拍數:
128
牆數:
1
級數:
Phrased Improver
音樂:
Like A Bomb by Filly Bee
Sequence: AABCD. Tag. AABCD. End with a stomp on the left foot
Intro: 16 Counts, start on vocal
Part A: 32 Counts
Sect A1: WALK FORWARD, TOUCH, HIP BUMP, WALK BACKWARD, TOUCH, HIP BUMP
1,2,3,4Walk forward, R, L, R, touch L to the side with a hip bump
5,6,7,8Walk backward, L, R, L, touch R to the side with a hip bump
Sect A2: SYNCOPATED RIGHT VINE, CROSS MAMBO 2X
1,2&Step R to the right, cross L behind R, step R to the right
3,4Cross L over R, step R to the right
5&6Cross L over R, recover weight onto R, step L to the left
7&8Cross R over L, recover weight onto L, step R to the right
Sect A3: SYNCOPATED LEFT VINE, CROSS MAMBO 2X
1,2&Step L to the left, cross R behind L, step L to the left
3,4Cross R over L, step L to the left
5&6Cross R over L, recover weight onto L, step R to the right
7&8Cross L over R, recover weight onto R, step L to the left
Sect A4: HEEL JACK, SYNCOPATED WEAVE, PIVOT 1/2 TURN LEFT
1&2&Cross R over L, step L behind R (&) touch R heel diagonally right, step R in place
3,4Cross L over R, step R to right
5&6Step L behind R, step R to right, step L across R
7,8Step R forward, pivot 1/2 turn left to face 6:00
(Repeat Part A……………….……. all 32 Counts and then face 12:00)
Part B: 32 Counts
Sect B1: RIGHT SHIMMY CLAP, RIGHT SHIMMY CLAP
1&2,3,4Step long step R to right same time shimming shoulders, step L next to R, clap
5&6,7,8Step long step R to right same time shimming shoulders, step L next to R, clap
Sect B2: LEFT SHIMMY CLAP, LEFT SHIMMY CLAP
1&2,3,4Step long step L to left same time shimming shoulders, step R next to L, clap
5&6,7,8(16) Step long step L to left same time shimming shoulders, step R next to L, clap
Sect B3,B4 (Repeat Part B……………….……. all 16 Counts)
Part C: 32 Counts
Sect C1: BACK & KICK 4X, COASTER STEP, FORWARD ¼ TURN LEFT, STEP R TOGETHER
1,2L step back and kick R forward, R step back and kick L forward
3,4L step back and kick R forward, R step back and kick L forward
5&6L step back, R close, L step forward
7&8R step forward, L ¼ turn left (9:00), step R together
Sect C2: BACK & KICK 4X, COASTER STEP, FORWARD ¼ TURN LEFT, STEP R TOGETHER
1,2L step back and kick R forward, R step back and kick L forward
3,4L step back and kick R forward, R step back and kick L forward
5&6L step back, R close, L step forward
7&8R step forward, L ¼ turn left (6:00), step R together
Sect C3: BACK & KICK 4X, COASTER STEP, FORWARD ¼ TURN LEFT, STEP R TOGETHER
1,2L step back and kick R forward, R step back and kick L forward
3,4L step back and kick R forward, R step back and kick L forward
5&6L step back, R close, L step forward
7&8R step forward, L ¼ turn left (3:00), step R together
Sect C4: BACK & KICK 4X, COASTER STEP, FORWARD ¼ TURN LEFT, STEP R TOGETHER
1,2L step back and kick R forward, R step back and kick L forward
3,4L step back and kick R forward, R step back and kick L forward
5&6L step back, R close, L step forward
7&8R step forward, L ¼ turn left (12:00), step R together
Part D: 32 Counts
Sect D1: WALK, WALK, WALK, FORWARD HITCH, POINT HITCH, POINT HITCH (3:00)
1,2,3,4¼ Turn left (9:00) and walk on L, R, L, hitch forward with R
5,6,7,8Point R to right, hitch, point again, ½ turn right (3:00) hitch with R
Sect D2: WALK, WALK, WALK, FORWARD HITCH, POINT HITCH, POINT HITCH (12:00)
1,2,3,4Walk R, L, R, hitch forward with L
5,6,7,8Point L to left, hitch, point again, ¼ turn left (12:00) hitch with L
Sect D3: SIDE TOGETHER, SIDE SHUFFLE, JAZZ BOX WITH A CROSS
1,2,3&4Side step L, step R beside, side shuffle LRL
5,6,7,8Cross R over L, step L back, side step R, cross L over R
Sect D4: SIDE TOGETHER, SIDE SHUFFLE, JAZZ BOX
1,2,3&4Side step R, step L beside, side shuffle RLR
5,6,7,8Cross L over R, step R back, side step L, step R together
Tag 4 Counts
1,2,3,4Tap both heels 4X
Happy dancing!
