拍數:
32
牆數:
4
級數:
Beginner / Improver
音樂:
Nel Sole Nel Mare by Antonella Nuti - 124 bpm
Intro: 32 counts
Side, Back, Recover, Lock Step, Pivot 1/4 R, Cross Shuffle
1-2-3LF Step L , RF Step back, LF Recover on L
4&5RF Step forward LF Lock behind R, RF Step forward
6-7LF Step forward, RF 1/4 turn Right (3:00)
8&1LF Cross over R, RF Step side R, LF Cross over R
Hip Sway, Behind, 1/4 L Forward, Forward, Rock Forward, Recover, Chasse ¼ Turn L
2-3RF Step R side sway hips R, LF sway hips L (weight on L)
4&5RF step behind L, LF 1/4 L stepping forward(12:00), RF step forward
6-7LF rock forward, RF recover weight
8&1LF 1/4 turn L(9:00), RF Step Together, LF Step L side
Cross, Point, Sailor Step ¼ L, ½ Turn L, Lockstep R
2-3RF cross over LF, LF point to left side,
4&5LF ¼ left cross behind(6:00), RF step beside, LF step slightly forward
6-7RF step forward, RF & LF ½ turn L(12:00)
8&1RF step forward, LF lock behind RF, RF step forward
Hold, Step Lock Behind, Hold, Step Lock Behind, Step, Rock Recover, Sailor Step ¼ L
2&3Hold, LF step forward, RF lock behind LF
4&5Hold, LF small step forward, RF step forward
6-7LF step forward, RF recover
8&LF ¼ left cross behind(9:00), RF step beside
Start again
Side, Back, Recover, Lock Step, Pivot 1/4 R, Cross Shuffle
1-2-3LF Step L , RF Step back, LF Recover on L
4&5RF Step forward LF Lock behind R, RF Step forward
6-7LF Step forward, RF 1/4 turn Right (3:00)
8&1LF Cross over R, RF Step side R, LF Cross over R
Hip Sway, Behind, 1/4 L Forward, Forward, Rock Forward, Recover, Chasse ¼ Turn L
2-3RF Step R side sway hips R, LF sway hips L (weight on L)
4&5RF step behind L, LF 1/4 L stepping forward(12:00), RF step forward
6-7LF rock forward, RF recover weight
8&1LF 1/4 turn L(9:00), RF Step Together, LF Step L side
Cross, Point, Sailor Step ¼ L, ½ Turn L, Lockstep R
2-3RF cross over LF, LF point to left side,
4&5LF ¼ left cross behind(6:00), RF step beside, LF step slightly forward
6-7RF step forward, RF & LF ½ turn L(12:00)
8&1RF step forward, LF lock behind RF, RF step forward
Hold, Step Lock Behind, Hold, Step Lock Behind, Step, Rock Recover, Sailor Step ¼ L
2&3Hold, LF step forward, RF lock behind LF
4&5Hold, LF small step forward, RF step forward
6-7LF step forward, RF recover
8&LF ¼ left cross behind(9:00), RF step beside
Start again
