拍數:
96
牆數:
2
級數:
Easy Intermediate
Sequence: S: (1,2,3,4) (1,2,3,4), 5, (1,2,3,4)
S:1- LINDY RIGHT, LINDY LEFT,
1&2 3-4Step side right, step together with left, step side right, rock back left, recover on right
5&6 7-8Step side left, step together with right, step side left, rock back right, recover on left
FORWARD SHUFFLE, LEFT PIVOT TWICE
1&2, 3&4Shuffle forward RLR, LRL
5-6 7-8Step R forward, pivot ¼ L, Step R forward, pivot ¼ L
REPEAT (Counts 1-16)
S:2- SYNCOPATED SCISSORS TRAVELING FORWARD RLR, LRL, RLR, LRL
1&2RF Step R, LF Recover, RF crosses LF and Hold (PUSH &CROSS)
3&4LF Step L, RF Recover, LF crosses RF and Hold (PUSH & CROSS)
5&6RF Step R, LF Recover, RF crosses LF and Hold (PUSH &CROSS)
7&8LF Step L, RF Recover, LF crosses RF and Hold (PUSH & CROSS)
REVERSE KICK STEPS R,L,R , COASTER STEP LRL
1-4RF KICK, RF STEP behind L, LF KICK, LF STEP behind R
5-6RF KICK, RF STEP behind L,
7&8LF Step Back, Recover R, LF step together with R
S:3- MAMBO FORWARD, MAMBO BACK X 2
1&2RF Rock forward, LF recover, RF close together beside L & hold
3&4LF Rock back, RF recover, LF close together beside R & hold
5&6RF Rock forward, LF recover, RF close together beside L & hold
7&8LF Rock back, RF recover, LF close together beside R & hold
MAMBO RIGHT, MAMBO LEFT X 2
1&2RF Rock side right, LF recover, RF close together beside L & hold
3&4LF Rock side left, RF recover, LF close together beside R & hold
5&6RF Rock side right, LF recover, RF close together beside L & hold
7&8LF Rock side left, RF recover, LF close together beside R & hold
S: 4- GRAPEVINE R, SYNCOPATED HINGE-HITCH, GRAPEVINE L, SYNCOPATED HINGE-HITCH 1/4 PIVOT L
1 – 2Step RF to Right side, Cross LF behind Right
3 &4Step RF to Right side, Bend L knee(Hinge), Hitch LF across R
5 – 6Step LF to Left side, Cross RF behind Left
7 &8Step L to Left side, Bend R knee(Hinge), Hitch RF across L ¼ Pivot L
REPEAT GRAPEVINES (1-8)
REPEAT SECTIONS 1, 2, 3, 4
S: 5- RAP SECTION
STEP TOGETHER STEP HITCH RIGHT & LEFT
1-4STEP RF to right, LF STEP together, RF STEP right, LF HITCH
5-8STEP LF to left, RF STEP together, LF STEP left, RF HITCH
SYNCOPATED HIP STRUTS FORWARD & BACKWARDS
1&2Touch R toe forward while bumping hips R, L, R (drop R heel on count 2)
3&4Touch L toe forward while bumping hips L, R, L (drop L heel on count 4)
5&6Touch R toe backwards while bumping hips R, L, R (drop R heel on count 6)
7&8Touch L toe backwards while bumping hips L, R, L (drop L heel on count 8)
JUMP FORWARD, HIP THRUSTS, JUMP BACK, HIP THRUSTS
1-2Jump forward (R, L), Thrust hips forward
3-4Thrust hips back twice
5-6Jump back (R,L), Thrust hips forward
7-8Thrust hips back twice
[1-8] REPEAT HIP THRUSTS
REPEAT SECTIONS 1, 2, 3, 4
Notes: Section 1= 32 counts, Sections 2,3,4= 16 counts each
"RAP" Section=32 counts
(RIGHT) HINGE-HITCH: Bend R knee to bring foot beside opposite knee (hinge), Raise R Knee up (hitch)
