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Cheers To My Ex

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拍數:
112
牆數:
1
級數:
Phrased Intermediate
編舞者:
編舞者:
Darcie DeAngelis (USA) - February 2017
音樂:
Shout Out to My Ex - Little Mix
 
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Phrasing: A-A BB TAG1 A-A BB CCB TAG2 BBCC
Intro: 4 counts, start on “ex”

A: 64 counts
(A1-8) Step, Hold, Ball Cross, 1/4 1/2 1/4, Weave, Rock Recover
1 2Step R to R (1) Hold (2)
&3 4Step ball of L next to R (&) Cross R over L (3) Turn 1/4 R, stepping L back (4)
5 6&Turn 1/2 R, stepping R forward (5) Turn 1/4 R [9:00], stepping L to L (6) Cross R behind L (&)
7&8&Step L to L (7) Cross R over L (&) Rock L to L (8) Recover R (&)

(A9-16) Cross, Hold, 1/2 Turn Triple, Rock Recover, 1/2 Turn Triple
1 2 3Cross L over R (1) Hold (2) Step R to R (3)
4&5Turn 1/2 L [3:00], stepping L forward (4) Step R next to L (&) Step L forward (5)
6 7Rock R forward [to 1:30] (6) Recover L (7)
8&1Turn 1/4 R, stepping R to R (8) Step L next to R (&) Turn 1/4 R [9:00], stepping R forward (1)

(A17-24) Figure 8 Hips, 1/4 Turn L Sailor, Chase 3/4 Turn
2 3Making 1/4 turn R, Step L to L (2) Roll hips L (2 3)
4 5Roll hips R, making figure “8” shape, weight ending R (4 5)
6&7Step L behind R (6) Step R to R (&) Turn 1/4 L, step L to L and slightly forward (7)
8&1Step R forward (8) Turn 1/2 L, stepping L in place (&) Turn 1/4 stepping R to R (1)

(A25-32) Weave, Toe Drag, Cross, L Coaster
2 3&4Hold (2) Cross L behind R (3) Step R to R (&) Cross L over R (4)
5 6With R knee bent, drag R toe to L foot, rotating body to 10:30 diagonal (5) Cross R over L (6)
7&8Step L back (7) Step R next to L (&) Step L forward (8)
(**Dance to here for A-)

(A33-40) Cross Rock Recover Step, Cross Rock Recover Step, Forward, 1/2, 1/4, Behind Side
1 2&Rock R across L (1) Recover L (2) Step R next to L (&)
3 4&Rock L across R (3) Recover R (4) Step L next to L (&)
5 6Step R forward (5) Turn 1/2 L, transferring weight to L (6)
7 8&Turn 1/4 L [3:00], stepping R to R (7) Cross L behind R (8) Step R to R (&)

(A41-48) Cross, Ball Cross, Side Rock Recover Cross
1 2&3Cross L over R (1) Hold (2) Step ball of R to R (&) Cross L over R (3)
&4 5Rock R to R (&) Recover L (4) Cross R over L (5)
6 7 8Turn 1/4 R, stepping L back (6) Turn 1/2 R, stepping R forward (7 8)

(A49-56) Walk LR, Rock Recover, 1/2, 3/4 Platform Turn
1 2 3 4Step L forward (1 2) Step R forward (3 4)
5 6Rock L forward (5) Recover R (6)
7 8Turn 1/2 L, stepping L forward (7) Turn 3/4 L [9:00], bringing R next to L, weight ending R (8)

(A57-64) Walk Full Counterclockwise Circle
1 2Making full circle in counterclockwise direction, step L forward (1 2)
3 4Step R forward (3) Step L forward (4)
5 6 7 8Step R forward (5 6) Step L forward (7) Step R forward [to 12:00] (8)

B: 32 counts
(B1-8) Back Hitch x 3, Full Paddle Turn
1 2Step L forward (1) Step R back, hitching L (2)
&3&4Press weight to ball of R (&) Step R back, hitching L (3) Press weight to ball of R (&) Step R back, hitching L (4)
5 6 7 8Full turn R, touching L to L (5 6 7 8)

(B9-16) Side L, R Sailor, Step Sweep, R Sailor, Ball Cross, Unwind
1 2&3Step L to L (1) Step R behind L (2) Step L to L (&) Step R to R and slightly forward (3)
4 5&6Step L behind R, releasing R to sweep from to back (4) Step R behind L (5) Step L to L (&) Step R to R and slightly forward (6)
7 8Cross L over R (7) Unwind full rotation R (8)

(B17-24) L Shuffle, Cross Back Side, Forward L R, Heel Swivel L-Center
1&2Step L to L (1) Step R next to L (&) Step L to L (2)
3&4Cross R over L (3) Step L back (&) Step R to R (4)
5 6Step L forward (5) Step R forward (6)
7 8Swivel both feet on toes toward L (7) Return to neutral position, weight to L (8)

(B25-32) R Coaster, L Forward, Hitch R, R Step Down, L Knee to Floor, Point R, Up
1&2Step R back (1) Step L next to R (&) Step R forward (2)
3 4Step L forward (3) Hitch R (4)
5 6Step R down next to L (5) Lower body, placing L knee on floor (6)
7 8Point R leg to R side (7) Place R next to L knee, to raise to standing position (8)
**Alternate for 6,7,8 (remain standing): Step L in place, remain standing (6) Point R to R (7) Step R next to L (8)

C: 16 counts (Second C-all stand)
(C1-8) Body Circle, Full Turn, Body Circle
Kneeling:
&1 2Bring R foot in to R angle (&) Circle upper body R, up, L down (1 2)
3 4Circle upper body R, up, L down (3 4)
5 6Make 1/2 turn L, bringing R knee down (5) Make 1/2 turn L, bringing L knee up (6)
7 8Circle upper body L, up, R down (7 8)

Standing:
1 2Circle upper body R, up, L down (1 2)
3 4Circle upper body R, up, L down, weight ending R (3 4)
5 6Make 1/4 turn L, stepping L to L (5) Make 1/2 turn L, stepping R back (6)
7 8Make 1/4 turn L, stepping L to L, circle upper body L, up, R, down (7 8)

(C9-16) Body Circle, Full Turn, Side Touch, Coaster
Kneeling:
1 2Circle upper body L, up, R down (1 2)
3 4Make 1/2 turn R, bringing L knee down (3) Make 1/2 turn R, bringing R knee up (4)
5 6Stand up on R (5) Touch L next to R (6)
7&8Step L back (7) Step R next to L (&) Step L forward (8)

Standing:
1 2Circle upper body L, up, R down (1 2)
3 4Make 1/4 turn R, stepping R to R (3) Make 1/2 turn R, stepping L back (4)
5 6Make 1/4 turn R, stepping R to R (5) Touch L next to R (6)
7&8Step L back (7) Step R next to L (&) Step L forward (8)

Tag 1 (8 counts)
Circle, Up, Chest Pop, Jazz Box
&1 2Bring R foot in to R angle (&) Circle upper body R, up, L down (1 2)
3 4Stand (3 4)
&5 6Pop chest forward (&) Contract chest in (5) Cross R over L (6)
&78Step L back (&) Step R to R (7) Step L forward (8)

Tag 2 (4 counts)
Arms
1With feet together bend knees, arms down at sides (1)
2 3 4Raise arms out at sides to straight up while straightening legs (2 3 4)

Contact: ccsassyt@gmail

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