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拍數:
64
牆數:
2
級數:
Phrased Intermediate
編舞者:
編舞者:
Ambros Sillero (IT) - May 2017
音樂:
You’ve Been a Friend To Me - Bryan Adams
 
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Step sheet by: Xavi Barrera

This choreography is formed by a stanza A, of 32 counts, and a stanza B, of 32 counts.
There is a variation of B (b) that consists of dancing only the first 16 counts of B, adding a stomp at the end.

Sequence: ABB – ABB –ABBB - ABBBb

Part A: 32 counts
A: HEEL STRUT x 2, SWIVELS, ½ TURN SWIVELS
1-Touch right heel forward
2-Lower right foot
3-Touch left heel forward
4-Lower left foot
5-Step right forward and move both heels to the right at the same time
6-Recover both heels to center
7-Move both heels to the right
8-Keep moving both heels until complete ½ turn to the left

A: L HEEL STRUT x 2, SWIVELS, ½ TURN SWIVELS
9-Touch right heel forward
10-Lower right foot
11-Touch left heel forward
12-Lower left foot
13-Step right forward and move both heels to the right at the same time
14-Recover both heels to center
15-Move both heels to the right
16-Keep moving both heels until complete ½ turn to the left

A: ½ TURN TOE STRUT x 2, GRAPVINE SCUFF
17-Touch right toe forward
18-Lower right heel, turning ½ turn to the left at the same time
19-Touch left toe back
20-Lower left heel, turning ½ turn to the left at the same time
21-Step right to the right
22-Cross left behind the right
23-Step right to the right
24-Scuff left beside the right

A: ROCK STEP x 2, SLIDE AND SWIVEL
25-Rock left crossed over the right
26-Recover your weight on to the right
27-Rock left crossed over the right
28-Recover your weight on to the right
29-Slide left to the left and move right toe to the left at the same time
30-Slide left to the left and move right heel to the left at the same time
31-Slide left to the left and move right toe to the left at the same time
32-Slide left to the left and move right heel to the left at the same time

Part B: 32 counts
B: ROCK STEP, STEP, HOLD, ROCK STEP, TOE STRUT
1-Rock right crossed behind the left
2-Recover your weight on to the left
3-Step right beside the left
4-Hold
5-Rock left crossed behind the right
6-Recover your weight on to the right
7-Touch left toe beside the right
8-Lower left heel

B: ½ TURN TOE STRUT, TOE STRUT, ½ TURN STEP x 3, STOMP
9-Turning ½ turn to the left, touch right toe forward
10-Lower right heel
11-Touch left toe beside the right
12-Lower left heel
13-Step right back, turning ½ turn to the right at the same time
14-Step left forward, turning ½ turn to the right at the same time
15-Step right back, turning ½ turn to the right at the same time
16-Step left beside the right

B: TOE-CROSS x 3, ¼ TURN HITCH, ¼ TURN STOMP
17-Touch right toe to the right
18-Cross right behind the left
19-Touch left toe to the left
20-Cross left behind the right
21-Touch right toe to the right
22-Cross right behind the left
23-Raise left knee and jump ¼ turn to the left on to the right foot.
24-Stomp left forward, turning ¼ turn to the left at the same time

B: GRAPEVINE, ROLLING GRAPEVINE
25-Step right to the right
26-Cross left behind the right
27-Step right to the right
28-Touch left toe beside the right
29-Lower left heel, turning ¼ turn to the left at the same time
30-Step right forward, turning ½ turn to the left at the same time
31-Step left back, turning ¼ turn to the left at the same time
32-Stomp right beside the left

Contact: Submitted by - Xavi Barrera: xavier_barrera@hotmail.com

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