拍數:
256
牆數:
1
級數:
Phrased Improver
Intro:32 , A:32 B:32x2 C:32 D:32 E:32 F:32 G:32 Tag:16
SOD:Intro/ABCDEF/Tag/ABCDEG/DE/Intro/A Tag
*4 Tags
Start to dance after 16 count, start to dance after “shut up”
Tag (16C) (Pls Refer To Video)
1-2Feet Apart, Raise Up R Arm
3-4Bring Down At Elbow Level Towards Chest
5-6Point Out In Front
7-8Recover
9-10L Arm Out Side L
11-12R Arm Out Side R
13-14Raise Both Arms Above Head & Bring Down Towards Chest
15-16Bring Both Arms Down To Side & Bring Up Towards Chest
Intro dance (32C)
iSI.(Fwd Together Fwd Hold)*2
1-4Fwd Step R, Together Step L, Fwd Step R, Hold (4)
5-8Fwd Step L, Together Step R, Fwd Step L, Hold (8)
iSII.Out Out In In, Feet Apart, Cross, Unwind
1-4Step R fwd, Diag Step L fwd (shoulder width), Step Back On R, Together Step L
5-6Jump With Feet Apart, Jump & Cross R Over L
7-8Unwind ½ L & Step Down (6.00)
iSIII.Repeat SI.
iSIV.Repeat SII. Ends Facing 12.00
Part A(32C)
AI.(Fwd Together Fwd Hold)*2 (Punching Action)
1-4Facing 3.00, Fwd Step R, Together Step L, Fwd Step R, Hold (4)
5-8Fwd Step L, Together Step R, Fwd Step L, Hold (8)
AII. Fwd Together Fwd Hold, Punching Action
1-4Fwd Step R, Together Step L, Fwd Step R, Hold (4)
5-8Punching Action On RLR
AIII. A Mirror Steps Of Part AI.
AIV. A Mirror Steps Of Part AII.
Part B(32C)X2
BI.(Side Touch)*2, Side Together Touch
1-4Side Step R, Touch L Beside R, Side Step L, Touch R Beside L
5-8Side Step R, Together Step L, Side Step R, Touch L Beside R
BII. A Mirror Steps Of Part BI.
BIII. Jazz Box With Holds
1-4Fwd Step R & Hold (2), Cross L Over R & Hold (4)
5-8Back Step R & Hold (6), Side Step L & Hold (8)
BIV. Refer To Video For hand & Body Movement
1-4Bring R Arm Up (1-2), Bend R Knee In & Bring
R Arm Down
5-8R Arm Swing Back On 4 Counts
Part B*: A Mirror Steps Of Part B (32C)
Part C (32C)
CI. (Fwd Together Fwd Hold)*2 (Punching Action)
1-4Fwd Step R, Together Step L, Fwd Step R, Hold (4)
5-8Fwd Step L, Together Step R, Fwd Step L, Hold (8)
CII. Fwd Together Fwd Hold, ½ L Hold ½ L Together
1-4Fwd Step R, Together Step L, Fwd Step R, Hold (4) (Punching Action)
5-8½ L Fwd Step L (6.00) & Hold (6), ½ L Back Step R (12.00), Together Step L
CIII. (Back Together Fwd Hold)*2 (Punching Action)
1-4Back Step R, Together Step L, Back Step R, Hold (4)
5-8Back Step L, Together Step R, Back Step L, Hold (8)
CIV. Back Together Fwd Hold, Recover & Punching Action
1-4Back Step R, Together Step L, Back Step R, Hold (4) (Punching Action)
5-8Recover Onto L & Side Step R With Feet Apart Do Punching Action For 4 Counts
Part D (32C)
DI. Heel Splits & Hand Movements (Pls Refer To Video)
1-8Both Heels Open & Close (1-2). Repeat The Action.
DII. (Side Together Side Touch)*2
1-4Side Step R, Together Step L, Side Step R, Side Touch L Out
5-8Side Step L, Together Step R, Side Step L, Side Touch R Out
DIII. Repeat DI.
DIV. Repeat DII.
Part E (32C)
EI. (Kick Out RR & LL)*2
1-2Kick R Out Twice
&3-4Step Back In Place On R & Kick L Out Twice
&5-6Step Back In Place On L & Kick R Out Twice
&7-8Step Back In Place On R & Kick L Out Twice
EII. Kick Out RR & LL, Fwd Hold, Together Hold
&1-2Step Back In Place On L & Kick R Out Twice
&3-4Step Back In Place On R & Kick L Out Twice
&5-6Step Back In Place On L & Fwd Step R, Hold (6)
7-8Together Step L, Hold (8)
EIII. Repeat EI.
EIV. Kick Out RR & LL, Back Hold, Together Hold
&1-2Step Back In Place On L & Kick R Out Twice
&3-4Step Back In Place On R & Kick L Out Twice
&5-6Step Back In Place On L & Back Step R, Hold (6)
7-8Together Step L, Hold (8)
Part F (32C)
FI.R Rolling Vine With Holds
1-8Do A Right Rolling Vine With Hold On Count (2)&(4)&(6)&(8), Ends Touching L Out To Left
FII. Diag Touch Fwd & Back With Holds
1-4Touch L Across R & Hold (2), Side Touch L To Left & Hold (4)
5-8Repeat (1-4)
FIII. A Mirror Steps Of FI.
FIV. A Mirror Steps Of FII.
Part G (32C)
GI. Facing 3.00, Fwd Shuffle*2, Back*4
1&2Facing 3.00, Fwd Shuffle On RLR
3&4Fwd Shuffle On LRL
5-8Back Walk On RLRL
GII. Repeat GI. Facing 6.00
GIII. Repeat GI. Facing 9.00
GIV. Repeat GI. Facing 12.00
Happy Dancing!