Contact: valeriesaari@icloud.com
S:1- LINDY RIGHT, LINDY LEFT,
1&2 3-4Step side right, step together with left, step side right, rock back left, recover on right
5&6 7-8Step side left, step together with right, step side left, rock back right, recover on left
FORWARD SHUFFLE, LEFT PIVOT TWICE
1&2, 3&4Shuffle forward RLR, LRL
5-6 7-8Step R forward, pivot ¼ L, Step R forward, pivot ¼ L
REPEAT (Counts 1-16)
S:2- SYNCOPATED SCISSORS TRAVELING FORWARD RLR, LRL, RLR, LRL
1&2RF Step R, LF Recover, RF crosses LF and Hold (PUSH &CROSS)
3&4LF Step L, RF Recover, LF crosses RF and Hold (PUSH & CROSS)
5&6RF Step R, LF Recover, RF crosses LF and Hold (PUSH &CROSS)
7&8LF Step L, RF Recover, LF crosses RF and Hold (PUSH & CROSS)
REVERSE KICK STEPS R,L,R , COASTER STEP LRL
1-4RF KICK, RF STEP behind L, LF KICK, LF STEP behind R
5-6RF KICK, RF STEP behind L,
7&8LF Step Back, Recover R, LF step together with R
S:3- MAMBO FORWARD, MAMBO BACK X 2
1&2RF Rock forward, LF recover, RF close together beside L & hold
3&4LF Rock back, RF recover, LF close together beside R & hold
5&6RF Rock forward, LF recover, RF close together beside L & hold
7&8LF Rock back, RF recover, LF close together beside R & hold
MAMBO RIGHT, MAMBO LEFT X 2
1&2RF Rock side right, LF recover, RF close together beside L & hold
3&4LF Rock side left, RF recover, LF close together beside R & hold
5&6RF Rock side right, LF recover, RF close together beside L & hold
7&8LF Rock side left, RF recover, LF close together beside R & hold
S: 4- GRAPEVINE R, SYNCOPATED HINGE-HITCH, GRAPEVINE L, SYNCOPATED HINGE-HITCH 1/4 PIVOT L
1 – 2Step RF to Right side, Cross LF behind Right
3 &4Step RF to Right side, Bend L knee(Hinge), Hitch LF across R
5 – 6Step LF to Left side, Cross RF behind Left
7 &8Step L to Left side, Bend R knee(Hinge), Hitch RF across L ¼ Pivot L
REPEAT GRAPEVINES (1-8)
REPEAT SECTIONS 1, 2, 3, 4
S: 5- RAP SECTION
STEP TOGETHER STEP HITCH RIGHT & LEFT
1-4STEP RF to right, LF STEP together, RF STEP right, LF HITCH
5-8STEP LF to left, RF STEP together, LF STEP left, RF HITCH
SYNCOPATED HIP STRUTS FORWARD & BACKWARDS
1&2Touch R toe forward while bumping hips R, L, R (drop R heel on count 2)
3&4Touch L toe forward while bumping hips L, R, L (drop L heel on count 4)
5&6Touch R toe backwards while bumping hips R, L, R (drop R heel on count 6)
7&8Touch L toe backwards while bumping hips L, R, L (drop L heel on count 8)
JUMP FORWARD, HIP THRUSTS, JUMP BACK, HIP THRUSTS
1-2Jump forward (R, L), Thrust hips forward
3-4Thrust hips back twice
5-6Jump back (R,L), Thrust hips forward
7-8Thrust hips back twice
[1-8] REPEAT HIP THRUSTS
REPEAT SECTIONS 1, 2, 3, 4
Notes: Section 1= 32 counts, Sections 2,3,4= 16 counts each
"RAP" Section=32 counts
(RIGHT) HINGE-HITCH: Bend R knee to bring foot beside opposite knee (hinge), Raise R Knee up (hitch)
Contact: valeriesaari@icloud.com
