拍數:
32
牆數:
2
級數:
Easy Improver - Rolling 8-count
音樂:
F.U. - Little Mix : (CD: Glory Days, DeLuxe concert film edition 2016 - iTunes & other mp3 sites)
Introduction: Start on approx 03 sec.
Part l. [1-8] Back, ½ Turn L, Step, Hitch with ¼ Turn L, Runs Fwd R, L, R, L, Recover, Sweep L, Recover, Sweep R, Sailor Step R, Weave R.
1-2Step R back, Making ½ turn L (6) step L forward, Continue a ¼ turn L (3) over L and hitch R knee Up.
3&a4Stepping R forward, Stepping L forward, Stepping R forward, Stepping L forward.
5-6Recover back onto R and sweep L from front to back, Recover back onto L and sweep R from front to back.
7&8&aStep R behind L, Step L to L, Step R to the R, Step L behind R, Step R to R, Step L across R.
Part II. [9-16] Sways R, L, Half Diamond R, Side, Together, Step with 1/8 Turn R, Fwd Rock / Recover, ½ Turn L, Step, Small Side Step with ¼ Turn L, Recover.
1-2Sway R hip to R, Sway L hip to L.
3&a4Step R across L, Making 1/8 turn (4.30) step L to L, Step R back, Step L back.
5&aMaking 1/8 turn R (6) step R to R, Step L beside R, Step R forward.
6-7Step L forward, Recover back onto R.
8&aMaking ½ turn L (12) step L forward, Continue a ¼ turn L (9) over L and step L slightly to L, Recover back onto L.
Part III. [17-24] Step, Pushing Hips Fwd, Replace, ¼ Turn L, Step, Pushing Hips Fwd, Replace, Step, Point, Back, ¼ Turn R, Side, Step with Hitch R.
1-2Step R slightly diagonal forward and pushing hips forward, Pushing hips forward weight onto R.
3-4Making ¼ turn L (6) step L slightly diagonal forward and pushing hips forward, Pushing hips forward weight onto L.
(NB: 1st Restart here in wall 3 after 20 counts, after start again (6 o`clock).
(NB: 2nd Restart here in wall 6 after 20 counts, after start again (12 o`clock).
5-6Step R forward, Point L out to L.
7&8Step L back, Making ¼ turn R (9) step R to R, Step L forward and hith R knee up.
Part lV. [25-32] Side, Sailor Step, Sailor Turn L, Step, ½ Pivot Turn L, Step, Step, Back, ½ Triple Turn L.
1-2&aStep R to R, Step L behind R, Step R to R, Step L to L.
3&a4Step R behind L, Making ¼ turn L (6) step L to L, Step R forward, Step L forward.
5&a6Step R forward, Making ½ turn L (12) over L, Step R forward, Step L forward.
7Step R back.
8&aMaking ½ turn L (6) step L forward, Step R beside L, Step L slightly to L (½ triple turn L).
REPEAT DANCE AND HAVE FUN!!
Dance Edit, email: smoothdancer79@hotmail.com - website: www.dancewithsebastiaan.jouweb.nl
Part l. [1-8] Back, ½ Turn L, Step, Hitch with ¼ Turn L, Runs Fwd R, L, R, L, Recover, Sweep L, Recover, Sweep R, Sailor Step R, Weave R.
1-2Step R back, Making ½ turn L (6) step L forward, Continue a ¼ turn L (3) over L and hitch R knee Up.
3&a4Stepping R forward, Stepping L forward, Stepping R forward, Stepping L forward.
5-6Recover back onto R and sweep L from front to back, Recover back onto L and sweep R from front to back.
7&8&aStep R behind L, Step L to L, Step R to the R, Step L behind R, Step R to R, Step L across R.
Part II. [9-16] Sways R, L, Half Diamond R, Side, Together, Step with 1/8 Turn R, Fwd Rock / Recover, ½ Turn L, Step, Small Side Step with ¼ Turn L, Recover.
1-2Sway R hip to R, Sway L hip to L.
3&a4Step R across L, Making 1/8 turn (4.30) step L to L, Step R back, Step L back.
5&aMaking 1/8 turn R (6) step R to R, Step L beside R, Step R forward.
6-7Step L forward, Recover back onto R.
8&aMaking ½ turn L (12) step L forward, Continue a ¼ turn L (9) over L and step L slightly to L, Recover back onto L.
Part III. [17-24] Step, Pushing Hips Fwd, Replace, ¼ Turn L, Step, Pushing Hips Fwd, Replace, Step, Point, Back, ¼ Turn R, Side, Step with Hitch R.
1-2Step R slightly diagonal forward and pushing hips forward, Pushing hips forward weight onto R.
3-4Making ¼ turn L (6) step L slightly diagonal forward and pushing hips forward, Pushing hips forward weight onto L.
(NB: 1st Restart here in wall 3 after 20 counts, after start again (6 o`clock).
(NB: 2nd Restart here in wall 6 after 20 counts, after start again (12 o`clock).
5-6Step R forward, Point L out to L.
7&8Step L back, Making ¼ turn R (9) step R to R, Step L forward and hith R knee up.
Part lV. [25-32] Side, Sailor Step, Sailor Turn L, Step, ½ Pivot Turn L, Step, Step, Back, ½ Triple Turn L.
1-2&aStep R to R, Step L behind R, Step R to R, Step L to L.
3&a4Step R behind L, Making ¼ turn L (6) step L to L, Step R forward, Step L forward.
5&a6Step R forward, Making ½ turn L (12) over L, Step R forward, Step L forward.
7Step R back.
8&aMaking ½ turn L (6) step L forward, Step R beside L, Step L slightly to L (½ triple turn L).
REPEAT DANCE AND HAVE FUN!!
Dance Edit, email: smoothdancer79@hotmail.com - website: www.dancewithsebastiaan.jouweb.nl
