拍數:
64
牆數:
4
級數:
Low Intermediate
HEEL BOUNCES X 8 (RRRR,LLLL)
1-4With feet apart, Bounce on RF heel four times
5-8Bounce on LF heel four times
R TOE TOUCHES, MAMBO BACK, L TOE TOUCHES, MAMBO BACK
1-2Touch RF toes forward twice
3&4Rock RF back, Recover LF, Step RF beside left
5-6Touch LF toes forward twice
7&8Rock LF back, Recover RF, Step LF beside right
SIDE TOGETHER CHA CHA CHA X 2 (RL)
1-2Step RF right, Step LF together
3&4Step RF right , Step LF together, Step RF in place (cha, cha, cha)
5-6Step LF left, Step RF together
7&8Step LF left, Step RF together, Step LF in place (Cha, Cha, cha)
CROSS MAMBOS CHA-CHA-CHA X 2 (RIGHT,LEFT 1/2 PIVOT L)
1-2RF Cross over L, LF Recover weight
3&4Recover RF, Step LF in place, Step RF in place (cha, cha, cha)
5-6LF Cross over R, RF Recover weight
7&8Step LF left, Step RF beside L, Step LF 1/2 pivot L (cha, cha, cha)
RF STOMP, KICK, MAMBO BACK, LF STOMP, KICK, MAMBO BACK
1-2Stomp RF down, kick RF forward
3&4Rock RF back, Recover LF, Step RF beside left
5-6Stomp LF down, kick LF forward
7&8Rock LF back, Recover RF, Step LF beside right
FORWARD HIP STRUTS X 4 (R,L,R,L)
1-2Touch RF toes forward, Drop heel (bump hips R,L,R)
3-4Touch LF toes forward, Drop heel (bump hips L,R,L)
5-6Touch RF toes forward, Drop heel (bump hips R,L,R)
7-8Touch LF toes forward, Drop heel (bump hips L,R,L)
SHUFFLE BACK 3 TIMES, SHUFFLE PIVOT 1/4 LEFT
1&2Shuffle back (Right-Left-Right)
3&4Shuffle back (Left-Right-Left)
5&6Shuffle back (Right-Left-Right)
7&8Pivot 1/4 Left shuffle ((Left-Right-Left)
WALK FORWARD R,L,R, KICK L, WALK BACK L,R,L, TOUCH R
1-2Walk forward, RF, LF
3-4Walk forward RF, Kick LF forward
5-6Step back, LF, RF
7-8Step back LF beside R, Touch RF beside (approx 10” apart)
REPEAT - No Tags, No Restarts
Email: valeriesaari@icloud.com - Phone: 1-905-246-5027
1-4With feet apart, Bounce on RF heel four times
5-8Bounce on LF heel four times
R TOE TOUCHES, MAMBO BACK, L TOE TOUCHES, MAMBO BACK
1-2Touch RF toes forward twice
3&4Rock RF back, Recover LF, Step RF beside left
5-6Touch LF toes forward twice
7&8Rock LF back, Recover RF, Step LF beside right
SIDE TOGETHER CHA CHA CHA X 2 (RL)
1-2Step RF right, Step LF together
3&4Step RF right , Step LF together, Step RF in place (cha, cha, cha)
5-6Step LF left, Step RF together
7&8Step LF left, Step RF together, Step LF in place (Cha, Cha, cha)
CROSS MAMBOS CHA-CHA-CHA X 2 (RIGHT,LEFT 1/2 PIVOT L)
1-2RF Cross over L, LF Recover weight
3&4Recover RF, Step LF in place, Step RF in place (cha, cha, cha)
5-6LF Cross over R, RF Recover weight
7&8Step LF left, Step RF beside L, Step LF 1/2 pivot L (cha, cha, cha)
RF STOMP, KICK, MAMBO BACK, LF STOMP, KICK, MAMBO BACK
1-2Stomp RF down, kick RF forward
3&4Rock RF back, Recover LF, Step RF beside left
5-6Stomp LF down, kick LF forward
7&8Rock LF back, Recover RF, Step LF beside right
FORWARD HIP STRUTS X 4 (R,L,R,L)
1-2Touch RF toes forward, Drop heel (bump hips R,L,R)
3-4Touch LF toes forward, Drop heel (bump hips L,R,L)
5-6Touch RF toes forward, Drop heel (bump hips R,L,R)
7-8Touch LF toes forward, Drop heel (bump hips L,R,L)
SHUFFLE BACK 3 TIMES, SHUFFLE PIVOT 1/4 LEFT
1&2Shuffle back (Right-Left-Right)
3&4Shuffle back (Left-Right-Left)
5&6Shuffle back (Right-Left-Right)
7&8Pivot 1/4 Left shuffle ((Left-Right-Left)
WALK FORWARD R,L,R, KICK L, WALK BACK L,R,L, TOUCH R
1-2Walk forward, RF, LF
3-4Walk forward RF, Kick LF forward
5-6Step back, LF, RF
7-8Step back LF beside R, Touch RF beside (approx 10” apart)
REPEAT - No Tags, No Restarts
Email: valeriesaari@icloud.com - Phone: 1-905-246-5027
