拍數:
32
牆數:
4
級數:
Beginner
Cross rock, Side shuffle, Cross rock, Shuffle 1/4 :
1-2Cross rock Rf over Lf, Recover on Lf
3&4Step Rf to R side, Step Lf next to Rf, Step Rf to R side
5-6Cross rock Lf over Rf, Recover on Rf
7&8Make a 1/4 turn L fwd on Lf, Close Rf behind Lf, Step Lf fwd
2x Hip rolls 1/4, Jazz box :
1-2¼ turn L stepping Rf to R side & pushing your hip back and to R
3-4¼ turn L stepping Rf to R side & pushing your hip back and to R
5-6Cross Rf over, Step Lf back
7-8Step Rf to R side, Step fwd on Lf
Step, Touch, Back, Touch, Side, Touch, Rock step, Coaster step :
1-2Step Rf fwd (slightly into the diagonal), Touch Lf next to Rf
&3Step Lf back, Touch Rf next to Lf
&4Step Rf to R side, Touch Lf next to Rf
5-6Rock L fwd, Recover on Rf
7&8Step Lf back, Step Rf next to Lf, Step Lf fwd
Full turn, Triple fwd, 2x stomp, Applejacks :
1-2Make 1/2 turn L stepping back on Rf, Make 1/2 turn L stepping fwd on Lf
3&4Step Rf fwd, Close Lf behind Rf, Step Rf fwd
5-6Stomp Lf to L side, Stomp Rf to R side.
&7Swivel L toe to L as you twist R heel inward, recover to center
&8Swivel R toe to R as you twist L heel inward, recover to center
Easy option : In the last section instead of making Full turn you can do 2 Walks.
And instead of making applejacks you can do Out-In Out-In Swivels :
&7Rising on balls of feet swivel both heels out, Swivel both heels in
&8Still on balls of feet swivel both heels out, Swivel both heels in (weight on left)
Contact : yanngourvellec2002@gmail.com
1-2Cross rock Rf over Lf, Recover on Lf
3&4Step Rf to R side, Step Lf next to Rf, Step Rf to R side
5-6Cross rock Lf over Rf, Recover on Rf
7&8Make a 1/4 turn L fwd on Lf, Close Rf behind Lf, Step Lf fwd
2x Hip rolls 1/4, Jazz box :
1-2¼ turn L stepping Rf to R side & pushing your hip back and to R
3-4¼ turn L stepping Rf to R side & pushing your hip back and to R
5-6Cross Rf over, Step Lf back
7-8Step Rf to R side, Step fwd on Lf
Step, Touch, Back, Touch, Side, Touch, Rock step, Coaster step :
1-2Step Rf fwd (slightly into the diagonal), Touch Lf next to Rf
&3Step Lf back, Touch Rf next to Lf
&4Step Rf to R side, Touch Lf next to Rf
5-6Rock L fwd, Recover on Rf
7&8Step Lf back, Step Rf next to Lf, Step Lf fwd
Full turn, Triple fwd, 2x stomp, Applejacks :
1-2Make 1/2 turn L stepping back on Rf, Make 1/2 turn L stepping fwd on Lf
3&4Step Rf fwd, Close Lf behind Rf, Step Rf fwd
5-6Stomp Lf to L side, Stomp Rf to R side.
&7Swivel L toe to L as you twist R heel inward, recover to center
&8Swivel R toe to R as you twist L heel inward, recover to center
Easy option : In the last section instead of making Full turn you can do 2 Walks.
And instead of making applejacks you can do Out-In Out-In Swivels :
&7Rising on balls of feet swivel both heels out, Swivel both heels in
&8Still on balls of feet swivel both heels out, Swivel both heels in (weight on left)
Contact : yanngourvellec2002@gmail.com
