拍數:
164
牆數:
1
級數:
Phrased Beginner
Sequence: A, B, C, DD, CC, DD, EE, F, G, HHH, III, J, KK, L
PART A: 16c
WALK WALK SHUFFLE, WALK WALK SHUFFLE
1-2Step Rf fwd, Step Lf fwd,
3&4Shuffle fwd (RLR)
5-6Step LF fwd, Step RF fwd,
7&8Shuffle fwd (LRL)
BACK BACK SHUFFLE, BACK BACK SHUFFLE
1-2Step Rf back, Step Lf back,
3&4Shuffle back(RLR)
5-6Step LF back, Step RF back,
7&8Shuffle back (LRL)
PART B: 16c
ROCK FORWARD, SIDE, BACK, SHUFFLE RIGHT
1-2Rock fwd Rf, Recover
3-4Rock right Rf, Recover
5-6Rock back Rf, Recover
7&8Shuffle to right (RLR)
ROCK FORWARD, SIDE, BACK, SHUFFLE LEFT
1-2Rock fwd Lf, Recover
3-4Rock left Lf, Recover
5-6Rock back Lf, Recover
7&8Shuffle to left (LRL)
PART C: 16 c
WALK IN A HALF-CIRCLE TO FACE BACK, SWAY RLRL
1-2-3-4Step Rf, Step Lf, Step Rf, Step Lf (Make ½ circle & end facing back)
5-6-7-8Sway 4 times (RLRL) with shoulder movements
WALK IN A HALF-CIRCLE TO FACE FRONT, SWAY RLRL
1-2-3-4Step Rf, Step Lf, Step Rf, Step Lf (Make ½ circle & end facing front)
5-6-7-8Sway 4 times (RLRL) with shoulder movements
PART D: 16c
KICK STEP, KICK STEP, KICK STEP, KICK STEP, KICK BACK SIDE FRONT, VINE TO LEFT
1&2&3&4&Kick step Rf, Kick Step Lf, Kick step Rf, Kick Step Lf (moving to right)
5&6&Kick Rf, step Rf behind Lf, Step Lf to left, Cross Rf over Lf
7&8&Step LF to left, step Rf behind Lf, Step LF to left, Cross RF over LF
KICK STEP, KICK STEP, KICK STEP, KICK STEP, KICK BACK SIDE FRONT, VINE TO RIGHT
1&2&3&4&Kick Step Lf, Kick Step Rf , Kick Step Lf, Kick Step Rf (moving to left)
5&6&Kick Lf, step Lf behind Rf, Step Rf to right, Cross Lf over Rf
7&8&Step Rf to right, step Lf behind Rf, Step Rf to right, Cross Lf over Rf
PART E: 16c
STEP ¼ RIGHT, TOUCH, STEP ¼ LEFT, STEP
1-2-3-4Turn ¼ right and Step Rf, Touch Lf behind Rf
5-6-7-8Turn ¼ left and Step Lf, Step Rf next to Lf
STEP ¼ LEFT, TOUCH, STEP ¼ RIGHT, STEP
1-2-3-4Turn ¼ left and Step Lf, Touch Rf behind Lf
5-6-7-8Turn ¼ right and Step Rf, Step Lf next to Rf
PART F: 8c
SHUFFLE TO RIGHT, ROCK BACK ON LF, RECOVER, SHUFFLE TO LEFT, ROCK BACK ON RF, RECOVER
1&2-3-4Shuffle to right, rock back on Lf, Recover
5&6-7-8Shuffle to left, rock back on Rf, Recover
PART G: 16c
FACE 3:00 WALL. WALK, WALK, SHUFFLE, WALK, WALK, SHUFFLE, MAKING A LARGE ½ CIRCLE (9:00)
1-2-3&4Face 3:00 Wall, Step Rf, Step Lf, Step Rf, Step Lf next to Rf, Step Rf
5-6-7&8Step Lf, Step Rf, Step Lf, Step Rf next to Lf, Step Lf
FACING 9:00 WALL, WALK, WALK, SHUFFLE, WALK, WALK, SHUFFLE (IN A STRAIGHT LINE)
1-2-3&4Step Rf, Step Lf, Step Rf, Step Lf next to Rf, Step Rf
5-6-7&8Step Lf, Step Rf, Step Lf, Step Rf next to Lf, Step Lf
PART H: 8c
ARM MOVEMENT (FACING 9:00): RIGHT ARM UP, LEFT ARM UP, RIGHT ARM DOWN, LEFT ARM DOWN.
Facing 9:00, stand with Rf forward and right knee bent and arms straight down.
Arm Movements are:
1-2Raise right arm straight forward and overhead
3-4Raise left arm straight forward and overhead
5-6Lower right arm to original position
7-8Lower left arm to original position
PART I: 8c
ARM MOVEMENT (FACING 3:00): LEFT ARM UP, RIGHT ARM UP, LEFT ARM DOWN, RIGHT ARM DOWN.
Facing 3:00, stand with Lf forward and left knee bent and arms straight down.
