拍數:
32
牆數:
2
級數:
High Beginner
Intro: 32 counts
Sec 1: (R&L) TOE STRUT - HIP BUMP
1-4Touch R toe fwd - Drop R heel to the floor - Touch L toe fwd - Drop L heel to the floor
5&6, 7&8Step RF to R bump hip (R L R), Weight recover on L bump hip (L R L)
1-4右足尖前點 - 放落右足跟回地板 - 左足尖前點 - 放落左足跟回地板
5&6, 7&8右足右踏並推臀 (右 左 右), 重心回左足並推臀 (左 右 左)
Sec 2: CHASSE R - ROCK BACK - RECOVER, CHASSE L - ROCK BACK - RECOVER
1&2, 3-4Step RF to R - Step LF beside RF - Step RF to R, Rock LF back - Recover onto RF
5&6, 7-8Step LF to L - Step RF beside LF - Step LF to L, Rock RF back - Recover onto LF
1&2, 3-4右足右踏 - 左足併踏右足旁 - 右足右踏, 左足後下沉 - 重心回右足
5&6, 7-8左足左踏 - 右足併踏左足旁 - 左足左踏, 右足後下沉 - 重心回左足
Sec 3: MONTEREY 1/4 TURN R, JAZZ BOX 1/4 TURN R
1-4Touch RF to R - On ball of LF 1/4 turn R (3:00) step RF beside LF - Touch LF to L - Step LF beside RF
5-8Cross RF over LF - Step LF back - 1/4 turn R (6:00) step RF to R - Cross LF over RF
1-4右足右側點 - 左足向右墊轉1/4 (3:00) 右足併踏左足旁 - 左足左側點 - 左足併踏右足旁
5-8右足前跨 - 左足後踏 - 右轉1/4 (3:00) 右足右踏 - 左足前跨
Sec 4: (R&L) SIDE TOUCH, HIP BUMP
1-4Step RF to R - Touch L toes to L - Step LF to L - Touch R toes to R
(Optional: SIDE WITH HIPS ROLL - TOUCH WITH HIPS PUSH)
5-8Bump hip ( R L R L)
1-4右足右踏 - 左足左點 ( - 左足左踏 - 右足右點
(可自選: 旁踏時轉臀 - 側點時推臀)
5-8推臀 (右 左 右 左)
Tag1: After Wall3 (6:00)
T1Sec 1: (R&L) DIAGONAL FWD SHUFFLE - JAZZ BOX 1/4 TURN R
1&2, 3&4Step RF slightly diagonal fwd - Step LF behind RF - Step RF slightly diagonal fwd, Step LF slightly diagonal fwd - Step RF behind LF - Step LF slightly diagonal fwd
5-8Cross RF over LF - Step LF back - 1/4 turn R (9:00) step RF to R - Cross LF over RF
1&2, 3&4右足略右斜前踏 - 左足鎖於右足後 - 右足略右斜前踏, 左足略左斜前踏 - 右足鎖於左足後 - 左足略左斜前踏
5-8右足前跨 - 左足後踏 - 右轉1/4 (9:00) 右足右踏 - 左足前跨
T1Sec 2: (R&L) DIAGONAL FWD SHUFFLE - JAZZ BOX 1/4 TURN R
1&2, 3&4Step RF slightly diagonal fwd - Step LF behind RF - Step RF slightly diagonal fwd, Step LF slightly diagonal fwd - Step RF behind LF - Step LF slightly diagonal fwd
5-8Cross RF over LF - Step LF back - 1/4 turn R (9:00) step RF to R - Cross LF over RF
1&2, 3&4右足略右斜前踏 - 左足鎖於右足後 - 右足略右斜前踏, 左足略左斜前踏 - 右足鎖於左足後 - 左足略左斜前踏
5-8右足前跨 - 左足後踏 - 右轉1/4 (9:00) 右足右踏 - 左足前跨
Tag 2: After Wall6 (6:00)
T2Sec1: FWD SHUFFLE 1/4 TURN R. (x4)
1&2, 3&4Fwd shuffle (R L R) 1/4 turn R (9:00), Fwd shuffle (L R L) 1/4 turn R (12:00)
