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March Madness (Sunday Finest)

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拍數:
96
牆數:
3
級數:
Phrased Intermediate
編舞者:
編舞者:
Kayla Cosgrove (USA) - February 2017
音樂:
Sunday Finest - Sir Rosevelt
 
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Sequence: A,B,A,B,B,A-,TAG,B,B

A1. JAZZ BOX CROSS, STEP SIDE, KICK RIGHT X2, BALL CROSS BALL HEEL
1,2,3,4Cross R over L(1) Step L back(2) Step R side(3) Cross L over R(4)
5,6,7Step R to R(5) Kick L out to side(6) Lick L to L side(7)
&8&1Step down on L(&) Cross R over L(8) Step L to L(&) Place R heel out to R angle(1)

A2. HOLD, BALL STEP, ½ RIGHT, FULL TURN RIGHT, HITCH, BOOGIE RUN X3, PUSH/PRESS
2,&3,4Hold(2) Step down on R(&) Step fwd L(3) ½ turn R onto R(4)
5,6,7Turn ½ turn R stepping back on L(5) ½ R stepping fwd on R(6) Rise up on ball of R and hitch L knee up(7)
&8&1Step down on L shifting knees to L(&) run fwd on R & shift knees R(8) Run fwd on L & shift knees L(&) Push or Press R fwd(1)

A3. SWEEP, BEHIND SIDE CROSS, SIDE ROCK RECOVER, SYNCOPATED WEAVE
2, 3&4Step down on L and sweep R around to back(2) Step R behind L(3) Step L to L(&) Cross R over L(4)
5,6Rock L to L(5) Recover to R(6)
7&8&Step L behind R(7) Step R to R(&) Cross L over R(8) Step R to R side(&)
Note: Count 7 is a long count, drag it out before going into the weave

A4. BACK ROCK RECOVER, SHUFFLE ¼ LEFT, ¼ LEFT STEP SIDE, CROSS, HEEL GRIND, STEP TOGETHER
1,2,3&4Back rock L(1) Recover R(2) Step L to L(3) Step R together(&) make ¼ L stepping L fwd(4)
5,6,7,8Make a ¼ L & step R to R(5) Cross L over R(6) Grind L heel and twist toes to L as you step R to R(7) Step R together(8)
*Tag happens here – 3rd time you dance A, Dance the first 32 counts of A, do the tag into B

A5. STEP FWD, CHARLESTON, STEP FORWARD, TOGETHER STEP, APPLEJACKS ¼ RIGHT
1,2,3,4Step R fwd(1) Tap L fwd(2) Step L back(3) Tap R back(4)
5,6,7Step R fwd(5) Step L together(6) Step R in place(7)
&8&1On ball of L and heel of R, swivel L heel to R and R toes to R making starting to make 1/8 turn R(&) On ball of R and heel of L swivel R heel to R and L toes to R finishing 1/8 turn R(8) On ball of L and heel of R, swivel L heel to R and R toes to R making starting to make 1/8 turn R(&) On ball of R and heel of L swivel R heel to R and L toes to R finishing 1/8 turn R. Weight on R(1)
CHARLESTON OPTION: Swivel heels in and out for added styling, as you tap toes fwd and back
APPLEJACK EASY OPTION: Swivel both heels and toes together making the 1/8 turns to the right

A6. STEP FWD, CHARELSTON, STEP FORWARD, TOGETHER STEP, APPLEJACKS ¼ RIGHT
2,3,4,5Step L fwd(2) Tap R fwd(3) Step R back(4) Tap L back(5)
6,7Step L together(6) Step R in place(7)
&8&1On ball of L and heel of R, swivel L heel to R and R toes to R making starting to make 1/8 turn R(&) On ball of R and heel of L swivel R heel to R and L toes to R finishing 1/8 turn R(8) On ball of L and heel of R, swivel L heel to R and R toes to R making starting to make 1/8 turn R(&) On ball of R and heel of L swivel R heel to R and L toes to R finishing 1/8 turn R. Weight on R(1)