Contact:sh3385@gmail.com
SOD:Intro/ABCDEF/Tag/ABCDEG/DE/Intro/A Tag
*4 Tags
Start to dance after 16 count, start to dance after “shut up”
Tag (16C) (Pls Refer To Video)
1-2Feet Apart, Raise Up R Arm
3-4Bring Down At Elbow Level Towards Chest
5-6Point Out In Front
7-8Recover
9-10L Arm Out Side L
11-12R Arm Out Side R
13-14Raise Both Arms Above Head & Bring Down Towards Chest
15-16Bring Both Arms Down To Side & Bring Up Towards Chest
Intro dance (32C)
iSI.(Fwd Together Fwd Hold)*2
1-4Fwd Step R, Together Step L, Fwd Step R, Hold (4)
5-8Fwd Step L, Together Step R, Fwd Step L, Hold (8)
iSII.Out Out In In, Feet Apart, Cross, Unwind
1-4Step R fwd, Diag Step L fwd (shoulder width), Step Back On R, Together Step L
5-6Jump With Feet Apart, Jump & Cross R Over L
7-8Unwind ½ L & Step Down (6.00)
iSIII.Repeat SI.
iSIV.Repeat SII. Ends Facing 12.00
Part A(32C)
AI.(Fwd Together Fwd Hold)*2 (Punching Action)
1-4Facing 3.00, Fwd Step R, Together Step L, Fwd Step R, Hold (4)
5-8Fwd Step L, Together Step R, Fwd Step L, Hold (8)
AII. Fwd Together Fwd Hold, Punching Action
1-4Fwd Step R, Together Step L, Fwd Step R, Hold (4)
5-8Punching Action On RLR
AIII. A Mirror Steps Of Part AI.
AIV. A Mirror Steps Of Part AII.
Part B(32C)X2
BI.(Side Touch)*2, Side Together Touch
1-4Side Step R, Touch L Beside R, Side Step L, Touch R Beside L
5-8Side Step R, Together Step L, Side Step R, Touch L Beside R
BII. A Mirror Steps Of Part BI.
BIII. Jazz Box With Holds
1-4Fwd Step R & Hold (2), Cross L Over R & Hold (4)
5-8Back Step R & Hold (6), Side Step L & Hold (8)
BIV. Refer To Video For hand & Body Movement
1-4Bring R Arm Up (1-2), Bend R Knee In & Bring
R Arm Down
5-8R Arm Swing Back On 4 Counts
Part B*: A Mirror Steps Of Part B (32C)
Part C (32C)
CI. (Fwd Together Fwd Hold)*2 (Punching Action)
1-4Fwd Step R, Together Step L, Fwd Step R, Hold (4)
5-8Fwd Step L, Together Step R, Fwd Step L, Hold (8)
CII. Fwd Together Fwd Hold, ½ L Hold ½ L Together
1-4Fwd Step R, Together Step L, Fwd Step R, Hold (4) (Punching Action)
5-8½ L Fwd Step L (6.00) & Hold (6), ½ L Back Step R (12.00), Together Step L
CIII. (Back Together Fwd Hold)*2 (Punching Action)
1-4Back Step R, Together Step L, Back Step R, Hold (4)
5-8Back Step L, Together Step R, Back Step L, Hold (8)
CIV. Back Together Fwd Hold, Recover & Punching Action
1-4Back Step R, Together Step L, Back Step R, Hold (4) (Punching Action)
5-8Recover Onto L & Side Step R With Feet Apart Do Punching Action For 4 Counts
Part D (32C)
DI. Heel Splits & Hand Movements (Pls Refer To Video)
1-8Both Heels Open & Close (1-2). Repeat The Action.
DII. (Side Together Side Touch)*2
1-4Side Step R, Together Step L, Side Step R, Side Touch L Out
5-8Side Step L, Together Step R, Side Step L, Side Touch R Out
DIII. Repeat DI.
DIV. Repeat DII.
Part E (32C)
EI. (Kick Out RR & LL)*2
1-2Kick R Out Twice
&3-4Step Back In Place On R & Kick L Out Twice
&5-6Step Back In Place On L & Kick R Out Twice
&7-8Step Back In Place On R & Kick L Out Twice
EII. Kick Out RR & LL, Fwd Hold, Together Hold
&1-2Step Back In Place On L & Kick R Out Twice
&3-4Step Back In Place On R & Kick L Out Twice
&5-6Step Back In Place On L & Fwd Step R, Hold (6)
7-8Together Step L, Hold (8)
EIII. Repeat EI.
EIV. Kick Out RR & LL, Back Hold, Together Hold
&1-2Step Back In Place On L & Kick R Out Twice
&3-4Step Back In Place On R & Kick L Out Twice
&5-6Step Back In Place On L & Back Step R, Hold (6)
7-8Together Step L, Hold (8)
Part F (32C)
FI.R Rolling Vine With Holds
1-8Do A Right Rolling Vine With Hold On Count (2)&(4)&(6)&(8), Ends Touching L Out To Left
FII. Diag Touch Fwd & Back With Holds
1-4Touch L Across R & Hold (2), Side Touch L To Left & Hold (4)
5-8Repeat (1-4)
FIII. A Mirror Steps Of FI.
FIV. A Mirror Steps Of FII.
Part G (32C)
GI. Facing 3.00, Fwd Shuffle*2, Back*4
1&2Facing 3.00, Fwd Shuffle On RLR
3&4Fwd Shuffle On LRL
5-8Back Walk On RLRL
GII. Repeat GI. Facing 6.00
GIII. Repeat GI. Facing 9.00
GIV. Repeat GI. Facing 12.00
Happy Dancing!
Contact:sh3385@gmail.com
