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One More Sleep

( 2 票)
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拍數:
48
牆數:
4
級數:
Improver
編舞者:
編舞者:
Nina Chen (TW) - December 2016
音樂:
One More Sleep - Leona Lewis
 
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Intro: 16 counts

S1. FWD ROCK RECOVER - FWD SHUFFLE 1/2 R - SWAY
1-2, 3&4Rock RF fwd - Recover onto LF - Fwd shuffle (R L R) 1/2 turn R (6:00)
5-8Sway (L R L R)

S2. CROSS ROCK RECOVER - SAILORS 1/4 L - FWD PIVOT 1/4 L .X2
1-2, 3&4Rock LF over RF - Recover onto RF - 1/4 turn L (3:00) Cross LF behind RF - Step RF to R - Step LF fwd
5-8Step RF fwd - Pivot 1/4 L (12:00) - Step RF fwd - Pivot 1/4 L (9:00) (weight onto LF)

S3. CROSS - 1/4 R BACK - R CHASSE - JAZZ BOX 1/4 L
1-2, 3&4Cross RF over LF - 1/4 turn R (12:00) Step LF back - Chasse to R (R L R)
5-8Cross LF over RF - 1/8 turn L (10:30) Step RF back - 1/8 turn L (9:00) Step LF to L - Step RF fwd

S4. FWD ROCK RECOVER - BACK SHUFFLE - BACK ROCK RECOVER – FWD SHUFFLE
1-2, 3&4Rock LF fwd - Recover onto RF - Back shuffle (L R L)
5-6, 7&8Rock RF back - Recover onto LF - Fwd shuffle (R L R)

S5. SIDE ROCK RECOVER - CROSS SHUFFLE - SIDE ROCK RECOVER - VINE 1/4 L
1-2, 3&4Rock LF to L - Recover onto RF - Cross shuffle (L R L)
5-6, 7&8Rock RF to R - Recover onto LF - Step RF behind LF - Step LF to L - 1/4 Turn L (6:00) Step RF fwd

S6. FWD ROCK RECOVER - COASTER STEP - FWD PIVOT 1/4 L - HEELS UP DROP
1-2, 3&4Rock LF fwd - Recover onto RF - Step LF back - Step RF beside LF - Step LF fwd
5-6, 7&8Step RF fwd - Pivot 1/4 L (3:00) (weight onto LF) - Step RF besid LF - Both heel up - Drop both heels

TAG: Well 4 after 32counts (6:00)
1-4Sway to L - Hold - Sway to R - Sway to L

Have Fun & Happy Dancing!

Contact Nina Chen: nina.teach.dance@gmail.com

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