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(Sweat) A La La La La Long

( 61 票)
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拍數:
32
牆數:
4
級數:
Improver
編舞者:
編舞者:
Raymond Sarlemijn (NL), Jonas Dahlgren (SWE) & Roy Hadisubroto (IRE) - April 2017
音樂:
Sweat (A La La La La Long) - Inner Circle
 
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CROSS ROCK X2 FWD SHUFFLE R, MAMBO FORWARD STEP BACK
1RF Cross over LF
&LF Recover
2RF Step R
3LF Cross over RF
&RF Recover
4LF Step L
5RF Step Fwd
&LF Step next to RF
6RF Step Fwd
7LF Step Fwd
&RF Recover
8LF Step back

STEP BACK X3, SIZZORSTEP L, PADDLETURN ½ L
1RF Step back
&LF Step back
2RF Step back
3LF Step L
&RF Step next to LF
4LF Cross over RF
5RF Paddle 1/8 L
&LF Recover weight
6RF Paddle 1/8
&LF Recover weight
7RF Paddle 1/8 L
&LF Recover weight
8RF Cross over LF

SCISSOR STEP, TURN ¼ L X2 CROSS, OUT, OUT OUT, TOE HEEL TOE
1LF Step L
&RF Step next to LF
2LF Cross over RF
3RF Step Back turning ¼ L
&LF Step L turning ¼ L
4RF Cross over LF
5LF Step out L
&RF Step out R
6LF Step out L
7BF Twist both toes inwards
&BF Twist both heels inwards
8BF Twist both toes together

STEP LOCK STEP FWD R&L WALK R,L,R,L TURN ¾
1RF Step diagonally Fwd R
&LF Step behind RF
2RF Step diagonally Fwd R
3LF Step diagonally Fwd L
&RF Step behind LF
4LF Step diagonally Fwd L
5RF Step ¼ R
6LF Cross over RF turning 1/8 R
7RF Step 1/4 R
8LF Step Fwd

No Tags, No Restarts

Enjoy :)

1 評論

Micaela April 13, 2017
Nice dance perfect for the end of the classes

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