拍數:
48
牆數:
4
級數:
High Beginner ECS
Start the dance after 16 counts
SECTION 1: CHARLESTON KICK, BACKWARD, FOOT CLOSED WITH WEIGHT CHANGE
1-4RF forward, hold, LF forward kick, hold
5-8LF backward, hold, RF backward, LF closed RF with weight change to LF
SECTION 2: CHARLESTON KICK, BACKWARD, FOOT CLOSED WITH WEIGHT CHANGE
1-4RF forward, hold, LF forward kick, hold
5-8LF backward, hold, RF backward, LF closed RF with weight change to LF
SECTION 3: FORWARD ROCK WITH BEND OF KNEE, HOLD, 1/4 TURN TO L WITH RECOVER, HOLD, FORWARD ROCK WITH BEND OF KNEE, HOLD, 1/4 TURN TO L WITH RECOVER, HOLD
1-4RF forward rock (bend of R knee) with both arms straight to R side, hold, 1/4 turn to L with LF recover and both arms bending, hold
5-8RF forward rock(bend of knee) with both arms straight to R side, hold, 1/4 turn to L with LF recover and both arms bending, hold
SECTION 4: CROSS, CROSS, BACK, SIDE, CROSS, CROSS, 1/4 TURN TO L WITH BACK, SIDE
1-4RF cross over LF, LF cross over RF, RF backward, LF side
5-8RF cross over LF, LF cross over RF, 1/4 turn to L with RF backward, LF side
SECTION 5: OUT, OUT, IN, IN, JUMPING TO FORWARD, 3 TIMES OF HOLD
1-4RF diagonal forward to R side, LF diagonal forward to L side, RF backward, LF closed RF
5-8Jumping to forward with both feet, 3 times of hold
SECTION 6: (TWIST TO R WITH BOTH ARMS STRAIGHT UP TO DIAGONAL R, CENTER WITH BOTH ARMS BENDING ) X 4
1-4Both heels swivel to R side with both arms straight up to R side, Both heels center with both arms bending, Both heels swivel to R side with both arms straight up to R side, Both heels center with both arms bending,
5-8Repeat the upper steps
RESTART: On the 3rd, 5th, 7th wall, you will dance to 36 counts and start again.
E-mail: chrisjj0618@yahoo.com
http://www.youtube.com/user/thetrianglelinedance
SECTION 1: CHARLESTON KICK, BACKWARD, FOOT CLOSED WITH WEIGHT CHANGE
1-4RF forward, hold, LF forward kick, hold
5-8LF backward, hold, RF backward, LF closed RF with weight change to LF
SECTION 2: CHARLESTON KICK, BACKWARD, FOOT CLOSED WITH WEIGHT CHANGE
1-4RF forward, hold, LF forward kick, hold
5-8LF backward, hold, RF backward, LF closed RF with weight change to LF
SECTION 3: FORWARD ROCK WITH BEND OF KNEE, HOLD, 1/4 TURN TO L WITH RECOVER, HOLD, FORWARD ROCK WITH BEND OF KNEE, HOLD, 1/4 TURN TO L WITH RECOVER, HOLD
1-4RF forward rock (bend of R knee) with both arms straight to R side, hold, 1/4 turn to L with LF recover and both arms bending, hold
5-8RF forward rock(bend of knee) with both arms straight to R side, hold, 1/4 turn to L with LF recover and both arms bending, hold
SECTION 4: CROSS, CROSS, BACK, SIDE, CROSS, CROSS, 1/4 TURN TO L WITH BACK, SIDE
1-4RF cross over LF, LF cross over RF, RF backward, LF side
5-8RF cross over LF, LF cross over RF, 1/4 turn to L with RF backward, LF side
SECTION 5: OUT, OUT, IN, IN, JUMPING TO FORWARD, 3 TIMES OF HOLD
1-4RF diagonal forward to R side, LF diagonal forward to L side, RF backward, LF closed RF
5-8Jumping to forward with both feet, 3 times of hold
SECTION 6: (TWIST TO R WITH BOTH ARMS STRAIGHT UP TO DIAGONAL R, CENTER WITH BOTH ARMS BENDING ) X 4
1-4Both heels swivel to R side with both arms straight up to R side, Both heels center with both arms bending, Both heels swivel to R side with both arms straight up to R side, Both heels center with both arms bending,
5-8Repeat the upper steps
RESTART: On the 3rd, 5th, 7th wall, you will dance to 36 counts and start again.
E-mail: chrisjj0618@yahoo.com
http://www.youtube.com/user/thetrianglelinedance