拍數:
96
牆數:
2
級數:
Easy Intermediate
音樂:
Super Trouper - Cher, Meryl Streep, Christine Baranski, Julie Walters, Pierce Brosnan, Colin Firth, Stellan Skarsgård, Andy Garcia, Amanda Seyfried, Dominic Cooper, Lily James, Jessica Keenan Wynn, Alexa Davies, Josh Dylan, Jeremy Irvine & Hugh Skinner : (Album: Mamma Mia! Here We Go Again)
Intro: 64 counts. Start on vocals - 30 sec into the music. Please note sequence instructions.
A:
S1: Step touch, Step touch. Step point, point, flick
1-2Step R to R, dipping slightly. Touch L to L diagonal
3-4Step L to L, dipping slightly. Touch R to R diagonal
5-8Step R to R. Point L across R. Point L to L. Flick L behind R knee
S2: Chasse and rock. Big step, touch. Big step, Touch
1-4Chasse L. Rock back R. Recover
5-6Big step R to R diagonal. Touch L next to R
7-8Big step L to L diagonal. Touch R next to L
S3 and S4: Repeat S1 and S2
S5: ¼ Paddle turn, heel taps, ¼ paddle turn, heel taps
1-2Step onto R and make 1/8 paddle turn L
3-4Make another 1/8 paddle turn L (9.00)
5-8Keeping weight on L, stomp R and raise and lower R heel
S6: Repeat S5 ending 6.00
S7: Shuffle forward, rock, recover. Shuffle back, rock recover
1-4Shuffle forward L. Rock forward R. Recover L
5-8Shuffle back R. Rock back L. Recover R
S8: Walking ½ turn. Step, touch. Step, touch
1-4Making 1/2 turn L, walk LRLR
5-8Step L to L. Touch R next to L. Step R to R. Touch L next to R (12.00)
B: Super trouper Chorus (12.00)
S9: Walk forward LRLR. Bend knees, kick. Bend knees, kick
1-4Walk forward LRLR (little steps, with feet crossing over slightly)
5-6Feet together, bend both knees. Kick L forward
7-8Feet together, bend both knees. Kick R forward
S10: Toe struts back. Wiggle hips
1-4Moving back, toe strut R, L
5&6Step R and push hips RLR
7&8Push hips LRL
S11: Jazz box and bounce
1-4Jazz box, crossing R over L. Step back on L. R to R side. Step L forward
5Step R next to L
&6Raise and lower both heels and body
7Hold
&8Raise and lower both heels and body
S12: Walking ½ turn L. Scuff, hitch, stomp
1-5Making ½ turn L, walk LRLRL (6.00)
6Scuff and hitch R
7Stomp R next to L
8Hold
Sequence:
*A: Dance S1 to S8 and Chorus S9 – S12
*Repeat Chorus but dance only the first 3 counts of S12 (turning ½ L, walk LRL). Replace count 4 with a touch R next to L ready to start S1 (12.00)
*RESTART and dance S1 and S2 (omit the repeats S3 and S4) and then dance S5 and S6
*RESTART (6.00) and dance all sections (S1 to S12)
*Repeat the chorus (finishing 6.00)
*TAG 1 (6.00):
1-4Heel dig L, feet together, Heel dig R, touch R next to L
*Dance S1 and S2 (omit the repeats S3 and S4) and then dance S5 and S6 (12.00)
*TAG 2 (12.00)
1-4Step L, touch R next to L. Step R, touch L next to R
*Dance the Chorus twice, finishing at 12.00
*ENDING (12.00) Replace S12 with the following: Making the final ½ turn from 6.00, walk LRLR. The music slows. Step L to L, touch R next to L. Step R to R, touch L next to R. Step L next to R. On the word “You” point R arm to the front, L hand on hip. On the word “Lights” lower both arms to sides, cross R foot over L and make a full unwind turn L to finish with weight on R and L foot in front of R and hands on hips.
Enjoy!
Contact: allu@mweb.co.za
A:
S1: Step touch, Step touch. Step point, point, flick
1-2Step R to R, dipping slightly. Touch L to L diagonal
3-4Step L to L, dipping slightly. Touch R to R diagonal
5-8Step R to R. Point L across R. Point L to L. Flick L behind R knee
S2: Chasse and rock. Big step, touch. Big step, Touch
1-4Chasse L. Rock back R. Recover
5-6Big step R to R diagonal. Touch L next to R
7-8Big step L to L diagonal. Touch R next to L
S3 and S4: Repeat S1 and S2
S5: ¼ Paddle turn, heel taps, ¼ paddle turn, heel taps
1-2Step onto R and make 1/8 paddle turn L
3-4Make another 1/8 paddle turn L (9.00)
5-8Keeping weight on L, stomp R and raise and lower R heel
S6: Repeat S5 ending 6.00
S7: Shuffle forward, rock, recover. Shuffle back, rock recover
1-4Shuffle forward L. Rock forward R. Recover L
5-8Shuffle back R. Rock back L. Recover R
S8: Walking ½ turn. Step, touch. Step, touch
1-4Making 1/2 turn L, walk LRLR
5-8Step L to L. Touch R next to L. Step R to R. Touch L next to R (12.00)
B: Super trouper Chorus (12.00)
S9: Walk forward LRLR. Bend knees, kick. Bend knees, kick
1-4Walk forward LRLR (little steps, with feet crossing over slightly)
5-6Feet together, bend both knees. Kick L forward
7-8Feet together, bend both knees. Kick R forward
S10: Toe struts back. Wiggle hips
1-4Moving back, toe strut R, L
5&6Step R and push hips RLR
7&8Push hips LRL
S11: Jazz box and bounce
1-4Jazz box, crossing R over L. Step back on L. R to R side. Step L forward
5Step R next to L
&6Raise and lower both heels and body
7Hold
&8Raise and lower both heels and body
S12: Walking ½ turn L. Scuff, hitch, stomp
1-5Making ½ turn L, walk LRLRL (6.00)
6Scuff and hitch R
7Stomp R next to L
8Hold
Sequence:
*A: Dance S1 to S8 and Chorus S9 – S12
*Repeat Chorus but dance only the first 3 counts of S12 (turning ½ L, walk LRL). Replace count 4 with a touch R next to L ready to start S1 (12.00)
*RESTART and dance S1 and S2 (omit the repeats S3 and S4) and then dance S5 and S6
*RESTART (6.00) and dance all sections (S1 to S12)
*Repeat the chorus (finishing 6.00)
*TAG 1 (6.00):
1-4Heel dig L, feet together, Heel dig R, touch R next to L
*Dance S1 and S2 (omit the repeats S3 and S4) and then dance S5 and S6 (12.00)
*TAG 2 (12.00)
1-4Step L, touch R next to L. Step R, touch L next to R
*Dance the Chorus twice, finishing at 12.00
*ENDING (12.00) Replace S12 with the following: Making the final ½ turn from 6.00, walk LRLR. The music slows. Step L to L, touch R next to L. Step R to R, touch L next to R. Step L next to R. On the word “You” point R arm to the front, L hand on hip. On the word “Lights” lower both arms to sides, cross R foot over L and make a full unwind turn L to finish with weight on R and L foot in front of R and hands on hips.
Enjoy!
Contact: allu@mweb.co.za
