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Live A Little

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拍數:
232
牆數:
1
級數:
Intermediate
編舞者:
編舞者:
Maggi Okle-Edwards - December 2017
音樂:
Live a Little - Dean Alexander : (Single - iTunes)
 
Buy From Amazon.co.uk Buy From Amazon.com
Dance begins after first – "Live a Little" on "Yeah"...
NOTE: Body roll can be used instead of Squat (Deep knee bend)
No Tags, No Restarts

INTRO: 12 counts
SWAY R & L, HEEL SWITCHES R & L, HEEL, HOOK, HEEL,TOGETHER, STEP, STEP R FWD
1-2Sway to right, sway to left with slightly bended knees
3-4Right heel forward, close to left, left heel forward, close to right
5&6&Right heel forward, hook across left shin, right heel fwd., right close to left
7&8Step left in place, step right forward

TURN1/2 L, SLOW STEP TURN 1/2 L, STEP TOGETHER, CLAP
1&2Turn 1/2 left, Step right forward
3&4&Slow 1/2 turn left, step right beside left, clap, facing 12 o’clock

DANCE:-
S 1: OUT, OUT, IN, IN, SIDE, HITCH, BEHIND, SIDE, CROSS
1-2Right forward out diagonally R, left forward out diagonally L,
3-4Right back, left back beside right.
5&6Step right side, hitch left knee, recover, step right behind left
7&8Left to left side, cross right over left

S 2: SIDE, 1/4 R SAILOR STEP, STEP LOCK STEP, ROCKING CHAIR, STEP, CLAP, JUMP, STEP R FWD
1&2&Step left to left side, right behind left, turn 1/4 R, left to left side, right to right side 3 o’clock
3-4Step left forward, cross right with toes in behind LF(knees touch), step left fwd.
5&6&Step right forward,(left heel lifts and sinks) step back right, step right fwd., left close to right
7&8Clap, small jump forward, step right forward

S 3: STEP, PADDLE 1/4 R TURN, HITCH RIGHT DIAGONALLY, LOCK STEP,HITCH LEFT DIAGONALLY, LOCK STEP, STEP RIGHT FORWARD
1-2Step left fwd., on left ball, twist heel outwards making a1/8 turn right
3-4Step left fwd., on left ball, twist heel outwards making a1/8 turn right
Finishing with left cross over right facing 9 o’clock
5-6Hitch right knee diagonally r, step left in behind right heel(knees touch) step right fwd.
7-8Hitch left knee diagonally l, step right in behind left heel(knees touch) step left fwd.

S 4: PIVOT 1/2 L, FULL TURN, SIDE ROCK CROSS, SIDE, BACK
1-2Step right forward, pivot 1/2 left, facing 3 o’clock
3&4Step right forward and turn left on right ball stepping right back & left forward
5&6Step right to right side,(left heel lifts and sinks) cross right over left
7-8Step left to left side, step right back

S 5: SWEEP, SIDE, WEAVE & STEP 1/4 TURN R, ROCK STEP, COASTER STEP
1-2Left sweep(swing toes half circle outward)from front to behind right, right to right side
3-4Cross left over right, right to right side
5&Step left behind right, step right forward making 1/4 right turn
6&Step left forward (right heel lifts and sinks) facing 6 o’clock
7-8Step left back, right beside left, step left forward

S 6: HEEL, HOOK, HEEL, COASTER STEP, STEP TURN 1/2 L, HEEL SWITCHES
1&2&Place right heel fwd.,cross right in front of left shin & toes touch down, R heel fwd.close
3-4Step left back,right beside left, step left forward
5-6Step right forward, turn1/2 left facing 12 o’clock
7-8Right heel forward, recover, left heel forward, recover

S 7: OUT R, OUT L, SQUAT, TOE HEEL TOUCH SIDE STEPS
1-2Step right forward diagonally right, step left forward diagonally left
3&Bend knees & squat, straighten up,
4&5Step right foward diagonally right, left toe touch behind right heel, step back left
6&Right heel forward, right back slightly, left toe touch beside right heel
7-8Step left to left side , right beside left

S 8: SHUFFLE FWD, STEP TURN 1/2 L, STEP TURN 1/2 L,Turn 1/4 L,TOUCH, KICK BALL CHANGE
1&2Step left forward, close right beside left, step left forward
3&4Step right forward, turn1/2 left facing 6 o’clock, step right fwd.
5&6Turn 1/2 left facing 12 o’clock, turn 1/4 left stepping left to left side, Touch right beside left facing 9 o’clock
7&8Right kick fwd.,step right togehter, step left beside right