Arm Movements are:
1-2Raise left arm straight forward and overhead
3-4Raise right arm straight forward and overhead
5-6Lower left arm to original position
7-8Lower right arm to original position
PART J: 16c
STEP, CROSS, STEP, CROSS, SHUFFLE, ROCK BACK, RECOVER
Facing 3:00, and moving diagonally forward and to the right:
1-2-3-4Step Rf to right, Cross Lf over Rf, Step Rf to right, Cross Lf over Rf (make figure 8s with right hand)
5&6-7-8Step RF to right, Step Lf next to Rf, Step Rf to right, Rock back on Lf, Recover
STEP, CROSS, STEP, CROSS, SHUFFLE, ROCK BACK, RECOVER
Facing 12:00, moving diagonally forward and to the left:
1-2-3-4Step LF to left, Cross Rf over Lf, Step LF to left, Cross Rf over Lf (make figure 8 with left hand)
5&6-7-8Step LF to left, Step Rf next to Lf, Step Lf to right, Rock back on Rf, Recover
PART K: 16c
STEP, CROSS, STEP, CROSS, SHUFFLE, ROCK BACK, RECOVER
Facing 12:00, and moving to the right:
1-2-3-4Step Rf to right, Cross Lf over Rf, Step Rf to right, Cross Lf over Rf (make figure 8s with right hand)
5&6-7-8Step RF to right, Step Lf next to Rf, Step Rf to right, Rock back on Lf, Recover
STEP, CROSS, STEP, CROSS, SHUFFLE, ROCK BACK, RECOVER
Facing 12:00, moving to the left:
1-2-3-4Step LF to left, Cross Rf over Lf, Step LF to left, Cross Rf over Lf (make figure 8s with left hand)
5&6-7-8Step LF to left, Step Rf next to Lf, Step Lf to left, Rock back on Rf, Recover
PART L: 12c
WALK, WALK, SHUFFLE, WALK, WALK, SHUFFLE
Facing 3:00 and making a half circle to the left:
1-2-3&4Step Rf, Step Lf, Step forward on Rf, Step Lf next to Rf, Step forward on Rf
5-6-7&8Step LF, Step RF, Step forward on Lf, Step Rf next to Lf, Step forward on Lf
WALK, WALK, SHUFFLE, SWING ARMS, TURN ¼ RIGHT AND POSE WITH MICHIGAN HAND POSITION
Facing 9:00:
1-2-3&4Step Rf, Step Lf, Step forward on Rf, Step Lf next to Rf, Step forward on Rf
Swing arms across chest, open above head, and back down to sides.
Turn to the right with hands in front of body, fingers extended and palms facing in. Hold left hand with fingers extending upward, and right hand directly above, with fingers extending to the left.
Contact: dancingdebby5678@gmail.com
PART A: 16c
WALK WALK SHUFFLE, WALK WALK SHUFFLE
1-2Step Rf fwd, Step Lf fwd,
3&4Shuffle fwd (RLR)
5-6Step LF fwd, Step RF fwd,
7&8Shuffle fwd (LRL)
BACK BACK SHUFFLE, BACK BACK SHUFFLE
1-2Step Rf back, Step Lf back,
3&4Shuffle back(RLR)
5-6Step LF back, Step RF back,
7&8Shuffle back (LRL)
PART B: 16c
ROCK FORWARD, SIDE, BACK, SHUFFLE RIGHT
1-2Rock fwd Rf, Recover
3-4Rock right Rf, Recover
5-6Rock back Rf, Recover
7&8Shuffle to right (RLR)
ROCK FORWARD, SIDE, BACK, SHUFFLE LEFT
1-2Rock fwd Lf, Recover
3-4Rock left Lf, Recover
5-6Rock back Lf, Recover
7&8Shuffle to left (LRL)
PART C: 16 c
WALK IN A HALF-CIRCLE TO FACE BACK, SWAY RLRL
1-2-3-4Step Rf, Step Lf, Step Rf, Step Lf (Make ½ circle & end facing back)
5-6-7-8Sway 4 times (RLRL) with shoulder movements
WALK IN A HALF-CIRCLE TO FACE FRONT, SWAY RLRL
1-2-3-4Step Rf, Step Lf, Step Rf, Step Lf (Make ½ circle & end facing front)
5-6-7-8Sway 4 times (RLRL) with shoulder movements
PART D: 16c
KICK STEP, KICK STEP, KICK STEP, KICK STEP, KICK BACK SIDE FRONT, VINE TO LEFT
1&2&3&4&Kick step Rf, Kick Step Lf, Kick step Rf, Kick Step Lf (moving to right)
5&6&Kick Rf, step Rf behind Lf, Step Lf to left, Cross Rf over Lf
7&8&Step LF to left, step Rf behind Lf, Step LF to left, Cross RF over LF
KICK STEP, KICK STEP, KICK STEP, KICK STEP, KICK BACK SIDE FRONT, VINE TO RIGHT
1&2&3&4&Kick Step Lf, Kick Step Rf , Kick Step Lf, Kick Step Rf (moving to left)
5&6&Kick Lf, step Lf behind Rf, Step Rf to right, Cross Lf over Rf
