拍數:
32
牆數:
4
級數:
Absolute Beginner
Senior Dancing Series
Learning: vines, fans, double/single heel /toe tags, turn, hold
#16 in 130 bpm phrased to 32/64
Optional music: Hey Baby by Alabama
Grapevine Right, stomp Left, two left fans
1-4Step R to R side, cross L behind R, step R to R side, stomp L beside R (no weight)
5-8Fan L toes L, center, L, center
Grapevine left, stomp Right, two Right fans
1-4Step L to L side, cross R behind L, step L to L side, stomp R beside L (no weight)
5-8Fan R toes R, center, R, center
Double Heel, Double toe, Single Heel Toe Fwd, back, Fwd, back
1-4With weight on L, touch R heel fwd 2 times, Toe back 2 times
5-8Still weight on L, touch R heel fwd , back, fwd, back
Step Forward Hold, ¼ Turn L, Hold, Stomp Right, Left, Clap 2 times
1-4Step forward on R, hold, turn ¼ L with weight on L, hold
5-8Stomp R in place, stomp L in place , Clap, Clap - 9:00
DANCE FOR THE HEALTH OF IT
Learning: vines, fans, double/single heel /toe tags, turn, hold
#16 in 130 bpm phrased to 32/64
Optional music: Hey Baby by Alabama
Grapevine Right, stomp Left, two left fans
1-4Step R to R side, cross L behind R, step R to R side, stomp L beside R (no weight)
5-8Fan L toes L, center, L, center
Grapevine left, stomp Right, two Right fans
1-4Step L to L side, cross R behind L, step L to L side, stomp R beside L (no weight)
5-8Fan R toes R, center, R, center
Double Heel, Double toe, Single Heel Toe Fwd, back, Fwd, back
1-4With weight on L, touch R heel fwd 2 times, Toe back 2 times
5-8Still weight on L, touch R heel fwd , back, fwd, back
Step Forward Hold, ¼ Turn L, Hold, Stomp Right, Left, Clap 2 times
1-4Step forward on R, hold, turn ¼ L with weight on L, hold
5-8Stomp R in place, stomp L in place , Clap, Clap - 9:00
DANCE FOR THE HEALTH OF IT
