拍數:
32
牆數:
4
級數:
Easy Intermediate
音樂:
"Baby Come Back" by Desmond Dekker. 132 bpm (3:42 minutes) Caribbean Reggae
Introduction: 32 Counts, once beat kicks in, begin on lyrics
Albums: Israelites: Anthology 1963-1999; Super Best
Downloads: amazon.com
Christmas Selection:
“White Christmas” by Ringo Starr 133 bpm (3:14 minutes) Album: I Wanna Be Santa Claus
Downloads: iTunes, amazon.com
(No Tags)
CCW Rotation,
Sec. I (1-8) ACROSS, BACK, BACK, ACROSS, BACK, BACK, ACROSS, SIDE
1,2RIGHT Step across front of L, LEFT Step diagonal L back
3,4RIGHT Step diagonal R back, LEFT Step across front of R
5,6RIGHT Step diagonal R back, LEFT Step diagonal L back
7,8RIGHT Step across front of L, LEFT Step side L (& diagonal L back)
(Styling: Knees are relaxed, shoulders pulse; add some Reggae styling as you travel back)
Sec. II (9-16) CROSS/ROCK, RECOVER/BACK, TRIPLE SIDE, ACROSS, SIDE, BEHIND, SIDE
1,2RIGHT Rock/Step across front of L, LEFT Recover/Step behind R
3,&,4RIGHT Triple Step side R
5,6LEFT Step across front of R, RIGHT Step side R
7,8LEFT Step crossed behind R, RIGHT Step side R
Sec. III (17-24) CROSS/ROCK, RECOVER/BACK, TRIPLE SIDE, ACROSS, SIDE, BEHIND, TURN
1,2LEFT Rock/Step across front of R, RIGHT Recover/Step behind L
3,&,4LEFT Triple Step side L
5,6RIGHT Step across front of L, LEFT Step side L
7,5RIGHT Step crossed behind L, Turn 1/4 L with LEFT Step forward (9 o’clock)
Sec. IV (25-32) FORWARD, TURN, TRIPLE FORWARD, FORWARD/ROCK, RECOVER/BACK, BACK, TURN, FORWARD
1,2RIGHT Step forward, Turn 1/2 L with LEFT Step forward (3 o’clock)
3,&,4RIGHT Triple Step forward
5,6LEFT Rock/Step forward, RIGHT Recover/Step behind
&,7,8LEFT Step back, Turn 1/2 R with RIGHT Step forward, LEFT Step forward (9 o’clock)
Begin Again
Tag: FOUR WALKS FORWARD, FOUR WALKS BACK, SIDE, BUMP, BUMP, BUMP
1,2,3,4Right, Left, Right, Left Steps forward (Arms: raise up and outwards)
5,6,7,8Right, Left, Right, Left Steps back (Arms: sweep out & down)
1,2,3,4Right Step side R, Bump Hips L, Bump Hips R, Bump Hips L
Sequence: 32,32, Tag, 32,32, Tag, 32,32,32, Tag, 32……
Tags occur on: 6 ‘clock, 12 o’clock, 3 o’clock
Contact: michele.perron@gmail.com
Albums: Israelites: Anthology 1963-1999; Super Best
Downloads: amazon.com
Christmas Selection:
“White Christmas” by Ringo Starr 133 bpm (3:14 minutes) Album: I Wanna Be Santa Claus
Downloads: iTunes, amazon.com
(No Tags)
CCW Rotation,
Sec. I (1-8) ACROSS, BACK, BACK, ACROSS, BACK, BACK, ACROSS, SIDE
1,2RIGHT Step across front of L, LEFT Step diagonal L back
3,4RIGHT Step diagonal R back, LEFT Step across front of R
5,6RIGHT Step diagonal R back, LEFT Step diagonal L back
7,8RIGHT Step across front of L, LEFT Step side L (& diagonal L back)
(Styling: Knees are relaxed, shoulders pulse; add some Reggae styling as you travel back)
Sec. II (9-16) CROSS/ROCK, RECOVER/BACK, TRIPLE SIDE, ACROSS, SIDE, BEHIND, SIDE
1,2RIGHT Rock/Step across front of L, LEFT Recover/Step behind R
3,&,4RIGHT Triple Step side R
5,6LEFT Step across front of R, RIGHT Step side R
7,8LEFT Step crossed behind R, RIGHT Step side R
Sec. III (17-24) CROSS/ROCK, RECOVER/BACK, TRIPLE SIDE, ACROSS, SIDE, BEHIND, TURN
1,2LEFT Rock/Step across front of R, RIGHT Recover/Step behind L
3,&,4LEFT Triple Step side L
5,6RIGHT Step across front of L, LEFT Step side L
7,5RIGHT Step crossed behind L, Turn 1/4 L with LEFT Step forward (9 o’clock)
Sec. IV (25-32) FORWARD, TURN, TRIPLE FORWARD, FORWARD/ROCK, RECOVER/BACK, BACK, TURN, FORWARD
1,2RIGHT Step forward, Turn 1/2 L with LEFT Step forward (3 o’clock)
3,&,4RIGHT Triple Step forward
5,6LEFT Rock/Step forward, RIGHT Recover/Step behind
&,7,8LEFT Step back, Turn 1/2 R with RIGHT Step forward, LEFT Step forward (9 o’clock)
Begin Again
Tag: FOUR WALKS FORWARD, FOUR WALKS BACK, SIDE, BUMP, BUMP, BUMP
1,2,3,4Right, Left, Right, Left Steps forward (Arms: raise up and outwards)
5,6,7,8Right, Left, Right, Left Steps back (Arms: sweep out & down)
1,2,3,4Right Step side R, Bump Hips L, Bump Hips R, Bump Hips L
Sequence: 32,32, Tag, 32,32, Tag, 32,32,32, Tag, 32……
Tags occur on: 6 ‘clock, 12 o’clock, 3 o’clock
Contact: michele.perron@gmail.com
