拍數:
64
牆數:
4
級數:
Phrased Easy Intermediate
Sequence : A, A, B, A, A, TAG, B, A, TAG, B
Intro :16 counts from first beat in music
A: 32 COUNT
A[1 - 8 ] RF WALK, LF WALK, FWD MAMBO STEP, COASTER, SIDE ROCK, CROSS
1- 2RF step forward walk, LF step forwad walk
3&4RF step forward , LF step recover, RF step back,
5&6LF step back, RF step back together, LF step forward (coaster step),
7&8RF step R side, LF recover, RF cross over LF
A[9 - 16] L CHASSE , R 1/4 TURN CHASSE, LF CROSS ROCK, RECOVER, SIDE, RF CROSS ROCK, RECOVER, SIDE
1&2LF step L side, RF step next to LF, LF step L side
3&41/4 turn to R stepping RF on side , LF step next to RF, RF step R side (3:00)
5&6cross rock LF over RF, recover on RF, LF step L side
7&8cross rock RF over LF, recover on LF, RF step R side
A[17 - 24] LF WALK, RF WALK, LF STEP FWD, R 1/2 PIBOT TURN, LF STEP FWD, RF WALK, LF WALK, RF STEP FWD, L 1/2 PIVOT TURN, RF STEP FWD
1- 2LF step forward walk , RF step forward walk
3&4LF step forward , 1/2 pivot turn to R stepping RF forward , LF step forward (9:00)
5- 6RF step forward walk, LF step forward walk
7&8RF step forward ,1/2 pivot turn to L stepping LF forward. RF step forward (3:00)
A[25 - 32] RUMBA BOX, LF STOMP, RF STOMP, ROLL HIPS COUNTERCLOCKWISE
1&2LF step L side, RF together LF, LF step Fwd
3&4RF step R side, LF together RF, RF step Back
5- 6LF step L side (stomp), RF step R side (stomp)
7- 8roll hips counterclockwise ending with weight on LF
B: 32 COUNT
B[1 - 8] RF BACK TOUCH, LF BACK TOUCH, RF BACK, TOES UP LF , BODY ROLL, COASTERr
1&2&RF diagonally R back , LF touch beside RF, LF diagonally L back , RF touch beside LF
3- 4RF step center back (facing 6:00), put LF toes up to forward
5- 6body rolling
7&8LF step back, RF back together, LF step forward (coaster step)
B[9 - 16] RF TOUCH×3, TOGETHER, LF TOUCH×3, TOGETHER, OUT, OUT, IN, IN
1&2&touch RF to R side, touch RF next to LF, touch RF to R side, RF step next to LF
3&4&touch LF to L side, touch LF next to RF, touch LF to L side, LF step next to RF
5- 6RF forward out to R side(to diagonal), LF forward out to L side(to diagonal)
7- 8RF back to centre, LF back together
B[17 - 24] RUN×3, TOGETHER, KNEE SLIGHTLY PUSH FWD & HAND MOTHION, BACK WALK×3, TOGETHER
1&2&RF step foward , LF step foward ,RF step foward walk, LF step next to RF (Like a running a little)
3- 4Knee together slightly push forward down- up ×2 ( like brush - using the back of your right hand (from chin to ears), like brush - left hand )
5- 8RF step back , LF step back, RF step back, LF step together
B[25 - 32] VOLTA FULL TURN, ROCK FWD & ROCK FWD
1&2&1/4 turn to R stepping RF forward, LF step on ball next to RF (9:00), 1/4 turn to R stepping RF forward, LF step on ball next to RF (12:00)
3&41/4 turn to R stepping RF forward, LF step on ball next to RF (3:00), 1/4 turn to R stepping RF forward(6:00)
5- 6Rock forward on LF, recover on RF
&7-8LF next to RF, Rock forward on RF, recover on LF
TAG : 4C (See Sequence)
1- 2stretch Right Hand forward (with a finger in the shape of a gun), Left Hand grips the Right Hand
3- 4hold, lift your hands like a shot.
