拍數:
32
牆數:
1
級數:
Absolute Beginner
WALK FORWARD R,L, STEP R, KICK L, STEP L, KICK R
1-2Walk Forward R, Hold
3-4Walk Forward L, Hold
5-6Step Forward RF, Kick LF forward
7-8Recover LF, Kick RF forward
TOE-STRUTS BACK X 2 (RL), R MAMBO BACK
1-2Touch RF toes back, Drop heel
3-4Touch LF toes back, Drop heel
5-6RF Rock back, LF recover
7-8RF close together beside L, hold
MAMBO LEFT, MAMBO RIGHT
1-2LF Rock side left, RF recover
3-4LF close together beside R, hold
5-6RF Rock side right, LF recover
7-8RF close together beside L, hold
HEEL BOUNCES X 2 (R,L), HIP BUMPS RLRL
1-2Bounce on RF heel twice
3-4Bounce on LF heel twice
5-6Bumps Hips R, L
7-8Bumps Hips R, L
REPEAT - No Tags, No Restarts
Email: valeriesaari@icloud.com - Phone: 1-905-246-5027
1-2Walk Forward R, Hold
3-4Walk Forward L, Hold
5-6Step Forward RF, Kick LF forward
7-8Recover LF, Kick RF forward
TOE-STRUTS BACK X 2 (RL), R MAMBO BACK
1-2Touch RF toes back, Drop heel
3-4Touch LF toes back, Drop heel
5-6RF Rock back, LF recover
7-8RF close together beside L, hold
MAMBO LEFT, MAMBO RIGHT
1-2LF Rock side left, RF recover
3-4LF close together beside R, hold
5-6RF Rock side right, LF recover
7-8RF close together beside L, hold
HEEL BOUNCES X 2 (R,L), HIP BUMPS RLRL
1-2Bounce on RF heel twice
3-4Bounce on LF heel twice
5-6Bumps Hips R, L
7-8Bumps Hips R, L
REPEAT - No Tags, No Restarts
Email: valeriesaari@icloud.com - Phone: 1-905-246-5027