拍數:
96
牆數:
-
級數:
Phrased Improver - Theme Fun dance
音樂:
The Lion Sleeps Tonight
Intro-Outro 32 counts:
[1-8] Walk R-hold-L- hold-R- hold-L hold- ½ turn right (hands around mouth to call for the animals)
1&2RF step diag forward, LF bounce on ball of foot, RF step on RF (reach right arm forward)
3&4LF step diag back, RF bounce on ball of foot, LF step on LF (reach left arm backward)
5&6RF step diag forward, LF bounce on ball of foot, RF step on RF (reach right arm forward)
7&8LF step diag back, RF bounce on ball of foot, LF step on LF(reach left arm backward)
PART A
[1-8] (RIGHT) SIDE, CLOSE, SIDE, TOUCH, (LEFT) SIDE, CLOSE, SIDE, TOUCH,
1,2,3,4RF step side, LF close to RF, RF step side, LF touch (wave arms to the right)
5,6,7,8LF step side, RF close to LF, LF step side, RF touch (wave arms to the left)
[9-16] ¼ LEFT (RIGHT) SIDE, CLOSE, SIDE, TOUCH, ¼ LEFT (LEFT) SIDE, CLOSE, SIDE, TOUCH,
&1,2,3,4¼ turn left, RF step side, LF close to RF, RF step side, LF touch (wave arms to the right-look forward)
&5,6,7,8¼ turn left, LF step side, RF close to LF, LF step side, RF touch (wave arms to the left)
[17-32] REPEAD 1 TO 16 (SO YOU FINISH TO THE FRONT)
PART B
[1-8] CHASSE RIGHT, ROCK STEP, CHASSE LEFT, ROCK STEP
1&2,3,4RF step side, LF close to RF, RF step side,LF rock back, RF weight on RF
5&6,7,8LF step side, RF close to LF, LF step side,rock back, LF weight on LF
[9-16] BEND KNEES AND BAG AND GO FROM LEFT TO RIGHT, ROLING TURN LEFT
1,2Bow a bit forward and bend your knees, move from left to right
3,4Finish the movement to the right (end weight on RF)
5,6¼ turn left & LF step forward ½ turn left & RF step back
7,8¼ turn left & LF step side, RF touch to LF
[17-24] KICK BALL CROSS 2X, BEND KNEES AND GO FROM RIGHT TO LEFT
1&2,3&4RF kick diagonal, RF step down, LF cross over (2x)
5,6Bow a bit forward and bend your knees, move from right to left
7,8Finish the movement to the left (end weight on LF)
[25-32] ROLING VINE TURN LEFT, ROLING VINE TURN RIGHT
1,2,3,4¼ turn r & RF step forw ½ turn r & LF step back,¼ turn r & RLF step side, LF touch to RF
5,6,7,8¼ turn left & LF step forward ½ turn left & RF step back,¼ turn left & LF step side, RF touch to LF
PART C
[1-8] SHUFFLE FORW, ½ TURN, SHUFFLE FORW,1/4 TURN, SHUFFLE FORW, ½ TURN, SHUFFLE FORW
1&2&3,4Rf step forw, LF close to RF, RF step forw, ½ turn left, LF step forw, RF close to LF, RF step forw
&5&6&7&8¼ turn r, Rf step forw, LF close to RF, RF step forw, ½ turn left, LF step forw, RF close to LF, RF step forw
[9-16] 1/8 STEP, TOUCH, 1/8 TURN & STEP BACK, TOUCH, STEP, TOUCH, 1/8 TURN & STEP BACK, TOUCH
1,2,3,4RF step forward, LF touch to RF, 1/8 turn left & LF step back, RF touch to LF
5,6,7,8RF step forward, LF touch to RF, 1/8 turn left & LF step back, RF touch to LF
[17-32] REPEAT 1 TO 16 (SO YOU FINISH TO THE FRONT)
ORDER OF DANCE:
INTRO - A -B - C – B – C - A – B – C – INTRO (OUTRO)
Have fun!!
