, Recover RF, Step LF beside right
R TOE TOUCHES, MAMBO BACK, L TOE TOUCHES, MAMBO BACK
1-2Touch RF toes forward twice
3&4Rock RF back, Recover LF, Step RF beside left
5-6Touch LF toes forward twice
7&8Rock LF back, Recover RF, Step LF beside right
ROLLING VINE R, TOUCH/CLAP HANDS, ROLLING VINE L, TOUCH/CLAP HANDS
1-2Step right 1/4 turn right, Make 1/2 turn right stepping back left
3-4Make 1/4 turn right stepping right to right side, Touch LF toe beside R/clap hands
5-6Step left 1/4 turn left, Make 1/2 turn left stepping back right
7-8Make 1/4 turn left stepping left to left side, Touch RF toe beside L/clap hands
WALK FORWARD R,L,R, KICK L, WALK BACK L,R,L, TOUCH R
1-2Walk forward, RF, LF
3-4Walk forward RF, Kick LF forward
5-6Step back, LF, RF
7-8Step back LF beside R, Touch RF beside
ROLLING VINE R, TOUCH/CLAP HANDS, ROLLING VINE L, TOUCH/CLAP HANDS
1-2Step right 1/4 turn right, Make 1/2 turn right stepping back left
3-4Make 1/4 turn right stepping right to right side, Touch LF toe beside R/clap hands
5-6Step left 1/4 turn left, Make 1/2 turn left stepping back right
7-8Make 1/4 turn left stepping left to left side, Touch RF toe beside L/clap hands
WALK FORWARD R,L,R, KICK L, WALK BACK L,R,L, STEP RF BESIDE
1-2Walk forward, RF, LF
3-4Walk forward RF, Kick LF forward
5-6Step back, LF, RF
7-8Step back LF beside R, Step RF beside (approx 10” apart)
REPEAT - No Tags, No Restarts
Email: valeriesaari@icloud.com - Phone: 1-905-246-5027
1-4With feet apart, Bounce on RF heel four times
5-8Bounce on LF heel four times
HEEL BOUNCES X 8 (RRRR,LLLL)
1-4With feet apart, Bounce on RF heel four times
5-8Bounce on LF heel four times
RF ROCK FWD, LF RECOVER, RF MAMBO BACK, LF ROCK FWD, RF RECOVER, LF MAMBO BACK
1-2Rock RF forward, Recover LF
3&4Rock RF back, Recover LF, Step RF beside left
5-6Rock LF forward, Recover RF
7&8Rock LF back, Recover RF, Step LF beside right
R TOE TOUCHES, MAMBO BACK, L TOE TOUCHES, MAMBO BACK
1-2Touch RF toes forward twice
3&4Rock RF back, Recover LF, Step RF beside left
5-6Touch LF toes forward twice
7&8Rock LF back, Recover RF, Step LF beside right
ROLLING VINE R, TOUCH/CLAP HANDS, ROLLING VINE L, TOUCH/CLAP HANDS
1-2Step right 1/4 turn right, Make 1/2 turn right stepping back left
3-4Make 1/4 turn right stepping right to right side, Touch LF toe beside R/clap hands
5-6Step left 1/4 turn left, Make 1/2 turn left stepping back right
7-8Make 1/4 turn left stepping left to left side, Touch RF toe beside L/clap hands
WALK FORWARD R,L,R, KICK L, WALK BACK L,R,L, TOUCH R
1-2Walk forward, RF, LF
3-4Walk forward RF, Kick LF forward
5-6Step back, LF, RF
7-8Step back LF beside R, Touch RF beside
ROLLING VINE R, TOUCH/CLAP HANDS, ROLLING VINE L, TOUCH/CLAP HANDS
1-2Step right 1/4 turn right, Make 1/2 turn right stepping back left
3-4Make 1/4 turn right stepping right to right side, Touch LF toe beside R/clap hands
5-6Step left 1/4 turn left, Make 1/2 turn left stepping back right
7-8Make 1/4 turn left stepping left to left side, Touch RF toe beside L/clap hands
WALK FORWARD R,L,R, KICK L, WALK BACK L,R,L, STEP RF BESIDE
1-2Walk forward, RF, LF
3-4Walk forward RF, Kick LF forward
5-6Step back, LF, RF
7-8Step back LF beside R, Step RF beside (approx 10” apart)
REPEAT - No Tags, No Restarts
Email: valeriesaari@icloud.com - Phone: 1-905-246-5027