S 9: TOE HEEL TOUCHES, HEEL DRAG, STEP, STEP TURN 1/2 R, STEP TURN 1/4 R, TOE SWIVEL
1&Diagonal right step right forward,left toe touch beside right heel, step left back
2&Right toe touch behind left, right heel drop
3&4Left heel forward,drag heel & drop toe beside right, small right step fwd.
5&6Step left forward,1/2 turn right,(3) step left forward, turn1/4 right, close to right facing 6 o’clock
7-8Swivel both toes to right side, swivel both toes to middle

S 10: SIDE, TOUCH, KICK BALL CROSS, SIDE, TOUCH, KICK BALL CHANGE
1-2Right to right side, touch left beside right,
3-4Kick left forward,step left together, cross right over left
5-6Step left to left side, touch right beside left
7-8Kick right forward, step right together, left beside right

S 11: 1/2 RHUMBA BOXES 2xs, MAMBO FWD R, MAMBO BACK L
1&2Step right to right side, left beside right, step fwd right,
3&4Step fwd.left, right beside left, step fwd.left ,
5&6Step fwd right,(left heel lifts and sinks) step right back
7-8Step left back,(right heel lifts and sinks) step left beside right

S 12: MONTEREY TURN 1/2 R , SIDE R, BEHIND, AND HEEL & CROSS
1-2Touch right toe out to right side ,on ball of LF make1/2 turn around right, Place RF beside left (transfer wieght onto RF) facing 12 o`clock
3-4Touch left toe out to left side, step left beside right
5&6Right to right side, cross left behind right, right back
7&8Place left heel forward diagonally L, left back, cross right over left

S 13 SIDE LEFT , BEHIND, AND HEEL & CROSS, 4 HEELS DIAGONALLY
1&2Step left to left side, cross right behind left,step left back
3&4Place right heel forward diagonally R, step right back, cross left over right
5-6Right heel fwd. dia. R (3 o`clock) rec., left heel fwd. (1 o`clock) rec.
7-8Right heel fwd. dia. R (3 o`clock) rec., left heel fwd. – position both feet to12 o`clock

S 14: SHUFFLE BACK L, COASTER STEP, STOMP LEFT, SHUFFLE R FORWARD, ROCK FWD LEFT, SIDE ROCK
1&2Back left, step right halfway back beside left, step back left,
3&4Step back right , step left beside, step right forward
5Stomp left beside right
&6&Step forward right, left beside right, step right forward
7&8Step left forward (right heel lifts and sinks) step left to left(right heel lifts and sinks)

S 15: HEEL, HOOK, HEEL , ROCK FWD R, TRIPLE 1/2 TURN R, OUT L, OUT R
1&2&Place left heel fwd.,cross left in front of R shin & toes touch down,left heel fwd., close
3-4Step right forward (left heel lifts and sinks) weight returns on right
5&6Step right turn 1/4 R, step left beside right, step right turning 1/4 R facing 6 o’clock
7-8Step left forward diagonally left, step right forward diagonally right

S 16: SQUAT, TOE HEEL TOUCH SIDE STEPS
1-2Bend knees & squat, straighten up,
3&4Step right foward daigonally right, left toe touch behind right heel, step back left
5&6Right heel forward, right back slightly & left toe touch beside right heel
7-8Step left to left side, right together

S 17: SHUFFLE FORWARD L, HEELS R & L, MONTEREY TURN 1/4 R
1&2Step left forward, right beside left, right forward
3-4Right heel forward rec., left heel forward rec.
5-6Touch right toe out to right side ,on ball of LF make1/4 turn around right, and place RF beside left(transfer weight onto RF) facing 9 o`clock
7-8Touch left toe out to left side, step left beside right

S 18: 4 STEP CIRCLE, HEEL SPLIT, POINTS R & L,
1-4Step right, left, right, left making a full circle right
5-6Both heels turn outwards (toes together), heels together
7-8Point right side, close, point left side, close

S 19: WALK R & L, ANCHOR STEP, TOE SLIDE BACK *L & R, ROCK BACK
1-2Step right forward, step left forward,
3(Body diagonally right) Right ball of foot steps behind left
&4Left foot step in place and(turn body facing front) step right back slightly
5-6Slide left ball back and slowly drop heel, slide right ball back and slowly drop heel
7-8Step left back,(right heel lifts and sinks ) wieght transfers to right- *close to right

S 20: SHUFFLE R FORWARD, COASTER CROSS, SIDE ROCK CROSS, SIDE, BACK R
1&2Step forward right, left beside right, right forward
3&4Step left back, right beside left, cross left over right
5-6Step right to right side,(left heel rises and sinks)cross right over left
7-8Step left to left side, step right back

