拍數:
32
牆數:
2
級數:
Improver Contra
編舞者:
編舞者:
Cati Torrella (ES), Belén Vergara, Judy Clericuzio, Maria Rovira (ES), Pilar Rubin (ES) & Xavi Morano - June 2018
[1-8]: STEP FORWARD, HEEL SWIVELS, COASTER STEP, STEP ½ TURN, STEP ¼ TURN
1Step forward on RF
&2Swivel turning both heels to the right and return to center
3&4Step Back on RF, Step LF beside right, Step forward on RF
5-6Step forward on LF, Turn ½ to right
7-8Step forward on LF, Turn ¼ to right (3:00)
[9-16]: BACK STEPS with KNEE POPS, L COASTER STEP, STEP ½ TURN, STEP ¼ TURN
1Step back on LF while doing Knee Pop with right Knee
2Step back on RF while doing Knee Pop with left Knee
3&4Step back on LF, Step RF beside right, Step forward on LF
5-6Step forward on RF, Turn ½ to left
7-8Step forward on RF, Turn ¼ to left (12:00)
[17-24]: TRIPLE STEP FORWARD x 2, STEP ½ TURN LEFT , SIDE ROCK STEP
1&2Triple Step forward on RF-LF-RF
3&4Triple Step forward on LF-RF-LF
5-6Step forward on RF, Turn ½ to left (6:00)
7-8Rock step RF to right side, Recover weight on LF
[25-32]: WEAVE (behind-side-cross), SIDE ROCK STEP, CROSS SHUFFLE, KICK BALL CROSS
1&2Cross RF behind right foot, Step LF to left side, Cross RF over left
3-4Rock step LF to left Side, Recover weight on RF
5&6Cross LF over right, Step RF to right side, Cross LF over right
7&8Kick forwards on RF, Stpe on ball of RF beside left, Cross LF over right
Start again
Tag/Restart
On Wall 10nd ( after a wall that´s only music without vocals)
Do only first 8 steps with the following variation:
[1-8]: STEP FORWARD, HEEL SWIVELS, COASTER STEP, MAMBO FORWARD, HOLD
1Step forward on RF
&2Swivel turning both heels to the right and return to center
3&4Step Back on RF, Step LF beside right, Step forward on RF
5-6Rock step forward on LF, Recover eight on LF
7-8Step RF beside left, Hold
Then, start again from the beginning. Enjoy and share with friendship
Contact: KTI@CITIES-IN-LINE.COM
1Step forward on RF
&2Swivel turning both heels to the right and return to center
3&4Step Back on RF, Step LF beside right, Step forward on RF
5-6Step forward on LF, Turn ½ to right
7-8Step forward on LF, Turn ¼ to right (3:00)
[9-16]: BACK STEPS with KNEE POPS, L COASTER STEP, STEP ½ TURN, STEP ¼ TURN
1Step back on LF while doing Knee Pop with right Knee
2Step back on RF while doing Knee Pop with left Knee
3&4Step back on LF, Step RF beside right, Step forward on LF
5-6Step forward on RF, Turn ½ to left
7-8Step forward on RF, Turn ¼ to left (12:00)
[17-24]: TRIPLE STEP FORWARD x 2, STEP ½ TURN LEFT , SIDE ROCK STEP
1&2Triple Step forward on RF-LF-RF
3&4Triple Step forward on LF-RF-LF
5-6Step forward on RF, Turn ½ to left (6:00)
7-8Rock step RF to right side, Recover weight on LF
[25-32]: WEAVE (behind-side-cross), SIDE ROCK STEP, CROSS SHUFFLE, KICK BALL CROSS
1&2Cross RF behind right foot, Step LF to left side, Cross RF over left
3-4Rock step LF to left Side, Recover weight on RF
5&6Cross LF over right, Step RF to right side, Cross LF over right
7&8Kick forwards on RF, Stpe on ball of RF beside left, Cross LF over right
Start again
Tag/Restart
On Wall 10nd ( after a wall that´s only music without vocals)
Do only first 8 steps with the following variation:
[1-8]: STEP FORWARD, HEEL SWIVELS, COASTER STEP, MAMBO FORWARD, HOLD
1Step forward on RF
&2Swivel turning both heels to the right and return to center
3&4Step Back on RF, Step LF beside right, Step forward on RF
5-6Rock step forward on LF, Recover eight on LF
7-8Step RF beside left, Hold
Then, start again from the beginning. Enjoy and share with friendship
Contact: KTI@CITIES-IN-LINE.COM