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Heavy Heart

( 4 票)
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拍數:
64
牆數:
2
級數:
Intermediate
編舞者:
編舞者:
Lee Hamilton (SCO) & Stephen & Lesley McKenna (SCO) - May 2017
音樂:
Frames - Lee DeWyze : (iTunes)
 
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Intro: 32 Counts

[Section 1] R shuffle fwd, L fwd, ¼ R pivot turn, cross L, ¼ L stepping R back, L coaster step
1 & 2Step R fwd, close L beside R, step R forward (12:00)
3 4Step L fwd, pivot ¼ R (03:00)
5 6Cross L over R, make a ¼ L by stepping R back (12:00)
7 & 8Step L back, close R beside L, step L fwd (12:00)

[Section 2] R fwd, L hitch, L coaster step, ¼ L stepping R side, hold, ball side, L touch
1 2Step R fwd, hitch L knee (12:00)
3 & 4Step L back, close R beside L, step L fwd (12:00)
5 6Make a ¼ L by stepping R to right side, hold (09:00)
& 7 8Step ball of left beside right, step R to right side, touch L beside right (09:00)

[Section 3] ¼ L stepping L fwd, ¼ L stepping R side, L behind, ball cross, R side rock, together, switch toes L & R
1 2Make a ¼ L by stepping L fwd, Make a ¼ L by stepping R to right side (03:00)
3 & 4Cross L behind R, step R to right side, cross L over R (03:00)
5 6 &Rock R to right side, recover, close R beside L (03:00)
7 & 8Point L toe to left side, close L beside R, point R toe to right side (03:00)

[Section 4] R sailor, ¼ Sailor Left, R jazz box, L shuffle fwd
1 & 2Step R foot behind L, step L to left side, recover onto R (03:00)
3 & 4Cross L ¼ left behind R, small step R to right side, recover onto L (12:00)
5 6 7Cross R over L, step L back, step R to right side (12:00)
8 & 1Step L fwd, close R beside L, step L forward (12:00)

[Section 5] R rock fwd, 1/2 shuffle R, ¼ R stepping L side, R kick, R out, L out, ball cross L
2 3Rock R fwd, recover onto L (12:00)
4 & 5Step R ¼ right, step L beside R, step R ¼ right fwd (06:00)
6 7Make a ¼ R by stepping L to left side, kick R fwd (09:00)
& 8 & 1Step R to right side, step L to left side, close R beside L, cross L over R (09:00)

[Section 6] Hold, R out, L out, ball cross L, R chasse, L sailor
2Hold (09:00)
& 3 & 4Step R to right side, step L to left side, close R beside L, cross L over R (09:00)
5 & 6Step R to right side, step L beside right, step R to right side (09:00)
7 & 8Step L foot behind R, step R to right side, recover onto L (09:00)

[Section 7] R cross shuffle, back shuffle ¼ R, 1/2 shuffle R, L mambo
1 & 2Cross R over left, step L to left side, cross R Right over left (09:00)
3 & 4Make a 1/4 R by stepping back on L, close R beside L, step back on L (12:00)
5 & 6Step R ¼ right, step L beside R, step R ¼ right fwd (06:00)
7 & 8Rock L fwd, recover onto R, close L beside R (06:00)

[Section 8] Walk back R & L, R ball rock, L back shuffle, R out, L out, R touch
1 2 &Step R back, step L back, close R beside L (06:00)
3 4Rock L fwd, recover onto R (06:00)
5 & 6Step back on L, close R beside L, step back on L (06:00)
& 7 8Step R to right side, step L to left side, touch R beside L (06:00)

Taglet: Step change on Wall 2 Section 6 - counts 7 & 8 become a Sailor 1/4 L back to 12 O'Clock

Contact: Leeh040595@icloud.com or stephen-edward-mckenna@sky.com

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