拍數:
32
牆數:
2
級數:
Beginner
音樂:
He Ain't Heavy...He's My Brother - The Osmonds : (CD: Millennium Collection - 20th Century Masters - MP3: Amazon, iTunes - CD: Osmonds/Homemade MP3: Amazon)
(16 count in to start)
FORWARD RIGHT LUNGE, RECOVER, BACK, HALF RIGHT, FORWARD LEFT LUNGE, RECOVER, BACK, QUARTER LEFT
1-2Forward right lunge (knee bent and right arm straight out forward), recover left
3-4Back right with a toe touch, 1/2 right stepping down on right
5-6Forward left lunge (knee bent and left arm straight out forward), recover right
7-8Back left with a toe touch, 1/4 turn left stepping down on left
CROSS IN FRONT, SIDE, CROSS BEHIND LEFT, CROSS, RECOVER, SIDE: RIGHT, LEFT, RIGHT
1-2Cross right in front of left, side left
3-4Cross right behind left, side left
5-6Cross right in front of left (right arm straight out forward), recover left
7&8Side right, left next to right, right
CROSS IN FRONT, SIDE, CROSS BEHIND RIGHT, CROSS, RECOVER, SIDE LEFT RIGHT, LEFT
1-2Cross left in front of right, side right
3-4Cross left behind right, side right
5-6Cross left in front of right (left arm straight out forward), recover right
7&8Side left, right next to left, left
QUARTER LEFT, TOUCH, QUARTER LEFT, TOUCH, QUARTER LEFT, TOUCH, FORWARD, TOUCH
1-21/4 turn left stepping with right, touch left next to right
3-41/4 turn left stepping with left, touch right next to left
5-61/4 turn left stepping with right, touch left next to right
7-8Forward left, touch right next to left
BEGIN AGAIN!
Contact: henrycosta@hotmail.com / henrycosta.freeyellow.com
FORWARD RIGHT LUNGE, RECOVER, BACK, HALF RIGHT, FORWARD LEFT LUNGE, RECOVER, BACK, QUARTER LEFT
1-2Forward right lunge (knee bent and right arm straight out forward), recover left
3-4Back right with a toe touch, 1/2 right stepping down on right
5-6Forward left lunge (knee bent and left arm straight out forward), recover right
7-8Back left with a toe touch, 1/4 turn left stepping down on left
CROSS IN FRONT, SIDE, CROSS BEHIND LEFT, CROSS, RECOVER, SIDE: RIGHT, LEFT, RIGHT
1-2Cross right in front of left, side left
3-4Cross right behind left, side left
5-6Cross right in front of left (right arm straight out forward), recover left
7&8Side right, left next to right, right
CROSS IN FRONT, SIDE, CROSS BEHIND RIGHT, CROSS, RECOVER, SIDE LEFT RIGHT, LEFT
1-2Cross left in front of right, side right
3-4Cross left behind right, side right
5-6Cross left in front of right (left arm straight out forward), recover right
7&8Side left, right next to left, left
QUARTER LEFT, TOUCH, QUARTER LEFT, TOUCH, QUARTER LEFT, TOUCH, FORWARD, TOUCH
1-21/4 turn left stepping with right, touch left next to right
3-41/4 turn left stepping with left, touch right next to left
5-61/4 turn left stepping with right, touch left next to right
7-8Forward left, touch right next to left
BEGIN AGAIN!
Contact: henrycosta@hotmail.com / henrycosta.freeyellow.com