Contact: vincentltp@hotmail.com
Intro: 16 Counts, start on vocal
Part A: 32 Counts
Sect A1: WALK FORWARD, TOUCH, HIP BUMP, WALK BACKWARD, TOUCH, HIP BUMP
1,2,3,4Walk forward, R, L, R, touch L to the side with a hip bump
5,6,7,8Walk backward, L, R, L, touch R to the side with a hip bump
Sect A2: SYNCOPATED RIGHT VINE, CROSS MAMBO 2X
1,2&Step R to the right, cross L behind R, step R to the right
3,4Cross L over R, step R to the right
5&6Cross L over R, recover weight onto R, step L to the left
7&8Cross R over L, recover weight onto L, step R to the right
Sect A3: SYNCOPATED LEFT VINE, CROSS MAMBO 2X
1,2&Step L to the left, cross R behind L, step L to the left
3,4Cross R over L, step L to the left
5&6Cross R over L, recover weight onto L, step R to the right
7&8Cross L over R, recover weight onto R, step L to the left
Sect A4: HEEL JACK, SYNCOPATED WEAVE, PIVOT 1/2 TURN LEFT
1&2&Cross R over L, step L behind R (&) touch R heel diagonally right, step R in place
3,4Cross L over R, step R to right
5&6Step L behind R, step R to right, step L across R
7,8Step R forward, pivot 1/2 turn left to face 6:00
(Repeat Part A……………….……. all 32 Counts and then face 12:00)
Part B: 32 Counts
Sect B1: RIGHT SHIMMY CLAP, RIGHT SHIMMY CLAP
1&2,3,4Step long step R to right same time shimming shoulders, step L next to R, clap
5&6,7,8Step long step R to right same time shimming shoulders, step L next to R, clap
Sect B2: LEFT SHIMMY CLAP, LEFT SHIMMY CLAP
1&2,3,4Step long step L to left same time shimming shoulders, step R next to L, clap
5&6,7,8(16) Step long step L to left same time shimming shoulders, step R next to L, clap
Sect B3,B4 (Repeat Part B……………….……. all 16 Counts)
Part C: 32 Counts
Sect C1: BACK & KICK 4X, COASTER STEP, FORWARD ¼ TURN LEFT, STEP R TOGETHER
1,2L step back and kick R forward, R step back and kick L forward
3,4L step back and kick R forward, R step back and kick L forward
5&6L step back, R close, L step forward
7&8R step forward, L ¼ turn left (9:00), step R together
Sect C2: BACK & KICK 4X, COASTER STEP, FORWARD ¼ TURN LEFT, STEP R TOGETHER
1,2L step back and kick R forward, R step back and kick L forward
3,4L step back and kick R forward, R step back and kick L forward
5&6L step back, R close, L step forward
7&8R step forward, L ¼ turn left (6:00), step R together
Sect C3: BACK & KICK 4X, COASTER STEP, FORWARD ¼ TURN LEFT, STEP R TOGETHER
1,2L step back and kick R forward, R step back and kick L forward
3,4L step back and kick R forward, R step back and kick L forward
5&6L step back, R close, L step forward
7&8R step forward, L ¼ turn left (3:00), step R together
Sect C4: BACK & KICK 4X, COASTER STEP, FORWARD ¼ TURN LEFT, STEP R TOGETHER
1,2L step back and kick R forward, R step back and kick L forward
3,4L step back and kick R forward, R step back and kick L forward
5&6L step back, R close, L step forward
7&8R step forward, L ¼ turn left (12:00), step R together
Part D: 32 Counts
Sect D1: WALK, WALK, WALK, FORWARD HITCH, POINT HITCH, POINT HITCH (3:00)
1,2,3,4¼ Turn left (9:00) and walk on L, R, L, hitch forward with R
5,6,7,8Point R to right, hitch, point again, ½ turn right (3:00) hitch with R
Sect D2: WALK, WALK, WALK, FORWARD HITCH, POINT HITCH, POINT HITCH (12:00)
1,2,3,4Walk R, L, R, hitch forward with L
5,6,7,8Point L to left, hitch, point again, ¼ turn left (12:00) hitch with L
Sect D3: SIDE TOGETHER, SIDE SHUFFLE, JAZZ BOX WITH A CROSS
1,2,3&4Side step L, step R beside, side shuffle LRL
5,6,7,8Cross R over L, step L back, side step R, cross L over R
Sect D4: SIDE TOGETHER, SIDE SHUFFLE, JAZZ BOX
1,2,3&4Side step R, step L beside, side shuffle RLR
5,6,7,8Cross L over R, step R back, side step L, step R together
Tag 4 Counts
1,2,3,4Tap both heels 4X
Happy dancing!
Contact: vincentltp@hotmail.com
