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Rock-A-Bye

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拍數:
180
牆數:
2
級數:
Phrased Intermediate
編舞者:
編舞者:
Trizia Ruggiero (UK) - November 2016
音樂:
Rockabye (feat. Sean Paul & Anne-Marie) - Clean Bandit : (Clean Version)
 
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Intro: 32 Counts - Sequence A/B/Tag/B/C/D/B/C/Ending

SECTION A –[ 64 counts]
A1: CROSS-STEP SIDE –CROSS-POINT
1-2Cross R over L –step L to side
3-4Cross R over L- point L to side
5-6Cross L over R- step R to side
7-8Cross L over R- point R to side

A2: POINTS / SAILOR
1-2Point R forward – point R to side
3&4Sweep R behind L- step on ball of L- replace weight onto R
5-6Point L forward- point L to side
7&8Sweep L behind R- step on ball of R- replace weight onto L

A3 + A4: [REPEAT ABOVE 16 COUNTS ONCE MORE] [32 COUNTS]

A5+A6: : SWAYS QUARTER TURN/ HALF TURN/ SIDE MAMBO’S
1-4Sway hips R-L-R-L MAKING QUARTER TURN L [ 9.00 ]
5&6Rock R to side[5] place weight on ball of L [&] place R beside L [6]
7&8Rock to L side[7] place weight onto ball of R [&] place L beside R

1-4Sway hips R-L-R-L MAKING HALF TURN L [3.00]
5&6Rock R to side[5] place weight onto ball of L [&] place R beside L[6]
7&8Rock L to side [7] place weight onto ball of R [&] place L beside R [8]

A7+A8: KICK BALL CHANGE X2 /JAZZBOX/ JAZZ BOX QUARTER TURN
1&2Kick R forward[1] place weight onto ball of L[&] replace weight onto R[2]
3&4Kick R forward [3] place weight onto ball of L[&] replace weight onto R [4]
5-8Cross R over L- step back on L- step R to R side- step L beside R

1-4REPEAT KICK BALL CHANGES [ COUNTS 1-4]
5-8Cross R over L- step back on L- step R to R side [MAKING QUARTER TURN R] place L beside R


SECTION B-[48counts]
B1: ROCKING CHAIRS/ PIVOT HALF TURNS/ CROSS UNWIND HALF TURN
1-4Rock forward R-replace weight on L – rock back on R – replace weight on L
5-6Step forward R-half turn L placing weight onto L
7&8Cross R over L- unwind half turn L

B2: ROCKING CHAIR / MAMBO’S
1-4Rock forward on R- replace weight onto L- rock back on R- replace weight onto L
5&6Rock R to side[5] place weight onto ball of L[&] place R beside L[6]
7&8Rock L to side[7] place weight onto ball of R[&] place L beside R[8]

B3+B4: REPEAT LAST 16 COUNTS FROM ROCKING CHAIR –PIVOT HALF TURN-UNWIND

B5: TOUCH BACK/ TOGETHER/ SHUFFLE
1-2Touch R back- touch R beside L
3&4Step back on R – step L in front of R- step back on R
5-6TOUCH L back- touch L beside R
7&8Step back on L- step R in front of L- step back on L [6.00]

B6: REPEAT LAST 8 COUNTS ONCE MORE

TAG
T1-T4: [ CROSS-SIDE- CROSS –POINTS- POINTS-SAILORS] FIRST 32 COUNTS OF SECTION A

T5: KICK BALL CHANGE/ JAZZ BOX QUARTER TURN
1&2Kick R forward[1] place weight onto ball of L [&] replace weight onto R[2]
3&4Kick R forward- place weight onto ball of L- replace weight onto R
5-8Cross R over L – step L back- step R to side[ making quarter turn] step L beside R [ 9,00]

T6: REPEAT THE ABOVE 8 COUNTS ONCE MORE [ 12.00]

T7+T8: REPEAT FIRST 16 COUNTS OF WALL 1[ CROSS SIDE CROSS POINTS/POINTS /SAILORS ]

T9+T10: SWAYS –QUARTER TURN/ SIDE MAMBOS/ SWAY HALF TURN/ JAZZ BOX QUARTER TURN
1-4Sway hips R-L-R-L –MAKING QUARTER TURN L
5&6Rock R to side[5] place weight onto ball of L[ &] step R beside L [6] [ 9.00]
7&8Rock L to side[7] place weight onto ball of R[&] step L beside R [8]

1-4Sway hips R-L-R-L –MAKING HALF TURN L – [3.00]
5-8Cross R over L-step back on L- step R to side [making quarter turn] –step L beside R [6.00] –[80counts]

SECTION C-[ 16 counts]
C1: TOUCH SIDE/ TOGETHER/FORWARD SHUFFLES/ TOUCH BACK/ TOUCH TOGETHER/SHUFFLE BACK
1-2Touch R to side-touch R beside L
3&4Step R forward[3] step L behind R[&] step R forward[4]
5-6Touch L to side-touch L beside R
7&8Step L forward[7] step R behind L[&] Step L forward[8]

C2: Repeat C1

SECTION D-[ 52 counts]
D1: CROSS /SIDE/ CROSS/POINT/CROSS/SIDE /CROSS /POINT
1-4Cross R over L- step L to side- cross R over L- point L to side
5-8Cross L over R- step R to side- cross R over L – point R to side

D2: POINT/POINT / SAILOR STEP
1-2-3&4Point R forward –point R to side- sweep R back- weight on ball of L- step onto R
5-6-7&8Point L forward- point L to side- sweep L back- weight on ball of R – step onto L

D3: 1-4 HOLD 2-3-4

D4: SWAYS QUARTER TURN/ SIDE MAMBOS
1-4Sway hips [ making quarter turn] R-L-R-L
5&6Rock R to R side – weight on ball of L – step R beside L
7&8Rock L to L side –weight on ball of R- step L beside R

D5: SWAYS HALF TURN/ SIDE MAMBOS TO R
1-4Sway hips [making half turn] R-L-R-L
5&6Rock to R side- weight on ball of L- step R beside L
7&8Rock L to L side – weight on ball of R- step L beside R

D6+D7: KICK BALL CHANGES/ JAZZ BOX/ KICK BALL CHANGES/ JAZZ BOX QUARTER TURN [ 12.00]
1&2Kick R forward- weight onto ball of L – replace R beside L
3&4kick R forward- weight onto ball of L- replace R beside L
5-8Cross R over L – step L back- step R to side- step L beside R

1&2Kick R forward- weight onto ball of L- replace R beside L
3&4Kick R forward- weight onto ball of L- replace R beside L
5-8Cross R over L – step back on L- step R to side [making quarter turn] step L beside R

ENDING: -[ 16counts]
1-8cross-side- cross- point L- cross-side-cross-point R
1-4cross-side–cross–point L
5-8Cross L over R –unwind a full turn to face front [ 12.00]
END OF DANCE


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