拍數:
64
牆數:
2
級數:
Improver
Intro: 32 counts
Sec 1: FWD MAMBO - HOLD & DRAG - COASTER STEP - SWEEP
1-4Rock RF fwd - Recover onto LF - Step RF back - Hold & drag LF towards RF
5-8Step LF back - Step RF beside LF - Step LF fwd - Sweep RF from back to front
1-4右足前下沉 - 重心回左足 - 右足後踏 - 候 同時左足拖向右足
5-8左足後踏 - 右足併踏左足旁 - 左足前踏 - 右足由後往前繞
Sec 2: WEAVE - SWEEP - BEHIND - 1/4 R FWD - FWD SHUFFLE
1-4Cross RF over LF - Step LF to L - Cross RF behind LF - Sweep LF from front to back
5-6,7&8Step LF behind RF - 1/4 turn R (3:00) step RF fwd - Fwd shuffle (L R L)
1-4右足前跨 - 左足左踏 - 右足後跨 - 左足由前往後繞
5-6,7-8左足後跨 - 右轉 1/4 (3:00) 右足前踏 - 前交換步 (左 右 左)
Sec 3: FWD ROCK - RECOVER - 1/4 R SIDE - HOLD - FWD MAMBO - HOLD
1-4Rock RF fwd - Recover onto LF - 1/4 turn R (6:00) step RF to R - Hold
5-8Rock LF fwd - Recover onto RF - Step LF back - Hold
1-4右足前下沉 - 重心回左足 - 右轉 1/4 (6:00) 右足右踏 - 候
5-8左足前下沉 - 重心回右足 - 左足後踏 - 候
Sec 4: ROCK BACK - RECOVER - ROCK BACK - HOLD. (x2)
1-4Rock RF back - Recover onto LF - Rock RF back - Hold
5-8Rock LF back - Recover onto RF - Rock LF back - Hold
1-4右足後下沉 - 重心回左足 - 右足後下沉 - 候
5-8左足後下沉 - 重心回右足 - 左足後下沉 - 候
Sec 5: RUMBA BOX WITH HOLDS
1-4Step RF to R - Step LF beside RF - Step RF fwd - Hold
5-8Step LF to L - Step RF beside LF - Step LF back - Hold
1-4右足右踏 - 左足併踏右足旁 - 右足前踏 - 候
5-8左足左踏 - 右足併踏左足旁 - 左足後踏 - 候
Sec 6: RUMBA BOX WITH HOLDS
1-4Step RF to R - Step LF beside RF - Step RF back - Hold
5-8Step LF to L - Step RF beside LF - Step LF fwd - Hold
1-4右足右踏 - 左足併踏右足旁 - 右足後踏 - 候
5-8左足左踏 - 右足併踏左足旁 - 左足前踏 - 候
Sec 7: FWD - 1/2 R BACK - BACK - HOLD - FWD - 1/2 L BACK - BACK - HOLD
1-4Step RF fwd - 1/2 turn R (12:00) step LF back - Step RF back - Hold
5-8Step LF fwd - 1/2 turn L (6:00) step RF back - Step LF back - Hold
1-4右足前踏 - 右轉 1/2 (12:00) 左足後踏 - 右足後踏 - 候
5-8左足前踏 - 左轉 1/2 (6:00) 右足後踏 - 左足後踏 - 候
Sec 8: (R&L) SIDE MAMBO - HOLD
1-4Rock RF to R - Recover onto LF - Step RF beside LF - Hold
5-8Rock LF to L - Recover onto RF - Step LF beside RF - Hold
1-4右足右下沉 - 重心回左足 - 右足併踏左足旁 - 候
5-8左足左下沉 - 重心回右足 –左足併踏右足旁 - 候
Restart: During Wall 2, after 20 counts (Step LF beside RF) (12:00)
重新開始: 第二牆 跳完20拍 (改左足併踏右足旁) (12:00)
Have Fun & Happy Dancing !!!
