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Done Runnin'

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拍數:
60
牆數:
2
級數:
Intermediate waltz
編舞者:
編舞者:
Jo Kinser (UK) & Ruben Luna (USA) - May 2017
音樂:
Done Runnin' (feat. Chaley Rose) - Nashville Cast : (iTunes)
 
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Start on the vocals (0:20) 24 counts from the heavy beat.

[1-6] L Fwd-Touch-Hold, R Back-Touch-Hold
1,2,3Step L fwd, Slide R foot up to L instep slightly bending R knee, Hold (Upper body 1:30)
4,5,6Step R back, Slide L foot up to R instep slightly bending L knee, Hold

[7-12] 3/4 Turn L, R Twinkle
1,2,3Step L fwd, Make 1/2 turn L stepping R back (6:00), Make 1/4 turn L stepping L to L (3:00)
4,5,6Cross R over L, Rock L to L, Recover onto R (4:30)

[13-18] Weave R, Sway R-Hold
1,2,3Step L over R, Step R to R, Step L behind R
4,5,6Step R to R swaying upper body R, Slide L up to R over two counts bringing R arm out to R side

[19-24] Sway L-Hold, 1 1/4 Turn R
1,2,3Step L to L swaying upper body L, Slide R up to L over two counts (Upper body 1:30)
4,5,6Make 1/4 turn R stepping R fwd (6:00), Make 1/2 turn R stepping L back (12:00), Make 1/2 turn R stepping R fwd (6:00)
*Restart Here on Wall 3 to begin Wall 4 6:00

[25-30] L Fwd-Sweep R, R Reverse Twinkle
1,2,3Step L fwd, Sweep R from back to front over two counts
4,5,6Cross R over L, Step L back, Step R to R (7:30)

[31-36] L Reverse Twinkle, Twinkle 1/4 Turn R
1,2,3Cross L over R, Step R back, Step L to L (4:30)
4,5,6Cross R over L, Make 1/4 turn R stepping L back (9:00), Step R to R (11:30)

[37-42] L Cross-Rock-Side, R Cross-1/4 Turn R
1,2,3Cross Rock L over R, Replace weight R, Step L to L
4,5,6Cross R over L, Replace weight L, Make 1/4 turn R stepping R fwd (12:00)

[48-54] Spiral Full Turn Fwd R, Fwd 1/2 Turn R
1,2,3Step L fwd, Make Full Turn Spiral over the R shoulder
4,5,6Step R fwd, Step L fwd and make 1/2 turn R (6:00), Step R fwd
*Restart Here on Wall 6 to begin Wall 7 12:00

[55-60] L Twinkle, R Twinkle Fwd
1,2,3Step L over R (7:30), Step R to R, Step L fwd (4:30)
4,5,6Step R over R, Step L to L squaring up to (6:00), Step R fwd

[55-60] Chase 1/2 Turn L, Chase 1/2 Turn R
1,2,3Step L fwd, Step R fwd making 1/2 turn L, Step L fwd (12:00)
4,5,6Step R fwd, Step L fwd making 1/2 turn R, Step R fwd (6:00)

*Ending Wall : Repeat 1-6 facing 12:00:
Last wall begins facing front (12:00), do counts 1-6 and pose.

Be guided by the music and enjoy!!!!

1 評論

Happy Feeet May 16, 2017
Lovely ! Next teach on our list. Thank you to Jo K. and Ruben L.

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