A7. STEP FWD, CHARELSTON, STEP FORWARD, TOGETHER STEP, APPLEJACKS ¼ RIGHT
2,3,4,5Step L fwd(2) Tap R fwd(3) Step R back(4) Tap L back(5)
6,7Step L together(6) Step R in place(7)
&8&1On ball of L and heel of R, swivel L heel to R and R toes to R making starting to make 1/8 turn R(&) On ball of R and heel of L swivel R heel to R and L toes to R finishing 1/8 turn R(8) On ball of L and heel of R, swivel L heel to R and R toes to R making starting to make 1/8 turn R(&) On ball of R and heel of L swivel R heel to R and L toes to R finishing 1/8 turn R. Weight on R(1)

A8. STEP FWD LEFT, STEP ½ LEFT, FULL TURN LEFT, ROCK RECOVER
2,3,4Step fwd L(2) Step fwd R(3) ½ turn L onto L(4)
5,6,7,8½ L stepping back on R(5) ½ turn L stepping fwd on L(6) Rock fwd on R(7) Recover back on L(8)

B1. JUMP SHOT, BACK ROCK RECOVER, STEP FWD, LEFT SHUFFLE, STEP ½ LEFT
1,2,3.4Bringing L arm up about forehead height, palm facing R and Right hand same height palm facing up
(Imagine you’re holding a basketball) Hop on ball of L and “shoot the ball” by rising R arm higher & flicking R wrist down(1) Back rock R(2) Recover fwd L(3) step fwd R(4)
5&6,7,8Step L fwd(5) Bring R together(&) Step L fwd(6) Step R fwd(7) ½ L weight to L(8)

B2. ¼ LEFT HITCH RIGHT, STEP OUT, HIP RIGHT, HIP LEFT, HEEL SWIVEL RIGHT AND LEFT, FLICK
1,2,3,4Make a ¼ on ball of L hitching R knee up(1) step R down and out(2) Swing hips back and to R(3) Swing hips back and to L(4)
5&6,7&8Feet shoulder width apart, swivel both heels to R(5) Swivel heels home(&) Swivel heels R(6) Swivel heels L(7) Swivel heels home(&) Swivel L heel L and flick R heel behind L(8)
STYLING OPTION: On swivels, add shoulder pops. As heel go to R, R shoulder goes down and vice versa.

B3. SIDE ROCK, BACK SIT, FLICK, SHUFFLE RIGHT ¼, STEP ¼ RIGHT
1,2,3,4Rock R to R(1) Recover L(2) Rock back onto R & sit down into R leg lifting L foot off the ground slightly(3) Hope fwd onto L and flick R back(4)
5&6,7,8Step R to R(5) Step L together(&) turn ¼ R and step R fwd(6) Step L fwd (7) ¼ R onto R(8)

B4. CROSS SHUFFLE, ½ CROSS SHUFFLE, ROCK STEP, BALL ROCK STEP
1&2Cross L over R(1) Step R out(&) Cross L over R(2)
&3&4On ball of L turn ½ turn R(&) Cross R over L(3) Step L to side(&) Cross R over L stepping slightly fwd(4)
5,6Rock fwd onto L(5) Recover back R(6)
&7,8Bring L in and step down on ball of L(&) Rock R fwd(7) Recover back on L(8)

TAG: “Do It Again” Dance the first 32 counts of part A then do your Tag, into section B
1,2,3,4Grind L heel and twist L toes to L as you step R to R and make a ¼ L (1) Step R together(2) Grind L heel and twist L toes to L as you step R to R and make a ¼ L (3) Step R together(4)
5,6,7,8Grind L heel and twist L toes to L as you step R to R and make a ¼ L (5) Step R together(6) Rock fwd R(7) Recover back L(8) Into section B “Jump shot”

GOOD LUCK AND ENJOY!

Last Update - 4th March 2017

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