拍數:
32
牆數:
4
級數:
Beginner
Intro: 4 counts (Start dancing on the words “ball cap”) CW rotation
(Read R=right foot, L=left foot)
TOE STRUTS WITH HIP BUMPS, WALK IN PLACE WITH HIP ROLLS
1-2Touch R toe forward and bump hips right, Step R heel down
3-4Touch L toe forward and bump hips left, Step L heel down
During counts 1-4 travel slightly forward
5-8Walk in place (R, L, R, L) and roll hips twice counter clockwise
Restart here on wall 4 (facing 9:00)
CROSS/RECOVER, CHASSE RIGHT, CROSS/RECOVER, ¼ TURN LEFT SHUFFLE FORWARD
1-2Cross rock R over L, Recover to L
3&4Step R to right, Step L next to R, Step R to right
5-6Cross rock L over R, Recover to R
7&8Turn ¼ left stepping L forward, Step R next to L, Step L forward
CROSS, POINT, CROSS, POINT, ROCK/RECOVER, SHUFFLE BACK
1-2-3-4Cross R over L, Point L to left, Cross L over R, Point R to right
Option: Replace Cross/Points with Samba steps:
1&2Cross R over L, Rock L to left, Recover to R
3&4Cross L over R, Rock R to right, Recover to L
5-6Rock R forward, Recover to L
7&8Step R back, Step L next to R, Step R back
ROCK BACK/RECOVER, ½ TURN SHUFFLE BACK, ROCK BACK/RECOVER, KICK-BALL-CHANGE
1-2Rock L back, Recover to R
3&4¼ Turn right stepping L to left, Step R next to L, ¼ Turn right stepping L back
5-6Rock R back, Recover to L
7&8Kick R forward, Step ball of R slightly back, Step L in place
REPEAT
Hana Ries; E-mail: hana.ries@yahoo.com
(Read R=right foot, L=left foot)
TOE STRUTS WITH HIP BUMPS, WALK IN PLACE WITH HIP ROLLS
1-2Touch R toe forward and bump hips right, Step R heel down
3-4Touch L toe forward and bump hips left, Step L heel down
During counts 1-4 travel slightly forward
5-8Walk in place (R, L, R, L) and roll hips twice counter clockwise
Restart here on wall 4 (facing 9:00)
CROSS/RECOVER, CHASSE RIGHT, CROSS/RECOVER, ¼ TURN LEFT SHUFFLE FORWARD
1-2Cross rock R over L, Recover to L
3&4Step R to right, Step L next to R, Step R to right
5-6Cross rock L over R, Recover to R
7&8Turn ¼ left stepping L forward, Step R next to L, Step L forward
CROSS, POINT, CROSS, POINT, ROCK/RECOVER, SHUFFLE BACK
1-2-3-4Cross R over L, Point L to left, Cross L over R, Point R to right
Option: Replace Cross/Points with Samba steps:
1&2Cross R over L, Rock L to left, Recover to R
3&4Cross L over R, Rock R to right, Recover to L
5-6Rock R forward, Recover to L
7&8Step R back, Step L next to R, Step R back
ROCK BACK/RECOVER, ½ TURN SHUFFLE BACK, ROCK BACK/RECOVER, KICK-BALL-CHANGE
1-2Rock L back, Recover to R
3&4¼ Turn right stepping L to left, Step R next to L, ¼ Turn right stepping L back
5-6Rock R back, Recover to L
7&8Kick R forward, Step ball of R slightly back, Step L in place
REPEAT
Hana Ries; E-mail: hana.ries@yahoo.com