5&6, 7&8Fwd shuffle (R L R) 1/4 turn R (3:00), Fwd shuffle (L R L) 1/4 turn R (6:00)
1&2, 3&4前交換步 (右 左 右) 向右轉1/4 (9:00), 前交換步 (左 右 左) 向右轉1/4 (12:00)
5&6, 7&8前交換步 (右 左 右) 向右轉1/4 (3:00), 前交換步 (左 右 左) 向右轉1/4 (6:00)
Ending : After Wall9 (12:00)
Sec E1: (R&L) SIDE TOUCH, HIP BUMP
1-4Step RF to R - Touch L toes to L - Step LF to L - Touch R toes to R
(Optional: SIDE WITH HIPS ROLL - TOUCH WITH HIPS PUSH)
5-8Bump hip ( R L R L)
1-4右足右踏 - 左足左點 - 左足左踏 - 右足右點
(可自選: 旁踏時轉臀 - 側點時推臀)
5-8推臀 (右 左 右 左)
Sec E2: (R&L) SIDE TOUCH, HIP BUMP
1-4Step RF to R - Touch L toes to L - Step LF to L - Touch R toes to R
(Optional: SIDE WITH HIPS ROLL - TOUCH WITH HIPS PUSH)
5-8Bump hip ( R L R L)
1-4右足右踏 - 左足左點 ( - 左足左踏 - 右足右點
(可自選: 旁踏時轉臀 - 側點時推臀)
5-8推臀 (右 左 右 左)
Sec E3: CHASSE R - ROCK BACK - RECOVER, CHASSE L - ROCK BACK - RECOVER
1&2, 3-4Step RF to R - Step LF beside RF - Step RF to R, Rock LF back - Recover onto RF
5&6, 7-8Step LF to L - Step RF beside LF - Step LF to L, Rock RF back - Recover onto LF
1&2, 3-4右足右踏 - 左足併踏右足旁 - 右足右踏, 左足後下沉 - 重心回右足
5&6, 7-8左足左踏 - 右足併踏左足旁 - 左足左踏, 右足後下沉 - 重心回左足
Have Fun & Happy Dancing !!!
Contact Nina Chen : nina.teach.dance@gmail.com
Sec 1: (R&L) TOE STRUT - HIP BUMP
1-4Touch R toe fwd - Drop R heel to the floor - Touch L toe fwd - Drop L heel to the floor
5&6, 7&8Step RF to R bump hip (R L R), Weight recover on L bump hip (L R L)
1-4右足尖前點 - 放落右足跟回地板 - 左足尖前點 - 放落左足跟回地板
5&6, 7&8右足右踏並推臀 (右 左 右), 重心回左足並推臀 (左 右 左)
Sec 2: CHASSE R - ROCK BACK - RECOVER, CHASSE L - ROCK BACK - RECOVER
1&2, 3-4Step RF to R - Step LF beside RF - Step RF to R, Rock LF back - Recover onto RF
5&6, 7-8Step LF to L - Step RF beside LF - Step LF to L, Rock RF back - Recover onto LF
1&2, 3-4右足右踏 - 左足併踏右足旁 - 右足右踏, 左足後下沉 - 重心回右足
5&6, 7-8左足左踏 - 右足併踏左足旁 - 左足左踏, 右足後下沉 - 重心回左足
Sec 3: MONTEREY 1/4 TURN R, JAZZ BOX 1/4 TURN R
1-4Touch RF to R - On ball of LF 1/4 turn R (3:00) step RF beside LF - Touch LF to L - Step LF beside RF
5-8Cross RF over LF - Step LF back - 1/4 turn R (6:00) step RF to R - Cross LF over RF
1-4右足右側點 - 左足向右墊轉1/4 (3:00) 右足併踏左足旁 - 左足左側點 - 左足併踏右足旁
5-8右足前跨 - 左足後踏 - 右轉1/4 (3:00) 右足右踏 - 左足前跨
Sec 4: (R&L) SIDE TOUCH, HIP BUMP
1-4Step RF to R - Touch L toes to L - Step LF to L - Touch R toes to R
(Optional: SIDE WITH HIPS ROLL - TOUCH WITH HIPS PUSH)
