拍數:
64
牆數:
4
級數:
Phrased Intermediate
Intro: 32 Counts | Sequence: A A A B B A A B B A A B+ B A
PART A: 32 counts
A[01-08] ROCK FWD RECOVER, RUN BACK (x2), ROCK BACK RECOVER, HALF TURN (x2)
1 2 3 4Rock R fwd (1), recover on L (2), run R back (3), run L back (4) 12:00
5 6Rock R back (5), recover on L [prep for upcoming turn] (6), 12:00
7 8Turn ½ left stepping R back (7), turn ½ left stepping L fwd (8) 12:00
* No Turn Option: Run R fwd (7), run L fwd (8) 12:00 *
A[09-16] HALF SWEEP, BEHIND SIDE, CROSS RECOVER, SIDE CROSS
1 2 3 4Turn ½ left stepping R back (1), sweep L back (2), cross L behind R (3), step R right (4), 6:00
5 6 7 8Cross L over R (5), recover on R (6), step L to left (7), cross R over L (8) 6:00
* Styling: Finger wags or “cut it out” gesture during counts 5 thru 8 on 3rd and 5th repetition *
A[17-24] MONTEREY ¼ TURN LEFT, SIDE POINT, MONTEREY ¼ TURN LEFT, SIDE ROLL
1 2 3 4Point L left (1), step L beside R turning ¼ left (2), point R right (2), step R beside L (4) 3:00
5 6Point L left (6), step L beside R turning ¼ left (5) 12:00
7-8Step R right rolling right shoulder up (7-8) 12:00
A[25-32] BEHIND SIDE CROSS, ⅛ TURN CAMEL WALK (x2)
1 2 3-4Step L behind R (1), step R right (2), cross L over R (3), hold (4) 12:00
5-6Step R fwd turning ⅛ right while popping L knee (5-6) 1:30
7-8Step L fwd turning ⅛ right while popping R knee (7-8) 3:00
PART B: 32 counts
B[01-08] SIDE ROLL (x2), DOUBLE SIDE ROLL
1-2Step R right rolling right shoulder up (1-2) 12:00
3-4Step L left rolling left shoulder up (3-4) 12:00
5 6Step R right rolling right shoulder up (5), recover slightly to L (6) 12:00
7-8Step R right rolling right shoulder up (7-8) 12:00
B[09-16] SIDE ROLL (x2), DOUBLE SIDE ROLL
1-2Step L left rolling left shoulder up (1-2) 12:00
3-4Step R right rolling right shoulder up (3-4) 12:00
5 6Step L left rolling left shoulder up (5), recover slightly to R (6) 12:00
7-8Step L left rolling left shoulder up (7-8) 12:00
* Styling: Feel free to exaggerate and/or freestyle your movements during B[01-16] *
B[17-24] NIGHTCLUB BASIC, ¼ TURN ½ PIVOT TURN
1-2 3 4Step R to right (1-2), close L slightly behind R (3), cross R over L (4) 12:00
5-6Turn ¼ left stepping L fwd (5-6) 9:00
7 8Step R fwd (7), pivot ½ turn left shifting weight to L (8) 3:00
B[25-32] STEP FWD, ¼ PIVOT TURN, CROSS, OUT OUT
1-2 3 4Step R fwd (1-2), step L fwd (3), pivot ¼ turn right shifting wt to R (4) 6:00
5-6 7 8Cross L over R (5), hold (6), step R right (7), step L left (8) 6:00
PART B+
Simply do counts 1-4 twice, and then continue PART B normally
ENDING: Cross arms on the last count and don't be sorry about it.
Choreographer's Note:
This dance can also be performed to the original version of the Sorry Not Sorry by Demi Lovato.
Intro: 16 Counts - Sequence: A A A B B A A A B B A A B B A-
PART A-
Perform counts 1-12 of PART A, and then perform the following:
5 6 7Step L fwd (5), pivot ½ turn right shifting weight to R (6), step L fwd (7)
ENDING remains the same.
