拍數:
52
牆數:
2
級數:
Phrased High Improver
音樂:
Bai Shou Huan Ge (摆手欢歌)
Dance Sequence: A - BB* - BB*- T - A- BB* - BB*- Ending
Intro 8 Counts from heavy beat (approx 22 sec）
Part A: ( 34 counts)
[1-8] Fwd L-R-L, 1/2 Turn L Together, Shaking knee (x4)
1 2 3 4Step left forward (body toward to 1:30), step right forward (body toward to 10:30), step left forward (body towards 1:30), 1/2 turn L stepping right together (6:00)
5 6 7 8Bend-straighten your both knees four times
(Hand Option: (1-3) hand and foot is same direction, (4)swing your hands cross your chest, (5-8)swing your hands on both sides & swing your hands cross your chest two times)
[9-16] Same to 1-8 of Part A (12:00)
[17-24] Sway L-R-L-R/Shaking knee, 1/4 Turn Rock/Shaking knee, Recover
1 2 3 4Step left to side & sway L, sway R, sway L, sway R ( bend-straighten your both knees four times)
5 6 7 81/4 turn R rocking left forward ( bend-straighten your knees four times ), 1/4 turn R recovering on right (6:00)
[25-34] Sway L-R-L-R/Shaking knee, 1/4 Turn R Rock/Shaking knee, Recover
1 2 3 4Sway L, sway R, sway L, sway R ( bend-straighten your both knees four times)
5-101/4 turn R rocking left forward ( bend-straighten your knees six times ), 1/4 turn R recovering on right (12:00)
Part B: (18 counts) (From 12:00 to 6:00)
[1-8] Fwd, 1/4 Turn Point, 1/4 Turn Fwd, 1/4 Turn point, 1/4 Turn Place, Switch Step, Jump, Touch, Rev.
1 2Step left forward, 1/4 turn L pointing right to side
3 41/4 turn R stepping right forward, 1/4 turn R pointing left to side
&5&61/4 turn L step left in place, point right to side, step right together, point left to side
&78Jump left to side, touch right beside left, recover on right
(Hand movements: （1）swing your both hands forward & don’t exceed the height of your shoulders, (2)swing your right hand to your chest & your left hand to your back, (3)swing your both hands forward & don’t exceed the height of your shoulders, (4)swing your left hand to your chest & your right hand to your back )
[9-18] 1/4 Turn L Shuffle, Shuffle, Place-Hitch-Place (x2), 1/4 Turn Place-Hitch-Place
1&21/4 Turn L stepping left forward, step right next to left, step left forward (9:00)
3&4Step right forward, step left next to right, step right forward
5&6Step left in place, hitch right & jump left slightly, step right in place
7&8Step left in place, hitch right & jump left slightly, step right in place
9&101/4 Turn L stepping left in place, hitch right & jump left slightly, step right in place (6:00)
Part B* (20 counts) (From 6:00 to 12:00)
[1-18] Same to 1-18 of Part B
[19-20] Repeat 17-18 of Part B
Tag: (24 counts )
[1-8] Yang Ge Step (x2),
1 2 3 4Cross left over right, cross right over left, step left back, step right back
5 6 7 8Cross left over right, cross right over left, step left back, step right back
(Hands option: planting style)
[9-16] Rock, Rock, Shaking knee (x3), Tog
1 2 3 4Rock left forward, recover on right, rock left forward, recover on right
5 6 7 8Bend-straighten your knees three times, step right together
(Hands option: grinding style)
[17-24] Side-Touch-Hold (x4)
&1 2&3 4Step left to side, touch right beside left, hold, step left to side, touch right beside left, hold
&5 6&7 8Step right to side, touch left beside right, hold, step right to side, touch left beside right, hold
(Hands option: weaving style)
Ending: (12 counts )
1-8Same to 1-8 of Part B
[9-12] Around Circle
1-41/4 Turn L stepping left forward, 1/4 turn L stepping right forward, 1/4 turn L stepping left forward, 1/4 turn L stepping right forward (12:00) Pose !!!
