拍數:
128
牆數:
4
級數:
Phrased Intermediate
音樂:
My Tears – by Mandy Barnett
Sequence : A – A – B – B ( 32 count ) – Tag – A – B – Ending B ( Pos. 7 & Pos. 8 )
A : 64 counts
A01: Step to right side – Drag & touch – Rock back – Recover – Step forward ( L – R ) – Shuffle forward
1-2&RF. step to right side – LF. drag to RF. – LF. touch beside RF.
3-4LF. rock back – Recover weight onto RF.
5-6LF. step forward – RF. step forward
7&8LF. step forward – RF. step together – LF. step forward
A02: Rock forward – Recover – Pivot ½ turn right – Step forward – Shuffle ½ turn right forward – Coaster step
1-2RF. rock forward – Recover weight onto LF.
3-4RF. step ½ turn right forward – LF. step forward
5&6RF. step ¼ turn right forward – LF. step ¼ turn right forward – RF. step together beside LF.
7&8LF. step back – RF. step together – LF. step forward
A03: Step fwd. – Touch – Step fwd. – Touch – Kick forward – Step behind – Step ¼ turn left forward – Step forward ( R - L)
1-2RF. step forward – LF. touch beside RF.
3-4LF. step forward – RF. touch beside LF.
5&6RF. kick forward – RF. step behind LF. – LF. step ¼ turn left forward
7-8RF. step forward – LF. step forward
A04: Jazz box – Jazz box with ¼ turn right
1-2RF. cross over LF. – LF. step back
3-4RF. step to right side – LF. step together beside RF.
5-6RF. cross over LF. – LF. step back
7-8RF. step ¼ turn to right side – LF. step together beside RF.
A05: Step diag. right forward – Lock – Step fwd. – Scuff forward – Step diag. left forward – Lock – Step fwd. – Scuff forward
1-2RF. step diagonally to right forward – LF. lock behind RF.
3-4RF. step forward – LF. scuff forward
5-6LF. step diagonally to left forward – RF. lock behind LF.
7-8LF. step forward – RF. scuff forward
A06: Rocking chair – Pivot ½ turn left – Pivot ¼ turn left
1-2RF. rock forward – Recover weight onto LF.
3-4RF. rock back – Recover weight onto LF.
5-6RF. step forward – RF./LF. step ½ turn left forward
7-8RF. step forward – RF./LF. step ¼ turn left forward
A07: Side rock – Recover – Cross over – Hold ( 2 X )
1-2RF. rock to right side – Recover weight onto LF.
3-4RF. cross over LF. – Hold
5-6LF. rock to left side – Recover weight onto RF.
7-8LF. cross over RF. – Hold
A08: Cross over – Step back – Step to right side – Cross over – Rock back – Recover – Step forward ( R – L )
1-2RF. cross over LF. – LF. step back
3-4RF. step to right side – LF. cross over RF.
5-6RF. rock back – Recover weight onto LF.
7-8RF. step forward – LF. step forward
B : 64 counts
B01: Side step – Together – Kick ball cross – Right chasse – Shuffle back with ¼ turn left
1-2RF. step to right side – LF. step together
3&4RF. kick forward – RF. set ball down beside LF. – LF. cross over RF.
5&6RF. step to right side – LF. step together – RF. step to right side
7&8LF. step ¼ turn left back – RF. step together – LF. step back
B02: Jazz box – Jazz box with ¼ turn right
1-2RF. cross over LF. – LF. step back
3-4RF. step to right side – LF. step together beside RF.
5-6RF. cross over LF. – LF. step back
7-8RF. step ¼ turn to right side – LF. step together beside RF.
B03: Side step – Together – Right chasse – Cross over – Recover – Left chasse with ¼ turn left forward
1-2RF. step to right side – LF. step together beside RF.
3&4RF. step to right side – LF. step together – RF. step to right side
5-6LF. cross over RF. – Recover weight onto RF.
7&8LF. step to left side – RF. step together – LF. step ¼ turn left forward
B04: Full turn left forward – Right chasse – Sailor cross with ¼ turn left – Step forward ( R – L )
1-2RF. step ½ turn left back – LF. step ½ turn left forward
3&4RF. step to right side – LF. step together – RF. step to right side
5&6LF. cross behind RF. – RF. step ¼ turn left forward – LF. cross over RF.
7-8RF. step forward – LF. step forward
B05: Step diag. right forward – Lock – Step fwd. – Scuff forward – Step diag. left forward – Lock – Step fwd. – Scuff forward
1-2RF. step diagonally right forward – LF. lock behind RF.
3-4RF. step forward – LF. scuff forward
5-6LF. step diagonally left forward – RF. lock behind LF.
7-8LF. step forward – RF. scuff forward
B06: Rocking chair – Pivot ½ turn left – Pivot ¼ turn left
1-2RF. rock forward – Recover weight onto LF.
3-4RF. rock back – Recover weight onto LF.
5-6RF. step forward – RF./LF. ½ turn left forward
7-8RF. step forward – RF./LF. step ¼ turn left forward
B07: Side rock – Recover – Cross over – Hold ( 2 X )
1-2RF. rock to right side – Recover weight onto LF.
3-4RF. cross over LF. – Hold
5-6LF. rock to left side – Recover weight onto RF.
7-8LF. crossover RF. – Hold
B08: Cross over – Step back – Step to right side – Cross over – Rock back – Recover – Step forward ( R – L )
1-2RF. cross over LF. LF. step back
3-4RF. step to right side – LF. cross over RF.
5-6RF. rock back – Recover weight onto LF.
