拍數:
64
牆數:
2
級數:
Phrased Intermediate - Polka
Introduction: 16 counts - Sequence: AABB tag1 ABB tag2 AABB final
PART A: 32 counts
A[1-8] ROCKING CHAIR, STEP TURN 1/2 L, 1/4 L KICK BALL CROSS
1-2Rock step RF forward, recover on LF
3-4Rock step RF back, recover on LF
5&6Step RF forward, ..1/2 turn L.. weight on LF forward (6:00)
7&81/4 turn L.. kick RF diagonally forward, step RF together, cross LF over RF (3:00)
A[9-16] SYNCOPATED WEAVE, BIG STEP SIDE, SAILOR STEP
&1&2Step RF together, cross LF over RF, step RF together, cross LF back RF1
&3&4Step RF together, cross LF over RF, step RF together, cross LF over RF1
5-6Big step RF side, slide LF together
7&8Cross LF behind RF, step RF side, step LF side
(1)musical option on last two A : replace &2 et &4 by HOLD
&1-2&3-4BALL CROSS, HOLD, BALL CROSS, HOLD
A[17-24] TOUCH BEHIND, UNWIND 1/2 R, CROSS TRIPLE, 1/2 R CROSS TRIPLE, ROCK STEP SIDE
1-2Touch R toe behind LF, unwind ..1/2 turn R.. weight on RF side (9:00)
3&4Cross LF over RF, step RF side, cross LF over RF
5&61/2 turn R.. cross RF over LF, step LF side, cross RF over LF (3:00)
7-8Rock step LF side, recover on RF
A[25-32] BALL CROSS, UNWIND 1/2 L, TRIPLE FORWARD, STEP TURN 1/2 R, 1/4 R SIDE, TOUCH
&1-2Step LF together, cross RF over LF, unwind ..1/2 turn L.. weight on LF forward (9:00)
3&4Step RF forward, step LF together, step RF forward
5-6Step LF forward, ..1/2 turn R.. weight on RF forward (3:00)
7-81/4 turn R.. step LF side, touch R toe together (6:00)
PART B: 32 counts
B[1-8] TRIPLE DIAGONALLY SIDE x2, FULL TURN R, 1/4 R BIG STEP SIDE
1&21/8 turn L.. step RF side, step LF together, step RF side (10:30)
3&41/4 turn R.. step LF side, step RF together, step LF side (1:30)
5-63/8 turn R.. step RF forward, ..1/2 turn R.. step LF back (12:00)
7-81/4 turn R.. big step RF side, slide LF together (3:00)
B[9-16] CROSS, SIDE, SAILOR 1/4 L, CAMEL WALK HALF CIRCLE L
1-2Cross LF over RF, step RF side
3&4Cross LF behind RF, ..1/4 turn L.. step RF side, step LF forward (12:00)
5-61/8 turn L.. step RF forward pop L knee, ..1/8 turn L.. step LF forward pop R knee (9:00)
7-81/8 turn L.. step RF forward pop L knee, ..1/8 turn L.. step LF forward pop R knee (6:00)
B[17-24] STEP TURN 1/2 L, TRIPLE FORWARD, SLOW STEP, 1/4 R ROCK STEP SIDE 1/4 L
1-2Step RF forward, ..1/2 turn L.. weight on LF forward (12:00)
3&4Step RF forward, step LF together, step RF forward
5-6Step LF forward, HOLD2
7-81/4 turn R.. rock step RF side, ..1/4 turn L.. recover on LF (12:00)
(2)musical option on Odd Bs : CHEST POP « trying TO CATCH my breath »
Even Bs : BODY ROLL forward « dear LIFE »
B[25-32] 1/2 L BIG STEP BACK, COASTER STEP, JAZZ BOX
1-2..1/2 turn L.. big step RF back, slide LF together (6:00)
3&4Step LF back, step RF together, step LF forward
5-6Cross RF over LF, step LF back
7-8Step RF side, step LF forward
TAG 1 : (12:00)
[1-12] SLOW STEP TURN, ROCKING CHAIR, SLOW STEP TURN
1-2-3-4Step RF forward, HOLD, ..1/2 turn L… weight on LF forward, HOLD (6:00)
5-6Rock step RF forward, recover on LF
7-8Rock step RF back, recover on LF
1-2-3-4Step RF forward, HOLD, ..1/2 turn L.. weight on LF forward, HOLD (12:00)
TAG 2 : (6:00)
[1-4] SLOW STEP TURN
1-2-3-4Step RF forward, HOLD, ..1/2 turn L.. weight on LF forward, HOLD (12:00)
FINAL : STOMP RF forward & raise arms to V shape (12:00)
Dedicated to « Lili » for finding the music !
Have FUN, good luck !!