Have fun!
Contacts: hyunahheesun@naver.com
Intro :16 counts from first beat in music
A: 32 COUNT
A[1 - 8 ] RF WALK, LF WALK, FWD MAMBO STEP, COASTER, SIDE ROCK, CROSS
1- 2RF step forward walk, LF step forwad walk
3&4RF step forward , LF step recover, RF step back,
5&6LF step back, RF step back together, LF step forward (coaster step),
7&8RF step R side, LF recover, RF cross over LF
A[9 - 16] L CHASSE , R 1/4 TURN CHASSE, LF CROSS ROCK, RECOVER, SIDE, RF CROSS ROCK, RECOVER, SIDE
1&2LF step L side, RF step next to LF, LF step L side
3&41/4 turn to R stepping RF on side , LF step next to RF, RF step R side (3:00)
5&6cross rock LF over RF, recover on RF, LF step L side
7&8cross rock RF over LF, recover on LF, RF step R side
A[17 - 24] LF WALK, RF WALK, LF STEP FWD, R 1/2 PIBOT TURN, LF STEP FWD, RF WALK, LF WALK, RF STEP FWD, L 1/2 PIVOT TURN, RF STEP FWD
1- 2LF step forward walk , RF step forward walk
3&4LF step forward , 1/2 pivot turn to R stepping RF forward , LF step forward (9:00)
5- 6RF step forward walk, LF step forward walk
7&8RF step forward ,1/2 pivot turn to L stepping LF forward. RF step forward (3:00)
A[25 - 32] RUMBA BOX, LF STOMP, RF STOMP, ROLL HIPS COUNTERCLOCKWISE
1&2LF step L side, RF together LF, LF step Fwd
3&4RF step R side, LF together RF, RF step Back
5- 6LF step L side (stomp), RF step R side (stomp)
7- 8roll hips counterclockwise ending with weight on LF
B: 32 COUNT
B[1 - 8] RF BACK TOUCH, LF BACK TOUCH, RF BACK, TOES UP LF , BODY ROLL, COASTERr
1&2&RF diagonally R back , LF touch beside RF, LF diagonally L back , RF touch beside LF
3- 4RF step center back (facing 6:00), put LF toes up to forward
5- 6body rolling
7&8LF step back, RF back together, LF step forward (coaster step)
B[9 - 16] RF TOUCH×3, TOGETHER, LF TOUCH×3, TOGETHER, OUT, OUT, IN, IN
1&2&touch RF to R side, touch RF next to LF, touch RF to R side, RF step next to LF
3&4&touch LF to L side, touch LF next to RF, touch LF to L side, LF step next to RF
5- 6RF forward out to R side(to diagonal), LF forward out to L side(to diagonal)
7- 8RF back to centre, LF back together
B[17 - 24] RUN×3, TOGETHER, KNEE SLIGHTLY PUSH FWD & HAND MOTHION, BACK WALK×3, TOGETHER
1&2&RF step foward , LF step foward ,RF step foward walk, LF step next to RF (Like a running a little)
3- 4Knee together slightly push forward down- up ×2 ( like brush - using the back of your right hand (from chin to ears), like brush - left hand )
5- 8RF step back , LF step back, RF step back, LF step together
B[25 - 32] VOLTA FULL TURN, ROCK FWD & ROCK FWD
1&2&1/4 turn to R stepping RF forward, LF step on ball next to RF (9:00), 1/4 turn to R stepping RF forward, LF step on ball next to RF (12:00)
3&41/4 turn to R stepping RF forward, LF step on ball next to RF (3:00), 1/4 turn to R stepping RF forward(6:00)
5- 6Rock forward on LF, recover on RF
&7-8LF next to RF, Rock forward on RF, recover on LF
TAG : 4C (See Sequence)
1- 2stretch Right Hand forward (with a finger in the shape of a gun), Left Hand grips the Right Hand
3- 4hold, lift your hands like a shot.
Have fun!
Contacts: hyunahheesun@naver.com
