拍數:
48
牆數:
2
級數:
Intermediate Polka
Note: Start after 24 counts intro
[1-8] Side Rock, Behind Side Cross, Shuffles Diagonal Forward (2x)
1-2Step right to right side, recover weight onto left
3&4Step right behind left, step left to left side, step right across left
5&6Make a 1/8 turn left and step left forward, step right next to left, step left forward (Face 10:30)
7&8Make a ¼ turn right and step right forward, step left next to right, step left right forward (Face 1:30)
[9-16] Rock Step, Shuffle back, Full Turn Right Back, ½ Shuffle Turn right
1-2Step left forward, recover weight back onto right (Face 1:30)
3&4Step left back, step right next to left, step left back (Face 1:30)
5-6Make a ½ turn right and step right forward (Face 7:30), make a ½ turn right and step left back (Face 1:30)
7&8Make a ¼ turn right and step right to right side, step left next to right, make a ¼ turn right and step right forward (Face 7:30)
[17-24] Rock Step, Coaster Step, Toe & Heel Switches
1-2Step left forward, recover weight back onto right (Face 7:30)
3&4Step left back, step right next to left, step left forward (Face 7:30)
5&6Touch right toe to right side, step right next to left, touch left toe left side (Face 7:30)
&7Step left next to right, touch right heel forward (Face 7:30)
&8Step right next to left, touch left heel forward (Face 7:30)
[&25-32] Step Together & Step, ½ Turn Left, ½ Shuffle Turn, Scoots Back, 1/8 Sailor Turn Left
&1-2Step left next to right, step right forward, make a ½ turn right and recover weight forward onto left (Face 1:30)
3&4Make a ¼ turn left and step right to right side, step left next to right, make a ¼ turn left and step right back (Face 7:30)
5&Step left back, scoot slightly back on left and hitch right knee
6&Step right back, scoot slightly back on right and hitch left knee
7&8make a 1/8 turn right and step left behind right, step right to right side, step left slightly to left side (Face 6:00)
Restart here in wall 6 after 32 counts (Face 12:00)
[33-40] Heel Jacks (2x) & Step Cross, Step Back With ¼ Turn Right, Shuffle Side Right
1&2Step right across left, step left slightly back to left diagonal, touch right heel forward to right diagonal
&3Step right next to left, step left across right
&4Step right slightly back to right diagonal, touch left heel forward to left diagonal
&5-6Step left next to right, Step right across left, make a ¼ turn right and step left back (Face 9:00)
7&8Step right to right side, step left next to right, step right to right side
[41-48] Rock Step Cross, ¼ Shuffle Turn left, Kick & Point, Kick & Touch Together
1-2Step left across right, recover weight back onto right
3&4Step left to left side, step right next to left, make a ¼ turn right and step left forward (Face 6:00)
5&6Kick right forward, step right next to left, touch left toe to left side
7&8Kick left forward, step left next to right, touch right next to left
… start again
Tag: Add the following steps at the end of wall 2 (Face 12:00), wall 4 (Face 12:00) and wall 7 (Face 6:00), then restart.
[1-4] Heel & Toe Switches
1&2Touch right heel forward, step right next to left, touch left heel forward
&3step left next to right, touch right toe to right side
&4Step right next to left, touch left toe to left side
&Step left next to right (restart)
Ending: At the End of wall 7 and after the Tag add the following steps to finish the dance to front wall:
&1-2Step Left next to right, step right across left and make ½ unwind turn left to front wall and pose!
Contact – Submitted by - else.richter@t-online.de
[1-8] Side Rock, Behind Side Cross, Shuffles Diagonal Forward (2x)
1-2Step right to right side, recover weight onto left
3&4Step right behind left, step left to left side, step right across left
5&6Make a 1/8 turn left and step left forward, step right next to left, step left forward (Face 10:30)
7&8Make a ¼ turn right and step right forward, step left next to right, step left right forward (Face 1:30)
[9-16] Rock Step, Shuffle back, Full Turn Right Back, ½ Shuffle Turn right
1-2Step left forward, recover weight back onto right (Face 1:30)
3&4Step left back, step right next to left, step left back (Face 1:30)
5-6Make a ½ turn right and step right forward (Face 7:30), make a ½ turn right and step left back (Face 1:30)
7&8Make a ¼ turn right and step right to right side, step left next to right, make a ¼ turn right and step right forward (Face 7:30)
[17-24] Rock Step, Coaster Step, Toe & Heel Switches
1-2Step left forward, recover weight back onto right (Face 7:30)
3&4Step left back, step right next to left, step left forward (Face 7:30)
5&6Touch right toe to right side, step right next to left, touch left toe left side (Face 7:30)
&7Step left next to right, touch right heel forward (Face 7:30)
&8Step right next to left, touch left heel forward (Face 7:30)
[&25-32] Step Together & Step, ½ Turn Left, ½ Shuffle Turn, Scoots Back, 1/8 Sailor Turn Left
&1-2Step left next to right, step right forward, make a ½ turn right and recover weight forward onto left (Face 1:30)
3&4Make a ¼ turn left and step right to right side, step left next to right, make a ¼ turn left and step right back (Face 7:30)
5&Step left back, scoot slightly back on left and hitch right knee
6&Step right back, scoot slightly back on right and hitch left knee
7&8make a 1/8 turn right and step left behind right, step right to right side, step left slightly to left side (Face 6:00)
Restart here in wall 6 after 32 counts (Face 12:00)
[33-40] Heel Jacks (2x) & Step Cross, Step Back With ¼ Turn Right, Shuffle Side Right
1&2Step right across left, step left slightly back to left diagonal, touch right heel forward to right diagonal
&3Step right next to left, step left across right
&4Step right slightly back to right diagonal, touch left heel forward to left diagonal
&5-6Step left next to right, Step right across left, make a ¼ turn right and step left back (Face 9:00)
7&8Step right to right side, step left next to right, step right to right side
[41-48] Rock Step Cross, ¼ Shuffle Turn left, Kick & Point, Kick & Touch Together
1-2Step left across right, recover weight back onto right
3&4Step left to left side, step right next to left, make a ¼ turn right and step left forward (Face 6:00)
5&6Kick right forward, step right next to left, touch left toe to left side
7&8Kick left forward, step left next to right, touch right next to left
… start again
Tag: Add the following steps at the end of wall 2 (Face 12:00), wall 4 (Face 12:00) and wall 7 (Face 6:00), then restart.
[1-4] Heel & Toe Switches
1&2Touch right heel forward, step right next to left, touch left heel forward
&3step left next to right, touch right toe to right side
&4Step right next to left, touch left toe to left side
&Step left next to right (restart)
Ending: At the End of wall 7 and after the Tag add the following steps to finish the dance to front wall:
&1-2Step Left next to right, step right across left and make ½ unwind turn left to front wall and pose!
Contact – Submitted by - else.richter@t-online.de