7-8RF. step forward – LF. step forward
TAG :
Hips sway ( R – L – R – L )
Ending :
Do the dance B ( Position 07 & 08 ) till the end ,..and then : Step forward – Pivot ½ turn left – Step forward – Pivot ¼ turn left ( 12 )
Contact - H.Oei@kpnplanet.nl
A : 64 counts
A01: Step to right side – Drag & touch – Rock back – Recover – Step forward ( L – R ) – Shuffle forward
1-2&RF. step to right side – LF. drag to RF. – LF. touch beside RF.
3-4LF. rock back – Recover weight onto RF.
5-6LF. step forward – RF. step forward
7&8LF. step forward – RF. step together – LF. step forward
A02: Rock forward – Recover – Pivot ½ turn right – Step forward – Shuffle ½ turn right forward – Coaster step
1-2RF. rock forward – Recover weight onto LF.
3-4RF. step ½ turn right forward – LF. step forward
5&6RF. step ¼ turn right forward – LF. step ¼ turn right forward – RF. step together beside LF.
7&8LF. step back – RF. step together – LF. step forward
A03: Step fwd. – Touch – Step fwd. – Touch – Kick forward – Step behind – Step ¼ turn left forward – Step forward ( R - L)
1-2RF. step forward – LF. touch beside RF.
3-4LF. step forward – RF. touch beside LF.
5&6RF. kick forward – RF. step behind LF. – LF. step ¼ turn left forward
7-8RF. step forward – LF. step forward
A04: Jazz box – Jazz box with ¼ turn right
1-2RF. cross over LF. – LF. step back
3-4RF. step to right side – LF. step together beside RF.
5-6RF. cross over LF. – LF. step back
7-8RF. step ¼ turn to right side – LF. step together beside RF.
A05: Step diag. right forward – Lock – Step fwd. – Scuff forward – Step diag. left forward – Lock – Step fwd. – Scuff forward
1-2RF. step diagonally to right forward – LF. lock behind RF.
3-4RF. step forward – LF. scuff forward
5-6LF. step diagonally to left forward – RF. lock behind LF.
7-8LF. step forward – RF. scuff forward
A06: Rocking chair – Pivot ½ turn left – Pivot ¼ turn left
1-2RF. rock forward – Recover weight onto LF.
3-4RF. rock back – Recover weight onto LF.
5-6RF. step forward – RF./LF. step ½ turn left forward
7-8RF. step forward – RF./LF. step ¼ turn left forward
A07: Side rock – Recover – Cross over – Hold ( 2 X )
1-2RF. rock to right side – Recover weight onto LF.
3-4RF. cross over LF. – Hold
5-6LF. rock to left side – Recover weight onto RF.
7-8LF. cross over RF. – Hold
A08: Cross over – Step back – Step to right side – Cross over – Rock back – Recover – Step forward ( R – L )
1-2RF. cross over LF. – LF. step back
3-4RF. step to right side – LF. cross over RF.
5-6RF. rock back – Recover weight onto LF.
7-8RF. step forward – LF. step forward
B : 64 counts
B01: Side step – Together – Kick ball cross – Right chasse – Shuffle back with ¼ turn left
1-2RF. step to right side – LF. step together
3&4RF. kick forward – RF. set ball down beside LF. – LF. cross over RF.
5&6RF. step to right side – LF. step together – RF. step to right side
7&8LF. step ¼ turn left back – RF. step together – LF. step back
B02: Jazz box – Jazz box with ¼ turn right
1-2RF. cross over LF. – LF. step back
3-4RF. step to right side – LF. step together beside RF.
5-6RF. cross over LF. – LF. step back
7-8RF. step ¼ turn to right side – LF. step together beside RF.
B03: Side step – Together – Right chasse – Cross over – Recover – Left chasse with ¼ turn left forward
1-2RF. step to right side – LF. step together beside RF.
3&4RF. step to right side – LF. step together – RF. step to right side
5-6LF. cross over RF. – Recover weight onto RF.
7&8LF. step to left side – RF. step together – LF. step ¼ turn left forward
B04: Full turn left forward – Right chasse – Sailor cross with ¼ turn left – Step forward ( R – L )
1-2RF. step ½ turn left back – LF. step ½ turn left forward
3&4RF. step to right side – LF. step together – RF. step to right side
5&6LF. cross behind RF. – RF. step ¼ turn left forward – LF. cross over RF.
7-8RF. step forward – LF. step forward
B05: Step diag. right forward – Lock – Step fwd. – Scuff forward – Step diag. left forward – Lock – Step fwd. – Scuff forward
1-2RF. step diagonally right forward – LF. lock behind RF.
3-4RF. step forward – LF. scuff forward
5-6LF. step diagonally left forward – RF. lock behind LF.
7-8LF. step forward – RF. scuff forward
B06: Rocking chair – Pivot ½ turn left – Pivot ¼ turn left
1-2RF. rock forward – Recover weight onto LF.
3-4RF. rock back – Recover weight onto LF.
5-6RF. step forward – RF./LF. ½ turn left forward
7-8RF. step forward – RF./LF. step ¼ turn left forward
B07: Side rock – Recover – Cross over – Hold ( 2 X )
1-2RF. rock to right side – Recover weight onto LF.
3-4RF. cross over LF. – Hold
5-6LF. rock to left side – Recover weight onto RF.
7-8LF. crossover RF. – Hold
B08: Cross over – Step back – Step to right side – Cross over – Rock back – Recover – Step forward ( R – L )
1-2RF. cross over LF. LF. step back
3-4RF. step to right side – LF. cross over RF.
5-6RF. rock back – Recover weight onto LF.
7-8RF. step forward – LF. step forward
TAG :
Hips sway ( R – L – R – L )
Ending :
Do the dance B ( Position 07 & 08 ) till the end ,..and then : Step forward – Pivot ½ turn left – Step forward – Pivot ¼ turn left ( 12 )
Contact - H.Oei@kpnplanet.nl