Contact: phillipmvaughan@gmail.com, I would love to hear your feedback! #PIPStyleMoves
PART A: 32 counts
A[01-08] ROCK FWD RECOVER, RUN BACK (x2), ROCK BACK RECOVER, HALF TURN (x2)
1 2 3 4Rock R fwd (1), recover on L (2), run R back (3), run L back (4) 12:00
5 6Rock R back (5), recover on L [prep for upcoming turn] (6), 12:00
7 8Turn ½ left stepping R back (7), turn ½ left stepping L fwd (8) 12:00
* No Turn Option: Run R fwd (7), run L fwd (8) 12:00 *
A[09-16] HALF SWEEP, BEHIND SIDE, CROSS RECOVER, SIDE CROSS
1 2 3 4Turn ½ left stepping R back (1), sweep L back (2), cross L behind R (3), step R right (4), 6:00
5 6 7 8Cross L over R (5), recover on R (6), step L to left (7), cross R over L (8) 6:00
* Styling: Finger wags or “cut it out” gesture during counts 5 thru 8 on 3rd and 5th repetition *
A[17-24] MONTEREY ¼ TURN LEFT, SIDE POINT, MONTEREY ¼ TURN LEFT, SIDE ROLL
1 2 3 4Point L left (1), step L beside R turning ¼ left (2), point R right (2), step R beside L (4) 3:00
5 6Point L left (6), step L beside R turning ¼ left (5) 12:00
7-8Step R right rolling right shoulder up (7-8) 12:00
A[25-32] BEHIND SIDE CROSS, ⅛ TURN CAMEL WALK (x2)
1 2 3-4Step L behind R (1), step R right (2), cross L over R (3), hold (4) 12:00
5-6Step R fwd turning ⅛ right while popping L knee (5-6) 1:30
7-8Step L fwd turning ⅛ right while popping R knee (7-8) 3:00
PART B: 32 counts
B[01-08] SIDE ROLL (x2), DOUBLE SIDE ROLL
1-2Step R right rolling right shoulder up (1-2) 12:00
3-4Step L left rolling left shoulder up (3-4) 12:00
5 6Step R right rolling right shoulder up (5), recover slightly to L (6) 12:00
7-8Step R right rolling right shoulder up (7-8) 12:00
B[09-16] SIDE ROLL (x2), DOUBLE SIDE ROLL
1-2Step L left rolling left shoulder up (1-2) 12:00
3-4Step R right rolling right shoulder up (3-4) 12:00
5 6Step L left rolling left shoulder up (5), recover slightly to R (6) 12:00
7-8Step L left rolling left shoulder up (7-8) 12:00
* Styling: Feel free to exaggerate and/or freestyle your movements during B[01-16] *
B[17-24] NIGHTCLUB BASIC, ¼ TURN ½ PIVOT TURN
1-2 3 4Step R to right (1-2), close L slightly behind R (3), cross R over L (4) 12:00
5-6Turn ¼ left stepping L fwd (5-6) 9:00
7 8Step R fwd (7), pivot ½ turn left shifting weight to L (8) 3:00
B[25-32] STEP FWD, ¼ PIVOT TURN, CROSS, OUT OUT
1-2 3 4Step R fwd (1-2), step L fwd (3), pivot ¼ turn right shifting wt to R (4) 6:00
5-6 7 8Cross L over R (5), hold (6), step R right (7), step L left (8) 6:00
PART B+
Simply do counts 1-4 twice, and then continue PART B normally
ENDING: Cross arms on the last count and don't be sorry about it.
Choreographer's Note:
This dance can also be performed to the original version of the Sorry Not Sorry by Demi Lovato.
Intro: 16 Counts - Sequence: A A A B B A A A B B A A B B A-
PART A-
Perform counts 1-12 of PART A, and then perform the following:
5 6 7Step L fwd (5), pivot ½ turn right shifting weight to R (6), step L fwd (7)
ENDING remains the same.
Contact: phillipmvaughan@gmail.com, I would love to hear your feedback! #PIPStyleMoves
