拍數:
48
牆數:
2
級數:
Intermediate
#32 Ct Intro
S1: WALK FORWARD –TRIPLES
1-2Walk Fwd R-L,
3&4Triple Forward R-L-R
5-6Walk Fwd L-R
7&8Triple Forward L-R-L
S2: ROCK, RECOVER, COASTER STEP X 2
1-2Rock Forward On R, Recover Weight On L
3&4Step Back R, Step Together L, Step R Forward
5-6Rock Forward On Left, Recover Weight On R
7&8Step Back L, Step Together R, Step Forward L
S3: SAILOR STEPS WITH1/4 TURNS
1&2Right Sailor- Step R Behind L, Step Side L, Step R To Right Side
3&4Left Sailor- Step L Behind R, Step R To Side, Step L To Side 1/4 Turn Left
5& 6Right Sailor –Step R Behind L, Step Side L, Step R To Right Side
7&8Left Sailor- Step L Behind R, Step R To Side, Step L To Side 1/4 Turn Left - 6 o’clock
S4: HEEL SWICTHES—WALK FORWARD X2
1&2&Touch R Heel Forward, Step On R, Touch L Heel Forward, Step On L
3-4Walk Forward R-L
5&6&Touch R Heel Forward, Step On R, Touch L Heel Forward, Step On L
7-8Walk Forward R-L
****RESTART HERE ON 3RD WALL FACING 6 o’clock
S5: HALF TURNS WITH COASTER STEPS
1-2Step Forward R, Step Forward L - Making ½ Turn Right
3&4Step Back R, Step Together With L, Step Forward R
5-6Step Forward L, Step Forward R- Making ½ Turn Left
7&8Step Back L, Step Together With R, Step Forward L - 6 O’clock
****RESTART HERE ON 6th WALL FACING 12’oclock
S6: KICK BALL CHANGE X 2 SIDE TOUCHES—HEEL SWITCHES
1&2Kick R Forward, Step On Ball Of Right Foot, Step On Left Foot
3&4Repeat 1&2 Above
5&6Touch Rt Toe To Right, Step R Next Left, Touch L Toe To Left Side
&7&8&Step L Next To R ,Touch R Heel Forward , Step On Right, Touch L Heel Forward, Step On L
Contact: hickup42@gmail.com
S1: WALK FORWARD –TRIPLES
1-2Walk Fwd R-L,
3&4Triple Forward R-L-R
5-6Walk Fwd L-R
7&8Triple Forward L-R-L
S2: ROCK, RECOVER, COASTER STEP X 2
1-2Rock Forward On R, Recover Weight On L
3&4Step Back R, Step Together L, Step R Forward
5-6Rock Forward On Left, Recover Weight On R
7&8Step Back L, Step Together R, Step Forward L
S3: SAILOR STEPS WITH1/4 TURNS
1&2Right Sailor- Step R Behind L, Step Side L, Step R To Right Side
3&4Left Sailor- Step L Behind R, Step R To Side, Step L To Side 1/4 Turn Left
5& 6Right Sailor –Step R Behind L, Step Side L, Step R To Right Side
7&8Left Sailor- Step L Behind R, Step R To Side, Step L To Side 1/4 Turn Left - 6 o’clock
S4: HEEL SWICTHES—WALK FORWARD X2
1&2&Touch R Heel Forward, Step On R, Touch L Heel Forward, Step On L
3-4Walk Forward R-L
5&6&Touch R Heel Forward, Step On R, Touch L Heel Forward, Step On L
7-8Walk Forward R-L
****RESTART HERE ON 3RD WALL FACING 6 o’clock
S5: HALF TURNS WITH COASTER STEPS
1-2Step Forward R, Step Forward L - Making ½ Turn Right
3&4Step Back R, Step Together With L, Step Forward R
5-6Step Forward L, Step Forward R- Making ½ Turn Left
7&8Step Back L, Step Together With R, Step Forward L - 6 O’clock
****RESTART HERE ON 6th WALL FACING 12’oclock
S6: KICK BALL CHANGE X 2 SIDE TOUCHES—HEEL SWITCHES
1&2Kick R Forward, Step On Ball Of Right Foot, Step On Left Foot
3&4Repeat 1&2 Above
5&6Touch Rt Toe To Right, Step R Next Left, Touch L Toe To Left Side
&7&8&Step L Next To R ,Touch R Heel Forward , Step On Right, Touch L Heel Forward, Step On L
Contact: hickup42@gmail.com