Contact Nina Chen : nina.teach.dance@gmail.com
Sec 1: FWD MAMBO - HOLD & DRAG - COASTER STEP - SWEEP
1-4Rock RF fwd - Recover onto LF - Step RF back - Hold & drag LF towards RF
5-8Step LF back - Step RF beside LF - Step LF fwd - Sweep RF from back to front
1-4右足前下沉 - 重心回左足 - 右足後踏 - 候 同時左足拖向右足
5-8左足後踏 - 右足併踏左足旁 - 左足前踏 - 右足由後往前繞
Sec 2: WEAVE - SWEEP - BEHIND - 1/4 R FWD - FWD SHUFFLE
1-4Cross RF over LF - Step LF to L - Cross RF behind LF - Sweep LF from front to back
5-6,7&8Step LF behind RF - 1/4 turn R (3:00) step RF fwd - Fwd shuffle (L R L)
1-4右足前跨 - 左足左踏 - 右足後跨 - 左足由前往後繞
5-6,7-8左足後跨 - 右轉 1/4 (3:00) 右足前踏 - 前交換步 (左 右 左)
Sec 3: FWD ROCK - RECOVER - 1/4 R SIDE - HOLD - FWD MAMBO - HOLD
1-4Rock RF fwd - Recover onto LF - 1/4 turn R (6:00) step RF to R - Hold
5-8Rock LF fwd - Recover onto RF - Step LF back - Hold
1-4右足前下沉 - 重心回左足 - 右轉 1/4 (6:00) 右足右踏 - 候
5-8左足前下沉 - 重心回右足 - 左足後踏 - 候
Sec 4: ROCK BACK - RECOVER - ROCK BACK - HOLD. (x2)
1-4Rock RF back - Recover onto LF - Rock RF back - Hold
5-8Rock LF back - Recover onto RF - Rock LF back - Hold
1-4右足後下沉 - 重心回左足 - 右足後下沉 - 候
5-8左足後下沉 - 重心回右足 - 左足後下沉 - 候
Sec 5: RUMBA BOX WITH HOLDS
1-4Step RF to R - Step LF beside RF - Step RF fwd - Hold
5-8Step LF to L - Step RF beside LF - Step LF back - Hold
1-4右足右踏 - 左足併踏右足旁 - 右足前踏 - 候
5-8左足左踏 - 右足併踏左足旁 - 左足後踏 - 候
Sec 6: RUMBA BOX WITH HOLDS
1-4Step RF to R - Step LF beside RF - Step RF back - Hold
5-8Step LF to L - Step RF beside LF - Step LF fwd - Hold
1-4右足右踏 - 左足併踏右足旁 - 右足後踏 - 候
5-8左足左踏 - 右足併踏左足旁 - 左足前踏 - 候
Sec 7: FWD - 1/2 R BACK - BACK - HOLD - FWD - 1/2 L BACK - BACK - HOLD
1-4Step RF fwd - 1/2 turn R (12:00) step LF back - Step RF back - Hold
5-8Step LF fwd - 1/2 turn L (6:00) step RF back - Step LF back - Hold
1-4右足前踏 - 右轉 1/2 (12:00) 左足後踏 - 右足後踏 - 候
5-8左足前踏 - 左轉 1/2 (6:00) 右足後踏 - 左足後踏 - 候
Sec 8: (R&L) SIDE MAMBO - HOLD
1-4Rock RF to R - Recover onto LF - Step RF beside LF - Hold
5-8Rock LF to L - Recover onto RF - Step LF beside RF - Hold
1-4右足右下沉 - 重心回左足 - 右足併踏左足旁 - 候
5-8左足左下沉 - 重心回右足 –左足併踏右足旁 - 候
Restart: During Wall 2, after 20 counts (Step LF beside RF) (12:00)
重新開始: 第二牆 跳完20拍 (改左足併踏右足旁) (12:00)
Have Fun & Happy Dancing !!!
Contact Nina Chen : nina.teach.dance@gmail.com