Contact: Ivonne.verhagen70@gmail.com - Phone 0031 (0) 61514 3696
[1-8] Walk R-hold-L- hold-R- hold-L hold- ½ turn right (hands around mouth to call for the animals)
1&2RF step diag forward, LF bounce on ball of foot, RF step on RF (reach right arm forward)
3&4LF step diag back, RF bounce on ball of foot, LF step on LF (reach left arm backward)
5&6RF step diag forward, LF bounce on ball of foot, RF step on RF (reach right arm forward)
7&8LF step diag back, RF bounce on ball of foot, LF step on LF(reach left arm backward)
PART A
[1-8] (RIGHT) SIDE, CLOSE, SIDE, TOUCH, (LEFT) SIDE, CLOSE, SIDE, TOUCH,
1,2,3,4RF step side, LF close to RF, RF step side, LF touch (wave arms to the right)
5,6,7,8LF step side, RF close to LF, LF step side, RF touch (wave arms to the left)
[9-16] ¼ LEFT (RIGHT) SIDE, CLOSE, SIDE, TOUCH, ¼ LEFT (LEFT) SIDE, CLOSE, SIDE, TOUCH,
&1,2,3,4¼ turn left, RF step side, LF close to RF, RF step side, LF touch (wave arms to the right-look forward)
&5,6,7,8¼ turn left, LF step side, RF close to LF, LF step side, RF touch (wave arms to the left)
[17-32] REPEAD 1 TO 16 (SO YOU FINISH TO THE FRONT)
PART B
[1-8] CHASSE RIGHT, ROCK STEP, CHASSE LEFT, ROCK STEP
1&2,3,4RF step side, LF close to RF, RF step side,LF rock back, RF weight on RF
5&6,7,8LF step side, RF close to LF, LF step side,rock back, LF weight on LF
[9-16] BEND KNEES AND BAG AND GO FROM LEFT TO RIGHT, ROLING TURN LEFT
1,2Bow a bit forward and bend your knees, move from left to right
3,4Finish the movement to the right (end weight on RF)
5,6¼ turn left & LF step forward ½ turn left & RF step back
7,8¼ turn left & LF step side, RF touch to LF
[17-24] KICK BALL CROSS 2X, BEND KNEES AND GO FROM RIGHT TO LEFT
1&2,3&4RF kick diagonal, RF step down, LF cross over (2x)
5,6Bow a bit forward and bend your knees, move from right to left
7,8Finish the movement to the left (end weight on LF)
[25-32] ROLING VINE TURN LEFT, ROLING VINE TURN RIGHT
1,2,3,4¼ turn r & RF step forw ½ turn r & LF step back,¼ turn r & RLF step side, LF touch to RF
5,6,7,8¼ turn left & LF step forward ½ turn left & RF step back,¼ turn left & LF step side, RF touch to LF
PART C
[1-8] SHUFFLE FORW, ½ TURN, SHUFFLE FORW,1/4 TURN, SHUFFLE FORW, ½ TURN, SHUFFLE FORW
1&2&3,4Rf step forw, LF close to RF, RF step forw, ½ turn left, LF step forw, RF close to LF, RF step forw
&5&6&7&8¼ turn r, Rf step forw, LF close to RF, RF step forw, ½ turn left, LF step forw, RF close to LF, RF step forw
[9-16] 1/8 STEP, TOUCH, 1/8 TURN & STEP BACK, TOUCH, STEP, TOUCH, 1/8 TURN & STEP BACK, TOUCH
1,2,3,4RF step forward, LF touch to RF, 1/8 turn left & LF step back, RF touch to LF
5,6,7,8RF step forward, LF touch to RF, 1/8 turn left & LF step back, RF touch to LF
[17-32] REPEAT 1 TO 16 (SO YOU FINISH TO THE FRONT)
ORDER OF DANCE:
INTRO - A -B - C – B – C - A – B – C – INTRO (OUTRO)
Have fun!!
Contact: Ivonne.verhagen70@gmail.com - Phone 0031 (0) 61514 3696
