拍數:
56
牆數:
2
級數:
Phrased Intermediate
Introduction: Start on approx 17 sec, at the words “Let It Go”
Sequences: A,A,B, A,A,B, B, B8, ending.
Pattern A: 32 counts:
A l. [1-8] Side, Hold, Side Rock / Recover, Cross, Side, Sailor Step R.
1-2Step R to R, Hold.
&3-4Step L beside R, Step R to R, Recover back onto L.
5-6Step R across L, Step L to L.
7&8Step R behind L, Step L to L, Step R to R.
A II. [9-16] Cross, Hold, Ball, Cross Shuffle, Hip Swings R, L, R, L.
1-2&Step L across R, Hold, Step R slightly R on ball.
3&4Step L across R, Step R slightly to R, Step L across R.
5-8Step R to R bump R hip to R, Bump L hip to L, Bump R hip to R, Bump L hip to L.
A III. [17-24] ¼ Sailor Turn R, Cross, Side, L Sailor Step, R Toe Strut Across.
1&2Step R behind L, Making ¼ turn R (3) step L to L, Step R to R.
3-4Step L across R, Step R to R.
5&6Step L behind R, Step R to R, Step L to L.
7-8Step R across L on toes, Put R heel down.
A lV. [25-32] ¼ Turn R, Back, Back, Touch, Step, Camel Walks R, L, R, L.
1-4Making ¼ turn R (6) step L back, Step R back, Touch L forward, Step L forward.
5-6Step R forward while you pop L knee forward, Step L forward while you pop R knee forward.
7-8Step R forward while you pop L knee forward, Step L forward while you pop R knee forward.
Pattern B: 24 counts:
B I. [1-8] 2x Basic Nightclub R, L, ¼ Turn R with Sweep L, Cross Rock / Recover, 3x Step ½ Turn L.
1,2&Step R to R drag L, Step L beside R, Step R across L.
3,4&Step L to L drag R, Step R beside L, Step L across R.
5,6&Making ¼ turn R step R forward and sweep L from back to front, Step L across R, Recover back onto R.
7,8&Making ½ turn L step L forward, Continue a ½ turn L step R back, Continue ½ turn L step L forward.
(Optional 3x ½ Turn L: ½ Turn L walks L, R, L).
B Il. [9-16] Step ¾ Turn L, Full Unwind R, Sweep, Sailor Step R, Syncopated Cross Sailors with ¼ Turn R.
1-2Step R forward, Making ¾ turn L over both feet ending weight onto L (check).
3Unwind a full turn R and sweep R from front to back.
4&5Step R behind L, Step L to L, Step R to R.
6&7Step L across R, Step R to R, Step L to L.
&8&Step R across L, Making ¼ turn R step L to L, Step R to R.
B Ill. [17-24] Cross Rock / Recover, Syncopated Weave L, Sweep, Sycopated Weave R, Sweep, Syncopated Weave L, ¼ Turn R, Back, Side, Cross.
1-2Step L across R forward, Recover back onto R,
&3Step L slightly to L, Step R across L and sweep L from back to front.
4&5Step L across R, Step R to R, Step L behind R and sweep R from front to back.
6&7Step R behind L, Step L to L, Step R across L.
&8&Making ¼ turn R step L back, Step R to R, Step L across R.
REPEAT DANCE AND HAVE FUN!!
Dance Edit, email: royverdonkdancers@gmail.com / sm oothdancer79@hotmail.com
Sequences: A,A,B, A,A,B, B, B8, ending.
Pattern A: 32 counts:
A l. [1-8] Side, Hold, Side Rock / Recover, Cross, Side, Sailor Step R.
1-2Step R to R, Hold.
&3-4Step L beside R, Step R to R, Recover back onto L.
5-6Step R across L, Step L to L.
7&8Step R behind L, Step L to L, Step R to R.
A II. [9-16] Cross, Hold, Ball, Cross Shuffle, Hip Swings R, L, R, L.
1-2&Step L across R, Hold, Step R slightly R on ball.
3&4Step L across R, Step R slightly to R, Step L across R.
5-8Step R to R bump R hip to R, Bump L hip to L, Bump R hip to R, Bump L hip to L.
A III. [17-24] ¼ Sailor Turn R, Cross, Side, L Sailor Step, R Toe Strut Across.
1&2Step R behind L, Making ¼ turn R (3) step L to L, Step R to R.
3-4Step L across R, Step R to R.
5&6Step L behind R, Step R to R, Step L to L.
7-8Step R across L on toes, Put R heel down.
A lV. [25-32] ¼ Turn R, Back, Back, Touch, Step, Camel Walks R, L, R, L.
1-4Making ¼ turn R (6) step L back, Step R back, Touch L forward, Step L forward.
5-6Step R forward while you pop L knee forward, Step L forward while you pop R knee forward.
7-8Step R forward while you pop L knee forward, Step L forward while you pop R knee forward.
Pattern B: 24 counts:
B I. [1-8] 2x Basic Nightclub R, L, ¼ Turn R with Sweep L, Cross Rock / Recover, 3x Step ½ Turn L.
1,2&Step R to R drag L, Step L beside R, Step R across L.
3,4&Step L to L drag R, Step R beside L, Step L across R.
5,6&Making ¼ turn R step R forward and sweep L from back to front, Step L across R, Recover back onto R.
7,8&Making ½ turn L step L forward, Continue a ½ turn L step R back, Continue ½ turn L step L forward.
(Optional 3x ½ Turn L: ½ Turn L walks L, R, L).
B Il. [9-16] Step ¾ Turn L, Full Unwind R, Sweep, Sailor Step R, Syncopated Cross Sailors with ¼ Turn R.
1-2Step R forward, Making ¾ turn L over both feet ending weight onto L (check).
3Unwind a full turn R and sweep R from front to back.
4&5Step R behind L, Step L to L, Step R to R.
6&7Step L across R, Step R to R, Step L to L.
&8&Step R across L, Making ¼ turn R step L to L, Step R to R.
B Ill. [17-24] Cross Rock / Recover, Syncopated Weave L, Sweep, Sycopated Weave R, Sweep, Syncopated Weave L, ¼ Turn R, Back, Side, Cross.
1-2Step L across R forward, Recover back onto R,
&3Step L slightly to L, Step R across L and sweep L from back to front.
4&5Step L across R, Step R to R, Step L behind R and sweep R from front to back.
6&7Step R behind L, Step L to L, Step R across L.
&8&Making ¼ turn R step L back, Step R to R, Step L across R.
REPEAT DANCE AND HAVE FUN!!
Dance Edit, email: royverdonkdancers@gmail.com / sm oothdancer79@hotmail.com