Website: www.linedancechina.org
Contact email: paiwu@linedancechina.com
Intro 8 Counts from heavy beat (approx 22 sec）
Part A: ( 34 counts)
[1-8] Fwd L-R-L, 1/2 Turn L Together, Shaking knee (x4)
1 2 3 4Step left forward (body toward to 1:30), step right forward (body toward to 10:30), step left forward (body towards 1:30), 1/2 turn L stepping right together (6:00)
5 6 7 8Bend-straighten your both knees four times
(Hand Option: (1-3) hand and foot is same direction, (4)swing your hands cross your chest, (5-8)swing your hands on both sides & swing your hands cross your chest two times)
[9-16] Same to 1-8 of Part A (12:00)
[17-24] Sway L-R-L-R/Shaking knee, 1/4 Turn Rock/Shaking knee, Recover
1 2 3 4Step left to side & sway L, sway R, sway L, sway R ( bend-straighten your both knees four times)
5 6 7 81/4 turn R rocking left forward ( bend-straighten your knees four times ), 1/4 turn R recovering on right (6:00)
[25-34] Sway L-R-L-R/Shaking knee, 1/4 Turn R Rock/Shaking knee, Recover
1 2 3 4Sway L, sway R, sway L, sway R ( bend-straighten your both knees four times)
5-101/4 turn R rocking left forward ( bend-straighten your knees six times ), 1/4 turn R recovering on right (12:00)
Part B: (18 counts) (From 12:00 to 6:00)
[1-8] Fwd, 1/4 Turn Point, 1/4 Turn Fwd, 1/4 Turn point, 1/4 Turn Place, Switch Step, Jump, Touch, Rev.
1 2Step left forward, 1/4 turn L pointing right to side
3 41/4 turn R stepping right forward, 1/4 turn R pointing left to side
&5&61/4 turn L step left in place, point right to side, step right together, point left to side
&78Jump left to side, touch right beside left, recover on right
(Hand movements: （1）swing your both hands forward & don’t exceed the height of your shoulders, (2)swing your right hand to your chest & your left hand to your back, (3)swing your both hands forward & don’t exceed the height of your shoulders, (4)swing your left hand to your chest & your right hand to your back )
[9-18] 1/4 Turn L Shuffle, Shuffle, Place-Hitch-Place (x2), 1/4 Turn Place-Hitch-Place
1&21/4 Turn L stepping left forward, step right next to left, step left forward (9:00)
3&4Step right forward, step left next to right, step right forward
5&6Step left in place, hitch right & jump left slightly, step right in place
7&8Step left in place, hitch right & jump left slightly, step right in place
9&101/4 Turn L stepping left in place, hitch right & jump left slightly, step right in place (6:00)
Part B* (20 counts) (From 6:00 to 12:00)
[1-18] Same to 1-18 of Part B
[19-20] Repeat 17-18 of Part B
Tag: (24 counts )
[1-8] Yang Ge Step (x2),
1 2 3 4Cross left over right, cross right over left, step left back, step right back
5 6 7 8Cross left over right, cross right over left, step left back, step right back
(Hands option: planting style)
[9-16] Rock, Rock, Shaking knee (x3), Tog
1 2 3 4Rock left forward, recover on right, rock left forward, recover on right
5 6 7 8Bend-straighten your knees three times, step right together
(Hands option: grinding style)
[17-24] Side-Touch-Hold (x4)
&1 2&3 4Step left to side, touch right beside left, hold, step left to side, touch right beside left, hold
&5 6&7 8Step right to side, touch left beside right, hold, step right to side, touch left beside right, hold
(Hands option: weaving style)
Ending: (12 counts )
1-8Same to 1-8 of Part B
[9-12] Around Circle
1-41/4 Turn L stepping left forward, 1/4 turn L stepping right forward, 1/4 turn L stepping left forward, 1/4 turn L stepping right forward (12:00) Pose !!!
Website: www.linedancechina.org
Contact email: paiwu@linedancechina.com