7&8&Step Rf to right, step Lf behind Rf, Step Rf to right, Cross Lf over Rf
PART E: 16c
STEP ¼ RIGHT, TOUCH, STEP ¼ LEFT, STEP
1-2-3-4Turn ¼ right and Step Rf, Touch Lf behind Rf
5-6-7-8Turn ¼ left and Step Lf, Step Rf next to Lf
STEP ¼ LEFT, TOUCH, STEP ¼ RIGHT, STEP
1-2-3-4Turn ¼ left and Step Lf, Touch Rf behind Lf
5-6-7-8Turn ¼ right and Step Rf, Step Lf next to Rf
PART F: 8c
SHUFFLE TO RIGHT, ROCK BACK ON LF, RECOVER, SHUFFLE TO LEFT, ROCK BACK ON RF, RECOVER
1&2-3-4Shuffle to right, rock back on Lf, Recover
5&6-7-8Shuffle to left, rock back on Rf, Recover
PART G: 16c
FACE 3:00 WALL. WALK, WALK, SHUFFLE, WALK, WALK, SHUFFLE, MAKING A LARGE ½ CIRCLE (9:00)
1-2-3&4Face 3:00 Wall, Step Rf, Step Lf, Step Rf, Step Lf next to Rf, Step Rf
5-6-7&8Step Lf, Step Rf, Step Lf, Step Rf next to Lf, Step Lf
FACING 9:00 WALL, WALK, WALK, SHUFFLE, WALK, WALK, SHUFFLE (IN A STRAIGHT LINE)
1-2-3&4Step Rf, Step Lf, Step Rf, Step Lf next to Rf, Step Rf
5-6-7&8Step Lf, Step Rf, Step Lf, Step Rf next to Lf, Step Lf
PART H: 8c
ARM MOVEMENT (FACING 9:00): RIGHT ARM UP, LEFT ARM UP, RIGHT ARM DOWN, LEFT ARM DOWN.
Facing 9:00, stand with Rf forward and right knee bent and arms straight down.
Arm Movements are:
1-2Raise right arm straight forward and overhead
3-4Raise left arm straight forward and overhead
5-6Lower right arm to original position
7-8Lower left arm to original position
PART I: 8c
ARM MOVEMENT (FACING 3:00): LEFT ARM UP, RIGHT ARM UP, LEFT ARM DOWN, RIGHT ARM DOWN.
Facing 3:00, stand with Lf forward and left knee bent and arms straight down.
Arm Movements are:
1-2Raise left arm straight forward and overhead
3-4Raise right arm straight forward and overhead
5-6Lower left arm to original position
7-8Lower right arm to original position
PART J: 16c
STEP, CROSS, STEP, CROSS, SHUFFLE, ROCK BACK, RECOVER
Facing 3:00, and moving diagonally forward and to the right:
1-2-3-4Step Rf to right, Cross Lf over Rf, Step Rf to right, Cross Lf over Rf (make figure 8s with right hand)
5&6-7-8Step RF to right, Step Lf next to Rf, Step Rf to right, Rock back on Lf, Recover
STEP, CROSS, STEP, CROSS, SHUFFLE, ROCK BACK, RECOVER
Facing 12:00, moving diagonally forward and to the left:
1-2-3-4Step LF to left, Cross Rf over Lf, Step LF to left, Cross Rf over Lf (make figure 8 with left hand)
5&6-7-8Step LF to left, Step Rf next to Lf, Step Lf to right, Rock back on Rf, Recover
PART K: 16c
STEP, CROSS, STEP, CROSS, SHUFFLE, ROCK BACK, RECOVER
Facing 12:00, and moving to the right:
1-2-3-4Step Rf to right, Cross Lf over Rf, Step Rf to right, Cross Lf over Rf (make figure 8s with right hand)
5&6-7-8Step RF to right, Step Lf next to Rf, Step Rf to right, Rock back on Lf, Recover
STEP, CROSS, STEP, CROSS, SHUFFLE, ROCK BACK, RECOVER
Facing 12:00, moving to the left:
1-2-3-4Step LF to left, Cross Rf over Lf, Step LF to left, Cross Rf over Lf (make figure 8s with left hand)
5&6-7-8Step LF to left, Step Rf next to Lf, Step Lf to left, Rock back on Rf, Recover
PART L: 12c
WALK, WALK, SHUFFLE, WALK, WALK, SHUFFLE
Facing 3:00 and making a half circle to the left:
1-2-3&4Step Rf, Step Lf, Step forward on Rf, Step Lf next to Rf, Step forward on Rf
5-6-7&8Step LF, Step RF, Step forward on Lf, Step Rf next to Lf, Step forward on Lf
WALK, WALK, SHUFFLE, SWING ARMS, TURN ¼ RIGHT AND POSE WITH MICHIGAN HAND POSITION
Facing 9:00:
1-2-3&4Step Rf, Step Lf, Step forward on Rf, Step Lf next to Rf, Step forward on Rf
Swing arms across chest, open above head, and back down to sides.
Turn to the right with hands in front of body, fingers extended and palms facing in. Hold left hand with fingers extending upward, and right hand directly above, with fingers extending to the left.
Contact: dancingdebby5678@gmail.com