5-8Bump hip ( R L R L)
1-4右足右踏 - 左足左點 ( - 左足左踏 - 右足右點
(可自選: 旁踏時轉臀 - 側點時推臀)
5-8推臀 (右 左 右 左)
Tag1: After Wall3 (6:00)
T1Sec 1: (R&L) DIAGONAL FWD SHUFFLE - JAZZ BOX 1/4 TURN R
1&2, 3&4Step RF slightly diagonal fwd - Step LF behind RF - Step RF slightly diagonal fwd, Step LF slightly diagonal fwd - Step RF behind LF - Step LF slightly diagonal fwd
5-8Cross RF over LF - Step LF back - 1/4 turn R (9:00) step RF to R - Cross LF over RF
1&2, 3&4右足略右斜前踏 - 左足鎖於右足後 - 右足略右斜前踏, 左足略左斜前踏 - 右足鎖於左足後 - 左足略左斜前踏
5-8右足前跨 - 左足後踏 - 右轉1/4 (9:00) 右足右踏 - 左足前跨
T1Sec 2: (R&L) DIAGONAL FWD SHUFFLE - JAZZ BOX 1/4 TURN R
1&2, 3&4Step RF slightly diagonal fwd - Step LF behind RF - Step RF slightly diagonal fwd, Step LF slightly diagonal fwd - Step RF behind LF - Step LF slightly diagonal fwd
5-8Cross RF over LF - Step LF back - 1/4 turn R (9:00) step RF to R - Cross LF over RF
1&2, 3&4右足略右斜前踏 - 左足鎖於右足後 - 右足略右斜前踏, 左足略左斜前踏 - 右足鎖於左足後 - 左足略左斜前踏
5-8右足前跨 - 左足後踏 - 右轉1/4 (9:00) 右足右踏 - 左足前跨
Tag 2: After Wall6 (6:00)
T2Sec1: FWD SHUFFLE 1/4 TURN R. (x4)
1&2, 3&4Fwd shuffle (R L R) 1/4 turn R (9:00), Fwd shuffle (L R L) 1/4 turn R (12:00)
5&6, 7&8Fwd shuffle (R L R) 1/4 turn R (3:00), Fwd shuffle (L R L) 1/4 turn R (6:00)
1&2, 3&4前交換步 (右 左 右) 向右轉1/4 (9:00), 前交換步 (左 右 左) 向右轉1/4 (12:00)
5&6, 7&8前交換步 (右 左 右) 向右轉1/4 (3:00), 前交換步 (左 右 左) 向右轉1/4 (6:00)
Ending : After Wall9 (12:00)
Sec E1: (R&L) SIDE TOUCH, HIP BUMP
1-4Step RF to R - Touch L toes to L - Step LF to L - Touch R toes to R
(Optional: SIDE WITH HIPS ROLL - TOUCH WITH HIPS PUSH)
5-8Bump hip ( R L R L)
1-4右足右踏 - 左足左點 - 左足左踏 - 右足右點
(可自選: 旁踏時轉臀 - 側點時推臀)
5-8推臀 (右 左 右 左)
Sec E2: (R&L) SIDE TOUCH, HIP BUMP
1-4Step RF to R - Touch L toes to L - Step LF to L - Touch R toes to R
(Optional: SIDE WITH HIPS ROLL - TOUCH WITH HIPS PUSH)
5-8Bump hip ( R L R L)
1-4右足右踏 - 左足左點 ( - 左足左踏 - 右足右點
(可自選: 旁踏時轉臀 - 側點時推臀)
5-8推臀 (右 左 右 左)
Sec E3: CHASSE R - ROCK BACK - RECOVER, CHASSE L - ROCK BACK - RECOVER
1&2, 3-4Step RF to R - Step LF beside RF - Step RF to R, Rock LF back - Recover onto RF
5&6, 7-8Step LF to L - Step RF beside LF - Step LF to L, Rock RF back - Recover onto LF
1&2, 3-4右足右踏 - 左足併踏右足旁 - 右足右踏, 左足後下沉 - 重心回右足
5&6, 7-8左足左踏 - 右足併踏左足旁 - 左足左踏, 右足後下沉 - 重心回左足
Have Fun & Happy Dancing !!!
Contact Nina Chen : nina.teach.dance@gmail.com