S 21: SWEEP, SIDE, CROSS, KICK R DIAGONALLY , TOE STRUT, TOE STRUT, KICK R DIAGONALLY L, TOE STRUT, TOUCH, STEP
1-2Left sweep (swing toes half circle outward) from front to behind right, right to right side
3&4Cross left over right, kick right dia. to right side,step right back on toes then drop heel
5-6Step left to left side on toes then drop heel, right kick dia. left forward
7&8Step right back on toes then drop heel, touch left beside right, step right forward

S 22: STEP LEFT, PADDLE 1/4 R TURN, HITCH RIGHT DIAGONALLY, LOCK STEP, HITCH LEFT DIAGONALLY, LOCK STEP, STEP RIGHT FORWARD,
1-2Step left forward, with left toes down twist heel outwards making a1/8 turn right
3-4Step left forward, with left toes down twist heel outwards making a1/8 turn right
Finishing with left cross over right facing 3 o’clock
5-6Hitch right knee diagonally r, step left in behind right heel(knees touch) step right fwd.
7-8Hitch left knee diagonally l, step right in behind left heel(knees touch) step left fwd.

S 23: PIVOT 1/2 L, FULL TURN, SIDE ROCK CROSS, SIDE, BACK R
1-2Step right forward, pivot 1/2 left, facing 9 o’clock
3&4Step right forward and turn left on right ball stepping right back,& left fwd.
5&6Step right to right side,( left heel raises and sinks), cross right over left
7-8Step left to left side, step right back

S 24: SWEEP, SIDE, WEAVE & STEP 1/4 TURN R, ROCK STEP, COASTER STEP
1-2Left sweep (swing toes half circle outward) from front to behind right, right to right side
3-4Cross left over right, right to right side
5&Step left behind right, step right forward making 1/4 right turn
6&Step left forward (right heel rises and sinks) facing 12 o’clock
7-8Step left back, right beside left, step left forward

S 25: HEEL, HOOK, HEEL, COASTER STEP, STEP TURN 1/2 L, HEEL SWITCHES
1&2&Place right heel fwd.,cross right in front of left shin& toes touch down,right heel fwd. close
3-4Step left back,right beside left, step left froward
5-6Step right forward, turn1/2 left facing 6 o’clock
7-8Right heel forward, recover, left heel forward, recover

S 26: OUT R, OUT L, SQUAT, TOE HEEL TOUCH SIDE STEPS
1-2Step right forward diagonally right, step left forward diagonally left
3&Bend knees & squat, straighten up,
4&5Step right foward daigonally right, left toe touch behind right heel ,step back left
6&Right heel forward,right back slightly & left toe touch beside right heel
7-8Step left to left side , right beside left

S 27: SHUFFLE FWD, STEP TURN 1/2 L, STEP TURN 1/2 L,Turn 1/4 L,TOUCH, KICK BALL CHANGE
1&2Step left forward, close right beside left, step left forward
3&4Step right forward, turn1/2 left facing 12 o’clock, step right fwd.
5&6Turn 1/2 left facing 6 o’clock, turn 1/4 left stepping left to left side, Touch right beside left facing 3 o’clock
7&8Right kick fwd.,step right togehter, step left beside right

S 28: TOE HEEL TOUCHES, HEEL DRAG, STEP, STEP TURN 1/2 R, STEP TURN 1/4 R,TOE SWIVEL
1&Diagonal right step right fwd.,left toe touch beside right heel, step left back
2&Right toe touch behind left, right heel drop
3&4Left heel forward,drag heel & drop toe beside right, small step right fwd.
5&6Step left fwd.,1/2 turn right, (9) step left fwd., turn1/4 right, close to right,12 o’clock
7-8Swivel both toes to right side, swivel both toes to middle

S 29: SIDE ,TOUCH, KICK BALL CROSS, SIDE, TOUCH, KICK BALL CHANGE
1-2Right to right side, touch left beside right,
3-4Kick left forward,step left together, cross right over left
5-6Step left to left side, touch right beside left
7-8Kick right forward, step right together, left beside right

Ending:-
S 30: TOE SWIVEL R , HEEL SPLIT, TOE SWIVEL L, STOMP R, STOMP L
1-2Swivel both toes to right side, swivel both toes to middle
3-4Turn both heels outwards, (toes together) heels together,
5-6Swivel both toes to left side, swivel both toes to middle
7-8Stomp right, stomp left (hands go“up“ to accompany stomps if desired)

Note: Also in Section 8 9 o’clock & S 27 a Shuffle Across(Rf over L)can be used instead
of the turns, continuing with Touch, Kick Ball Change.
Not sure if there is a dance to this song already, but I couldn’t find one.

Contact: magslinedance@outlook.com

Last Update - 28th Jan. 2018

1 評論

Von nebenan December 29, 2017
Wow, sehr schön

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