拍數:
32
牆數:
1
級數:
Low Beginner
Intro: 4 counts. The lyrics start immediately.
Begin dancing after the words: “O my…” when the regular beat kicks in, approximately 4 seconds.
This is an easy, short warm-up dance that should put everyone in a good mood!
[1-8] WALK, WALK, SHUFFLE, ROCK, RECOVER, TRIPLE ½ OVER L SHOULDER (6:00)
1-2,3&4Walk forward R, L, Shuffle forward R,L,R
5-6,7&8Rock forward on L, Recover on R, Triple step L,R,L turning ½ over L shoulder
[9-16] WALK, WALK, SHUFFLE, ROCK, RECOVER, TRIPLE ¼ OVER L SHOULDER (3:00)
1-2,3&4Walk forward R, L, Shuffle forward R,L,R
5-6,7&8Rock forward on L, Recover on R, Triple step L,R,L turning ¼ over L shoulder
[17-24] CROSS ROCK, RECOVER, CHASSE R, CROSS ROCK, RECOVER, CHASSE L
1-2,3&4Cross rock R over L, Recover on L, Step to R, Step L beside R, Step to R
5-6,7&8Cross rock L over R, Recover on R, Step to L, Step R beside L, Step to L
[25-32] ROCKING CHAIR, 1/8 TURNS TO L X 2 (12:00)
1-2-3-4Rock forward on R, Recover on L, Rock back on R, Recover on L
5-6-7-8Step to R, Turn 1/8 to L shifting weight to LF, Repeat
Contact Roger at: lingofun@sbcglobal.net
Begin dancing after the words: “O my…” when the regular beat kicks in, approximately 4 seconds.
This is an easy, short warm-up dance that should put everyone in a good mood!
[1-8] WALK, WALK, SHUFFLE, ROCK, RECOVER, TRIPLE ½ OVER L SHOULDER (6:00)
1-2,3&4Walk forward R, L, Shuffle forward R,L,R
5-6,7&8Rock forward on L, Recover on R, Triple step L,R,L turning ½ over L shoulder
[9-16] WALK, WALK, SHUFFLE, ROCK, RECOVER, TRIPLE ¼ OVER L SHOULDER (3:00)
1-2,3&4Walk forward R, L, Shuffle forward R,L,R
5-6,7&8Rock forward on L, Recover on R, Triple step L,R,L turning ¼ over L shoulder
[17-24] CROSS ROCK, RECOVER, CHASSE R, CROSS ROCK, RECOVER, CHASSE L
1-2,3&4Cross rock R over L, Recover on L, Step to R, Step L beside R, Step to R
5-6,7&8Cross rock L over R, Recover on R, Step to L, Step R beside L, Step to L
[25-32] ROCKING CHAIR, 1/8 TURNS TO L X 2 (12:00)
1-2-3-4Rock forward on R, Recover on L, Rock back on R, Recover on L
5-6-7-8Step to R, Turn 1/8 to L shifting weight to LF, Repeat
Contact Roger at: lingofun@sbcglobal.net
