拍數:
64
牆數:
1
級數:
Improver
S1: SIDE MAMBO L,R,L,R
1&2Rock LF left, Recover RF, Step LF together
3&4Rock RF right, Recover LF, Step RF together
5&6Rock LF left, Recover RF, Step LF together
7&8Rock RF right, Recover LF, Step RF together
S2: MAMBO LF FWD, MAMBO RF BACK, MAMBO LF FWD, MAMBO RF BACK 1/4 PIVOT R
1&2Rock forward LF, Recover RF, Step LF beside Right
3&4Rock back RF, Recover LF, Step RF beside Left
5&6Rock forward LF, Recover RF, Step LF beside Right
7&8Rock back RF, Recover LF Pivot 1/4 R, Step RF beside Left
S3: SIDE MAMBO L,R,L,R
1&2Rock LF left, Recover RF, Step LF together
3&4Rock RF right, Recover LF, Step RF together
5&6Rock LF left, Recover RF, Step LF together
7&8Rock RF right, Recover LF, Step RF together
S4: MAMBO LF FWD, MAMBO RF BACK, MAMBO LF FWD, MAMBO RF BACK 1/4 PIVOT L
1&2Rock forward LF, Recover RF, Step LF beside Right
3&4Rock back RF, Recover LF, Step RF beside Left
5&6Rock forward LF, Recover RF, Step LF beside Right
7&8Rock back RF, Recover LF 1/4 PIVOT L, Step RF beside Left
S5: SYNCOPATED SCISSORS FORWARD, LRL, RLR, BACK TOE-HEELS (L, R, L, R)
1&2LF Step L, RF Recover, LF crosses RF and Hold (push and cross)
3&4RF Step R, LF Recover, RF crosses LF and Hold (push and cross
5&6&Step LF back Toe-Heel, Step RF back Toe-Heel
7&8&Step LF back Toe-Heel, Step RF back Toe-Heel
S6: SYNCOPATED SCISSORS FORWARD, LRL, RLR, BACK TOE-HEELS (L, R, L, R)
1&2LF Step L, RF Recover, LF crosses RF and Hold (push and cross)
3&4RF Step R, LF Recover, RF crosses LF and Hold (push and cross
5&6&Step LF back Toe-Heel, Step RF back Toe-Heel
7&8&Step LF back Toe-Heel, Step RF back Toe-Heel
S7: RUMBA BOX FWD, RUMBA BOX BACK
1&2Step LF to left side, Step RF beside LF, Step LF forward/hold
3&4Step RF to right side, Step LF beside RF, Step RF back/hold
5&6Step LF to left side, Step RF beside LF, Step LF back/hold
7&8Step RF to right side, Step LF beside RF, Step RF forward/hold
S8: WALK FORWARD, MAMBO FORWARD, WALK BACK, MAMBO BACK
1-2Walk forward, LF, RF
3&4Rock forward on LF, Recover RF, Step back on LF
5-6Walk back, RF, LF,
7&8Rock back on RF, Recover LF, Step RF beside left
1&2Rock LF left, Recover RF, Step LF together
3&4Rock RF right, Recover LF, Step RF together
5&6Rock LF left, Recover RF, Step LF together
7&8Rock RF right, Recover LF, Step RF together
S2: MAMBO LF FWD, MAMBO RF BACK, MAMBO LF FWD, MAMBO RF BACK 1/4 PIVOT R
1&2Rock forward LF, Recover RF, Step LF beside Right
3&4Rock back RF, Recover LF, Step RF beside Left
5&6Rock forward LF, Recover RF, Step LF beside Right
7&8Rock back RF, Recover LF Pivot 1/4 R, Step RF beside Left
S3: SIDE MAMBO L,R,L,R
1&2Rock LF left, Recover RF, Step LF together
3&4Rock RF right, Recover LF, Step RF together
5&6Rock LF left, Recover RF, Step LF together
7&8Rock RF right, Recover LF, Step RF together
S4: MAMBO LF FWD, MAMBO RF BACK, MAMBO LF FWD, MAMBO RF BACK 1/4 PIVOT L
1&2Rock forward LF, Recover RF, Step LF beside Right
3&4Rock back RF, Recover LF, Step RF beside Left
5&6Rock forward LF, Recover RF, Step LF beside Right
7&8Rock back RF, Recover LF 1/4 PIVOT L, Step RF beside Left
S5: SYNCOPATED SCISSORS FORWARD, LRL, RLR, BACK TOE-HEELS (L, R, L, R)
1&2LF Step L, RF Recover, LF crosses RF and Hold (push and cross)
3&4RF Step R, LF Recover, RF crosses LF and Hold (push and cross
5&6&Step LF back Toe-Heel, Step RF back Toe-Heel
7&8&Step LF back Toe-Heel, Step RF back Toe-Heel
S6: SYNCOPATED SCISSORS FORWARD, LRL, RLR, BACK TOE-HEELS (L, R, L, R)
1&2LF Step L, RF Recover, LF crosses RF and Hold (push and cross)
3&4RF Step R, LF Recover, RF crosses LF and Hold (push and cross
5&6&Step LF back Toe-Heel, Step RF back Toe-Heel
7&8&Step LF back Toe-Heel, Step RF back Toe-Heel
S7: RUMBA BOX FWD, RUMBA BOX BACK
1&2Step LF to left side, Step RF beside LF, Step LF forward/hold
3&4Step RF to right side, Step LF beside RF, Step RF back/hold
5&6Step LF to left side, Step RF beside LF, Step LF back/hold
7&8Step RF to right side, Step LF beside RF, Step RF forward/hold
S8: WALK FORWARD, MAMBO FORWARD, WALK BACK, MAMBO BACK
1-2Walk forward, LF, RF
3&4Rock forward on LF, Recover RF, Step back on LF
5-6Walk back, RF, LF,
7&8Rock back on RF, Recover LF, Step RF beside left
