拍數:
32
牆數:
2
級數:
Easy Beginner
音樂:
Mama by Jonas Blue – 104 bpm - 3 Minutes 2 Seconds
Intro - 16 Counts - 9 Seconds - (No Tags, No Restarts)
Choreographed For My New Beginners Class, Penrhyn Bay , 9th Jan 2018
SECTION 1: RIGHT SIDE, LEFT TOGETHER RIGHT CASSE
1, 2, 3&4Step Right to Right Side, Step Left Besides Right, Right Side - Left Together - Right Side
LEFT CROSS ROCK, RECOVER, LEFT CHASSE
5, 6, 7&8Cross Rock Left Over Right, Recover Weight on Left, Left Side Step - Right Together -Left Side Step
SECTION 2: LEFT WEAVE, RIGHT CROSS ROCK, RIGHT CHASSE ¼ TURN RIGHT
1,2,3,4,5,6,7&8Step Right Over Left, Left Side Step, Step Right Behind Left, Left Side Step, Cross Rock Right Over Left, Recover Weight On to Left, Right Side Step - Left Together -Right Side Step ¼ Right (3 O’clock)
SECTION 3: LEFT ROCKING CHAIR, LEFT FORWARD, PIVOT ¼ RIGHT, CROSS STEP CROSS
1,2,3,4,5,6,7&8Rock Forward Left, Recover Weight Back on Left, Rock Back on Left, Recover Weight Forward On Right, Step Left Forward, Pivot ¼ Turn Right (weight on Right 6 O’clock) Cross Step Right Over Left, - Step Right Side Step - Cross Step Left Over Right
SECTION 4: RIGHT LINDY STEP, LEFT SIDE STEP, TOUCH RIGHT TOGETHER, RIGHT KICKBALL CHANGE
1&2,3,4,5,6,7&8Right Side Step - Left Together - Right Side Step, Left Rock Diagonal Back Slightly Behind Right, Recover Weight Forward on Right, Step Left Side Step, Touch Right Besides Left, Right Low Kick Forward - Step on Ball Of Right Besides Left - Changing Weight on to Left
RESTART
Contact: mikeparkinson253@gmail.com
Last Update – 16th Jan. 2018
Choreographed For My New Beginners Class, Penrhyn Bay , 9th Jan 2018
SECTION 1: RIGHT SIDE, LEFT TOGETHER RIGHT CASSE
1, 2, 3&4Step Right to Right Side, Step Left Besides Right, Right Side - Left Together - Right Side
LEFT CROSS ROCK, RECOVER, LEFT CHASSE
5, 6, 7&8Cross Rock Left Over Right, Recover Weight on Left, Left Side Step - Right Together -Left Side Step
SECTION 2: LEFT WEAVE, RIGHT CROSS ROCK, RIGHT CHASSE ¼ TURN RIGHT
1,2,3,4,5,6,7&8Step Right Over Left, Left Side Step, Step Right Behind Left, Left Side Step, Cross Rock Right Over Left, Recover Weight On to Left, Right Side Step - Left Together -Right Side Step ¼ Right (3 O’clock)
SECTION 3: LEFT ROCKING CHAIR, LEFT FORWARD, PIVOT ¼ RIGHT, CROSS STEP CROSS
1,2,3,4,5,6,7&8Rock Forward Left, Recover Weight Back on Left, Rock Back on Left, Recover Weight Forward On Right, Step Left Forward, Pivot ¼ Turn Right (weight on Right 6 O’clock) Cross Step Right Over Left, - Step Right Side Step - Cross Step Left Over Right
SECTION 4: RIGHT LINDY STEP, LEFT SIDE STEP, TOUCH RIGHT TOGETHER, RIGHT KICKBALL CHANGE
1&2,3,4,5,6,7&8Right Side Step - Left Together - Right Side Step, Left Rock Diagonal Back Slightly Behind Right, Recover Weight Forward on Right, Step Left Side Step, Touch Right Besides Left, Right Low Kick Forward - Step on Ball Of Right Besides Left - Changing Weight on to Left
RESTART
Contact: mikeparkinson253@gmail.com
Last Update – 16th Jan. 2018
