拍數:
52
牆數:
4
級數:
High Beginner
S1: WALK FORWARD, HEEL & CLAP, WALK BACKWARD AND TOUCH
1-2-3-4Walk forward R, L, R , L heel forward & Clap
5-6-7-8Walk backward L, R, L, R foot touch next to left foot.
S2: STEP TOUCH AND GRAPEVINE RIGHT,
1-2-3-4Step right, left touch, step left, right touch
5-6-7-8Step right to side, step left behind right, step right, left touch
S3: STEP TOUCH AND GRAPEVINE LEFT
1-2-3-4Step left, right touch, step right, left touch
5-6-7-8Step left to side, step right behind left, step left, right touch
S4: ROCKING CHAIR, ¼ TURN ROCKING CHAIR
1-2Rock forward right foot, recover left foot, rock back right foot on a diagonal
3-4Recover left foot, ¼ Turn to your left
5-6Rock forward right foot, (Facing 9 o’clock) recover left foot, rock back right foot,
7-8Recover left Foot
S5: GRAPEVINE RIGHT, STEP TOUCH
1-2-3-4Step right to side, step left behind right, step right, left touch
5-6-7-8Step left, right touch, step right, left touch
S6: GRAPEVINE LEFT AND WALK BACKWARDS
1-2-3-4Step left to side, step right behind left, step left, right touch
5-6-7-8Walk backward R, L, R, L touch next to right foot.
S7: STEP SIDE, STEP, SCUFF
1-2Step forward on left, Slide right foot next to left foot,
3-4Step forward on left, scuff right foot.
Start over.
Any time you do a grapevine you can do a turning grapevine to make it a little more challenging.
Feel free to email Jeannie@2FlightsUp.com if you have any questions.
1-2-3-4Walk forward R, L, R , L heel forward & Clap
5-6-7-8Walk backward L, R, L, R foot touch next to left foot.
S2: STEP TOUCH AND GRAPEVINE RIGHT,
1-2-3-4Step right, left touch, step left, right touch
5-6-7-8Step right to side, step left behind right, step right, left touch
S3: STEP TOUCH AND GRAPEVINE LEFT
1-2-3-4Step left, right touch, step right, left touch
5-6-7-8Step left to side, step right behind left, step left, right touch
S4: ROCKING CHAIR, ¼ TURN ROCKING CHAIR
1-2Rock forward right foot, recover left foot, rock back right foot on a diagonal
3-4Recover left foot, ¼ Turn to your left
5-6Rock forward right foot, (Facing 9 o’clock) recover left foot, rock back right foot,
7-8Recover left Foot
S5: GRAPEVINE RIGHT, STEP TOUCH
1-2-3-4Step right to side, step left behind right, step right, left touch
5-6-7-8Step left, right touch, step right, left touch
S6: GRAPEVINE LEFT AND WALK BACKWARDS
1-2-3-4Step left to side, step right behind left, step left, right touch
5-6-7-8Walk backward R, L, R, L touch next to right foot.
S7: STEP SIDE, STEP, SCUFF
1-2Step forward on left, Slide right foot next to left foot,
3-4Step forward on left, scuff right foot.
Start over.
Any time you do a grapevine you can do a turning grapevine to make it a little more challenging.
Feel free to email Jeannie@2FlightsUp.com if you have any questions.