Mike Liadouze (Last update: 27/01/2017) - Email : mike.liadouze@gmail.com - Website : http://mikeliadouze.free.fr
PART A: 32 counts
A[1-8] ROCKING CHAIR, STEP TURN 1/2 L, 1/4 L KICK BALL CROSS
1-2Rock step RF forward, recover on LF
3-4Rock step RF back, recover on LF
5&6Step RF forward, ..1/2 turn L.. weight on LF forward (6:00)
7&81/4 turn L.. kick RF diagonally forward, step RF together, cross LF over RF (3:00)
A[9-16] SYNCOPATED WEAVE, BIG STEP SIDE, SAILOR STEP
&1&2Step RF together, cross LF over RF, step RF together, cross LF back RF1
&3&4Step RF together, cross LF over RF, step RF together, cross LF over RF1
5-6Big step RF side, slide LF together
7&8Cross LF behind RF, step RF side, step LF side
(1)musical option on last two A : replace &2 et &4 by HOLD
&1-2&3-4BALL CROSS, HOLD, BALL CROSS, HOLD
A[17-24] TOUCH BEHIND, UNWIND 1/2 R, CROSS TRIPLE, 1/2 R CROSS TRIPLE, ROCK STEP SIDE
1-2Touch R toe behind LF, unwind ..1/2 turn R.. weight on RF side (9:00)
3&4Cross LF over RF, step RF side, cross LF over RF
5&61/2 turn R.. cross RF over LF, step LF side, cross RF over LF (3:00)
7-8Rock step LF side, recover on RF
A[25-32] BALL CROSS, UNWIND 1/2 L, TRIPLE FORWARD, STEP TURN 1/2 R, 1/4 R SIDE, TOUCH
&1-2Step LF together, cross RF over LF, unwind ..1/2 turn L.. weight on LF forward (9:00)
3&4Step RF forward, step LF together, step RF forward
5-6Step LF forward, ..1/2 turn R.. weight on RF forward (3:00)
7-81/4 turn R.. step LF side, touch R toe together (6:00)
PART B: 32 counts
B[1-8] TRIPLE DIAGONALLY SIDE x2, FULL TURN R, 1/4 R BIG STEP SIDE
1&21/8 turn L.. step RF side, step LF together, step RF side (10:30)
3&41/4 turn R.. step LF side, step RF together, step LF side (1:30)
5-63/8 turn R.. step RF forward, ..1/2 turn R.. step LF back (12:00)
7-81/4 turn R.. big step RF side, slide LF together (3:00)
B[9-16] CROSS, SIDE, SAILOR 1/4 L, CAMEL WALK HALF CIRCLE L
1-2Cross LF over RF, step RF side
3&4Cross LF behind RF, ..1/4 turn L.. step RF side, step LF forward (12:00)
5-61/8 turn L.. step RF forward pop L knee, ..1/8 turn L.. step LF forward pop R knee (9:00)
7-81/8 turn L.. step RF forward pop L knee, ..1/8 turn L.. step LF forward pop R knee (6:00)
B[17-24] STEP TURN 1/2 L, TRIPLE FORWARD, SLOW STEP, 1/4 R ROCK STEP SIDE 1/4 L
1-2Step RF forward, ..1/2 turn L.. weight on LF forward (12:00)
3&4Step RF forward, step LF together, step RF forward
5-6Step LF forward, HOLD2
7-81/4 turn R.. rock step RF side, ..1/4 turn L.. recover on LF (12:00)
(2)musical option on Odd Bs : CHEST POP « trying TO CATCH my breath »
Even Bs : BODY ROLL forward « dear LIFE »
B[25-32] 1/2 L BIG STEP BACK, COASTER STEP, JAZZ BOX
1-2..1/2 turn L.. big step RF back, slide LF together (6:00)
3&4Step LF back, step RF together, step LF forward
5-6Cross RF over LF, step LF back
7-8Step RF side, step LF forward
TAG 1 : (12:00)
[1-12] SLOW STEP TURN, ROCKING CHAIR, SLOW STEP TURN
1-2-3-4Step RF forward, HOLD, ..1/2 turn L… weight on LF forward, HOLD (6:00)
5-6Rock step RF forward, recover on LF
7-8Rock step RF back, recover on LF
1-2-3-4Step RF forward, HOLD, ..1/2 turn L.. weight on LF forward, HOLD (12:00)
TAG 2 : (6:00)
[1-4] SLOW STEP TURN
1-2-3-4Step RF forward, HOLD, ..1/2 turn L.. weight on LF forward, HOLD (12:00)
FINAL : STOMP RF forward & raise arms to V shape (12:00)
Dedicated to « Lili » for finding the music !
Have FUN, good luck !!
Mike Liadouze (Last update: 27/01/2017) - Email : mike.liadouze@gmail.com - Website : http://mikeliadouze.free.fr
